Week 5 & Week 6 Menus
Week 5 - Yellow Menu
If you would prefer to order Frozen Meals, use the button below and make your selection.
Monday 30th June 2025 – Delivered Tuesday to Friday
NOTE: Items marked * will be delivered frozen.
SOME OF YOUR MEAL CHOICES MAY BE SUBJECT TO CHANGE AT TIME OF DELIVERY DUE TO SOURCING OF INGREDIENTS.
| Name | Price | Description | Select |
|---|---|---|---|
| Meatloaf, Veg & Gravy * | $12.00 | Contains: Soy, Milk, Gluten
Ingredients: Meatballs [Beef, onion, carrots, Egg, oats (Gluten) , Worcestershire Sauce [Water, Vinegar, Molasses, Rehydrated Vegetables, Salt, Spices, Natural Flavours, Colour (Caramel IV), Spice Extract.], Soy Sauce [Soy Bean.salt.water.rice], potatos, corn, green beans, Gravy:[Thickener (1422) (from Tapioca), Salt, Maltodextrin (from Maize), Flavour [Salt, Yeast Extract, Natural Flavouring, Maltodextrin (from Maize), Sugar, Food Acid (330), Anticaking Agent (551), Spice], Vegetable Powders (Tomato, Onion), Sugar, Colour (150c), Yeast Extract, Shortening Powder, Skim Milk Powder, Animal Fat, Mineral Salt (450), Vegetable Oil, Anticaking Agent (341)] | |
| Soup – Chicken & Corn * | $3.50 | Contains:
Ingredients: Chicken, corn, carrot, onion, Stock [Southern Ocean Sea Salt, Maize Maltodextrin, Cane Sugar, Natural Vegetable Flavours, Yeast Extract, Dehydrated Vegetables (Onion, Celery), Disodium Guanylate & Inosinate, Sunflower Oil] | |
| Sweet – Creme Caramel * | $4.00 | Contains: Milk, Egg Gluten Free Ingredients: Sugar, Dextrose, Corn Starch, Whole Egg Powder, Stabiliser (407), Flavours, Colours (162, 160a), Iodised Salt. Cream [Pasteurized cream (Milk), gelatine | |
| Sweet & Sour Chicken & Rice * | $12.00 | Contains: Soy Gluten Free LF Ingredients: Chicken, carrots, broccoli, corn, green beans capsicum, garlic, ginger, Tomato paste [Concentrated tomato (98%), salt], pineapple, Soy Sauce [Soy Bean.salt.water.rice], sugar, vinegar |
Tuesday 1st July 2025
NOTE: Items marked * will be delivered frozen.
SOME OF YOUR MEAL CHOICES MAY BE SUBJECT TO CHANGE AT TIME OF DELIVERY DUE TO SOURCING OF INGREDIENTS.
| Name | Price | Description | Select |
|---|---|---|---|
| Chicken & Mushroom Casserole | $12.00 | Contains: Milk Gluten Free Ingredients: Chicken, potato, corn, broccoli, mushrooms, [Pasteurized cream (Milk), gelatine], garlic | |
| Salad – Roast Beef with Potato Salad | $12.00 | Contains: Milk, Soy
Ingredients: Beef, Potato Salad: [potato, onion, gherkins, Greek yoghurt [Skim Milk, Cream, Milk Solids Non Fat, Live Yogurt Cultures: S. Thermophilus & L. Bulgaricus], chives, vinegar], carrot, lettuce, tomato, cucumber, gherkin, pickled onion, Dressing [Water, Vegetable Oil, Sugar, Salt, Onion, Food Acids (Acetic, Citric), Mustard Seed, Herbs and Spices, Vegetable Gum (Xanthan), Herb Extract] | |
| Sandwich – Ham, Cream Cheese & Cucumber | $6.50 | Contains: Wheat, Gluten, Soy, Milk
Ingredients: Bread [Unbleached wholemeal Wheat flour (64%) (Gluten), baker’s yeast, vinegar, iodised salt, Wheat Gluten (Gluten), canola oil, vegetable emulisifiers (481, 471, 472e), Soy flour (Soy), vitamins,(thiamin, folic acid). Ham. Cucumber, Cream Cheese; [Milk, Cream (from Milk), Milk Solids, Salt, Vegetable Gum (410), Starter Culture.] Margarine: [Animal Fat and Vegetable Oil, Water, Salt, Milk Solids, Emulsifiers (322 (from Soy), 471), Antioxidant (320), Flavour, Colour (160a)] | |
| Soup – Chicken & Vegetable | $3.50 | Contains:
Ingredients: Chicken, celery, carrot, potato, onion, broccoli, green beans, peas, corn, Stock [Southern Ocean Sea Salt, Maize Maltodextrin, Cane Sugar, Natural Vegetable Flavours, Yeast Extract, Dehydrated Vegetables (Onion, Celery), Disodium Guanylate & Inosinate, Sunflower Oil] | |
| Sweet – Chocolate Cake | $4.00 | Contains: Wheat, Gluten, Milk,
Ingredients: Cake:[Wheat flour, sugar, cocoa powder, vegetable oil(antioxidant 307), vegetable fat(emulsifiers (471,477), antioxident (307), maltodextrin, potato flour, salt, Milk solids, raising agents (450), 500), natural flavour, vegetable gum (415)], Cream [Pasteurized cream (Milk), gelatine | |
| Sweet & Sour Meatballs with Rice | $12.00 | Contains: Gluten, Egg LF Ingredients: Beef, rice, corn, broccoli, onion, Eggs, oats(Gluten), Tomato Paste [Concentrated tomato (98%), salt], pineapple, capsicum, vinegar, sugar, garlic |
Wednesday 2nd July 2025
NOTE: Items marked * will be delivered frozen.
SOME OF YOUR MEAL CHOICES MAY BE SUBJECT TO CHANGE AT TIME OF DELIVERY DUE TO SOURCING OF INGREDIENTS.
| Name | Price | Description | Select |
|---|---|---|---|
| Beef Rissoles, Vegetables & Gravy | $12.00 | Contains: Gluten, Soy, Egg, Milk
Ingredients: Beef rissoles [beef, onion, carrots, Egg, oats (Gluten),Tomato Sauce [Tomato puree 78% (water, tomato paste), sugar, thickener (1422, 1412), salt, food acid (260, 303), flavor, spice extract], Worcestershire Sauce (Water, Vinegar, Molasses, Rehydrated Vegetables, Salt, Spices, Natural Flavours, Colour (Caramel IV), Spice Extract, Soy Sauce (Soy Bean.salt.water.rice)], Mashed potato [Potato (87%) [Preservative (220)], Whey, Skim Milk Powder (3.6%), Iodised Salt, Palm Oil, Emulsifier (471), Stabiliser (450), Flavour, Antioxidant (304), Colour (Turmeric).], carrots, cabbage, Margarine: [Animal Fat and Vegetable Oil, Water, Salt, Milk Solids, Emulsifiers (322 (from Soy), 471), Antioxidant (320), Flavour, Colour (160a)] | |
| Chicken Kiev, Vegetables and Gravy | $12.00 | Contains: Wheat, Gluten, Soy, Milk, Sulphites
Ingredients: Chicken (51%), Wheat flour (Gluten), butter 12% (cream [Milk], salt), water, canola oil, isolated Soy protein, thickeners (1404, guar gum), Soy flour, salt, garlic, yeast, spices, sugar, hydrolysed vegetable protein (Soy, maize), herbs, colours (curcumin, annatto extracts), cauliflower, sweet potato, Mashed potato [Potato (87%) [Preservative (220)], Whey, Skim Milk Powder (3.6%), Iodised Salt, Palm Oil, Emulsifier (471), Stabiliser (450), Flavour, Antioxidant (304), Colour (Turmeric).] Gravy:[Thickener (1422) (from Tapioca), Salt, Maltodextrin (from Maize), Flavour [Salt, Yeast Extract, Natural Flavouring, Maltodextrin (from Maize), Sugar, Food Acid (330), Anticaking Agent (551), Spice], Vegetable Powders (Tomato, Onion), Sugar, Colour (150c), Yeast Extract, Shortening Powder, Skim Milk Powder, Animal Fat, Mineral Salt (450), Vegetable Oil, Anticaking Agent (341)] | |
| Salad – Shrimp Cocktail with Potato Salad | $12.00 | Contains: Crustacean, Milk, Egg, Wheat, Soy
Ingredients: Prawns (Crustacean), tomatoes, coriander, mustard, Eggs, Cocktail Sauce: {Tomatoes (from paste 39%), water, vegetable oil, sugar, glucose syrup (from Wheat), thickener (modified cornstarch), salt, food acid (acetic), mustard powder, preservative (potassium sorbate), orange juice (from concentrate), chilli, lemon oil, coriander, mustard extract, clove, colours (tartrazine, ponceau 4R)], Potato Salad: [potato, onion, gherkins, Greek yoghurt [Skim Milk, Cream, Milk Solids Non Fat, Live Yogurt Cultures: S. Thermophilus & L. Bulgaricus], chives, vinegar], carrot, lettuce, tomato, cucumber, gherkin, pickled onion, Dressing [Water, Vegetable Oil, Sugar, Salt, Onion, Food Acids (Acetic, Citric), Mustard Seed, Herbs and Spices, Vegetable Gum (Xanthan), Herb Extract] | |
| Sandwich – Chicken, Corn Relish & Lettuce | $6.50 | Contains: Wheat, Gluten, Soy, Milk, sulphites
Ingredients: Bread [Unbleached wholemeal Wheat flour (64%) (Gluten), baker’s yeast, vinegar, iodised salt, Wheat Gluten (Gluten), canola oil, vegetable emulisifiers (481, 471, 472e), Soy flour (Soy), vitamins,(thiamin, folic acid). [Chicken (91%), Milk solids, thickeners(1450, 407, 415), salt, flavour(Milk), mineral salt (451), gelling agent(508), Soy lecithin(322)], Lettuce, Corn relish: Water, Sugar, Sweetcorn 15%, Celery, Onion, Thickener (Modified Cornstarch), Mustard, Capsicum, Food Acid (Acetic), Salt, Turmeric, Preservative (Sodium Metabisulphate), Colour (Beta-Carotene), Spice Extract, Garlic Extract.Margarine: [Animal Fat and Vegetable Oil, Water, Salt, Milk Solids, Emulsifiers (322 (from Soy), 471), Antioxidant (320), Flavour, Colour (160a)] | |
| Soup – Mushroom | $3.50 | Contains:
Ingredients: Mushroom, celery, potato, onion, Stock [Southern Ocean Sea Salt, Maize Maltodextrin, Cane Sugar, Natural Vegetable Flavours, Yeast Extract, Dehydrated Vegetables (Onion, Celery), Disodium Guanylate & Inosinate, Sunflower Oil] | |
| Sweet – Fruit Salad & Custard | $4.00 | Contains: Milk Gluten Free Ingredients: Fruit (60%) [Pear, Peach, Pineapple, Grape, Cherry (Colour (127), Reconstituted Pear Juice (40%), Food Acid (330, 300), Custard: [Milk (89%), Sugar, Thickener (1442), Flavour, Gelling Agent (407), Colours (102, 110)] |
Thursday 3rd July 2025
NOTE: Items marked * will be delivered frozen.
SOME OF YOUR MEAL CHOICES MAY BE SUBJECT TO CHANGE AT TIME OF DELIVERY DUE TO SOURCING OF INGREDIENTS.
| Name | Price | Description | Select |
|---|---|---|---|
| Curried Beef Sausages & Rice | $12.00 | Contains: milk, sulphites, soy Beef Sausage: [Beef (75%), water, sausage premix: (cereal flour, salt, mineral salt (451, 450), vegetable fibre, soy protein isolate, flavour, preservative (223), colour (160c), spice extracts)], rice, carrots, green beans, onion, Mild curry paste [Vegetable oil, spices (28%), water, salt, tomato paste (4.5%), maize flour, food acids (acetic, citric, lactic), sugar, tamarind, garlic powder], Coconut milk [Coconut Milk Powder (78%), Maltodextrin, Milk Protein, Stabiliser (Sodium phosphate)] garlic, ginger | |
| Salad – Smoked Salmon & Pasta Salad | $12.00 | Contains: Fish, Wheat, Gluten, Soy
Ingredients: Smoked Salmon: [Norwegian Atlantic Smoked Salmon (Salmo Salar), salt.](Fish), Pasta [Durham Wheat Semolina], lettuce, carrot, tomato, cucumber, gherkin, pickled onion,capsicum, vinegar, red onion, Vinaigrette [Water, Vegetable Oil, Sugar, Salt, Onion, Food Acids (Acetic, Citric), Mustard Seed, Herbs and Spices, Vegetable Gum (Xanthan), Herb Extract] | |
| Sandwich – Corned Beef, Cheese & Pickles | $6.50 | Contains: Wheat, Gluten, Soy, Milk, Sulphites
Ingredients: Beef, Bread [Unbleached wholemeal Wheat flour (64%) (Gluten), baker’s yeast, vinegar, iodised salt, canola oil, vegetable emulisifiers (481, 471, 472e), Soy flour, vitamins,(thiamin, folic acid).Cheese (Pasteurised Milk, Salt, Cultures, Enzyme (Rennet)) Margarine: [Animal Fat and Vegetable Oil, Water, Salt, Milk Solids, Emulsifiers (322 (from Soy), 471), Antioxidant (320), Flavour, Colour (160a)], Pickles(Water, Sugar, Onion 15%, Gherkins (Gherkins, Water, Salt, Food Acid (Acetic), Firming Agent (Calcium Chloride), Preservative (Sodium Metabisulphite) (sulphites)), Thickener (Modified Cornstarch), Capsicum, Salt, Mustard Seed 2%, Food Acid (Acetic), Turmeric, Preservative (Potassium Sorbate), Spice Extract, Garlic Extract. | |
| Soup – Cream of Tomato | $3.50 | Contains: Milk
Ingredients: Concentrated Tomatoes (89%), Sugar, Tapioca Starch, Salt, Acidity Regulator (Sodium Bicarbonate), Natural Colour (Paprika Extract), Natural Flavours, Spice. Stock [Southern Ocean Sea Salt, Maize Maltodextrin, Cane Sugar, Natural Vegetable Flavours, Yeast Extract, Dehydrated Vegetables (Onion, Celery), Disodium Guanylate & Inosinate, Sunflower Oil], cream(Milk), onion. | |
| Sweet – Peach Crumble with Custard | $4.00 | Contains: Gluten, Wheat, Milk, Sulphites
Ingredients: Peaches: [Peaches(60%), Reconstituted Pear Juice (39%), Food Acid (330)], Oats (Gluten), Custard Powder: [Corn Flour (Preservatives 220, 223), Salt, Vanillin,Colours (102, 110)], sugar, Wheat flour(Gluten), margarine [Animal Fat and Vegetable Oil, Water, Salt, Milk Solids, Emulsifiers (322 (from Soy), 471), Antioxidant (320), Flavour, Colour (160a).] Custard: [Milk (89%), Sugar, Thickener (1442), Flavour, Gelling Agent (407), Colours (102, 110)] | |
| Vegetarian Cottage Pie | $12.00 | Contains: Milk, Soy Gluten Free Ingredients: Mashed potato [Potato (87%) [Preservative (220)], Whey, Skim Milk Powder (3.6%), Iodised Salt, Palm Oil, Emulsifier (471), Stabiliser (450), Flavour, Antioxidant (304), Colour (Turmeric)], beans/pulses, sweet potato, green beans, carrots, Tomato paste [Concentrated tomato (98%), salt], Margarine: [Animal Fat and Vegetable Oil, Water, Salt, Milk Solids, Emulsifiers (322 (from Soy), 471), Antioxidant (320), Flavour, Colour (160a)], corn flour |
Friday 4th July 2025
NOTE: Items marked * will be delivered frozen.
SOME OF YOUR MEAL CHOICES MAY BE SUBJECT TO CHANGE AT TIME OF DELIVERY DUE TO SOURCING OF INGREDIENTS.
| Name | Price | Description | Select |
|---|---|---|---|
| Chicken Cacciatore | $12.00 | Contains: Gluten, Milk, Wheat
Ingredients: Chicken, Pasta [Durum Wheat Semolina], corn, peas, mushrooms, tomato, olives, onion, garlic, butter(Milk) | |
| Roast Pork, Apple Sauce & Gravy | $12.00 | Contains: Milk, Soy Gluten Free Ingredients: Pork, potato, carrots, peas, corn, apple, Gravy [Thickener (1422) (from Tapioca), Salt, Maltodextrin (from Maize), Flavour [Salt, Yeast Extract, Natural Flavouring, Maltodextrin (from Maize), Sugar, Food Acid (330), Anticaking Agent (551), Spice], Vegetable Powders (Tomato, Onion), Sugar, Colour (150c), Yeast Extract, Shortening Powder, Skim Milk Powder, Animal Fat, Mineral Salt (450), Vegetable Oil, Anticaking Agent (341).] Apple sauce [Apple Puree (92%), Sugar, Antioxidant (Ascorbic Acid), Food Acid (Citric)] | |
| Salad – Greek Chicken Salad | $12.00 | Contains: Milk, Soy
Ingredients: Chicken, Greek Salad: [Tomato, cucumber, olives, fetta cheese [Pasterised Cow’s Milk, Vegetable Oil (palm oil), Salt, Lactic Culture, Microbial Rennet.] red onion, olive oil], carrot, lettuce, tomato, cucumber, gherkin, pickled onion, Dressing [Water, Vegetable Oil, Sugar, Salt, Onion, Food Acids (Acetic, Citric), Mustard Seed, Herbs and Spices, Vegetable Gum (Xanthan), Herb Extract] | |
| Sandwich – Curried Egg & Lettuce | $6.50 | Contains: Wheat, Gluten, Soy, Milk
Ingredients: Bread [Unbleached wholemeal Wheat flour (64%) (Gluten), baker’s yeast, vinegar, iodised salt, canola oil, vegetable emulisifiers (481, 471, 472e), Soy flour (Soy), vitamins,(thiamin, folic acid). Egg, lettuce, Margarine: [Animal Fat and Vegetable Oil, Water, Salt, Milk Solids, Emulsifiers (322 (from Soy), 471), Antioxidant (320), Flavour, Colour (160a)], Curry [Rice Cereal, Tumeric, Coriander, Fenugreek, Cumin, Salt, Chilli, Pepper] | |
| Soup – Garden Stockpot | $3.50 | Contains:
Ingredients: Carrot, broccoli, green beans, peas, corn, Stock [Southern Ocean Sea Salt, Maize Maltodextrin, Cane Sugar, Natural Vegetable Flavours, Yeast Extract, Dehydrated Vegetables (Onion, Celery), Disodium Guanylate & Inosinate, Sunflower Oil] | |
| Sweet – Sticky Date Pudding & Cream | $4.00 | Contains: Wheat, Gluten, Milk, Soy
Ingredients: Cake: [Wheat flour (Gluten), sugar, vegetable oil [emulsifier (471, 477), antioxidant (Soyabean lecithin, 307)], Milk solids, raising agents (450, 500), thickener (1422, 415 ), emulsifiers (471, 472(b), 475, 472a), salt, preservative (281), colour (102, 110).], dates, Cream [Pasteurized cream (Milk), gelatine] |
Week 6 - Yellow Menu
If you would prefer to order Frozen Meals, use the button below and make your selection.
Monday 7th July 2025 – Delivered Tuesday to Friday
NOTE: Items marked * will be delivered frozen.
SOME OF YOUR MEAL CHOICES MAY BE SUBJECT TO CHANGE AT TIME OF DELIVERY DUE TO SOURCING OF INGREDIENTS.
Name Price Description Select Curried Chicken with Rice * $12.00 Contains: Milk
Gluten Free
Ingredients:
Chicken, rice, carrots, green beans, Mild curry paste [Vegetable oil, spices (28%), water, salt, tomato paste (4.5%), maize flour, food acids (acetic, citric, lactic), sugar, tamarind, garlic powder], Coconut Milk [Coconut Milk Powder (78%), Maltodextrin, Milk Protein, Stabiliser (Sodium phosphate)], onion, ginger, garlic, tumeric, coriander, cumin
Smoked Cod with Parsley Sauce * $12.00 Contains: Fish, Milk
Gluten Free
Ingredients:
Hake (Merluccius capensis) (Fish), Salt, Annatto (E160b), potato, carrots, green beans, [Pasteurized cream (Milk), gelatine] parsley
Soup – Red Lentil & Carrot * $3.50 Contains:
Ingredients:
Lentils, carrot, onion, Stock [Southern Ocean Sea Salt, Maize Maltodextrin, Cane Sugar, Natural Vegetable Flavours, Yeast Extract, Dehydrated Vegetables (Onion, Celery), Disodium Guanylate & Inosinate, Sunflower Oil]
Sweet – Lemon Cheesecake & Cream * $4.00 Contains: Milk, Gluten, Wheat, Soy
Ingredients:
Cheesecake [Sugar, Cream Cheese Powder (31%) (Cream Solids, Milk Solids, Salt, Antioxidant (306) (Contains Soy), Culture), Low Fat Milk Solids, Vegetable Fat, Canola Oil, Lactose, Modified Starch (1422), Flavour, Gelatin, Emulsifier (471), Acidity Regulators (330, 331), Milk Protein], Biscuit crumbs [Wheat Flour (Gluten), Sugar, Vegetable Oil, Golden Syrup, Coconut, Whey Powder (Milk), Raising Agents (500, 503(ii), 450), Salt, Flavour, Wheaten Cornflour (Gluten)] Cream [Pasteurized cream (Milk), gelatine], Lemon essence:[Alcohol (55%) by volume), Water, Flavour, food Acid (330), Colour (102).]
Contains: Milk
Gluten Free
Ingredients:
Chicken, rice, carrots, green beans, Mild curry paste [Vegetable oil, spices (28%), water, salt, tomato paste (4.5%), maize flour, food acids (acetic, citric, lactic), sugar, tamarind, garlic powder], Coconut Milk [Coconut Milk Powder (78%), Maltodextrin, Milk Protein, Stabiliser (Sodium phosphate)], onion, ginger, garlic, tumeric, coriander, cumin
Contains: Fish, Milk
Gluten Free
Ingredients:
Hake (Merluccius capensis) (Fish), Salt, Annatto (E160b), potato, carrots, green beans, [Pasteurized cream (Milk), gelatine] parsley
Contains:
Ingredients:
Lentils, carrot, onion, Stock [Southern Ocean Sea Salt, Maize Maltodextrin, Cane Sugar, Natural Vegetable Flavours, Yeast Extract, Dehydrated Vegetables (Onion, Celery), Disodium Guanylate & Inosinate, Sunflower Oil]
Contains: Milk, Gluten, Wheat, Soy
Ingredients:
Cheesecake [Sugar, Cream Cheese Powder (31%) (Cream Solids, Milk Solids, Salt, Antioxidant (306) (Contains Soy), Culture), Low Fat Milk Solids, Vegetable Fat, Canola Oil, Lactose, Modified Starch (1422), Flavour, Gelatin, Emulsifier (471), Acidity Regulators (330, 331), Milk Protein], Biscuit crumbs [Wheat Flour (Gluten), Sugar, Vegetable Oil, Golden Syrup, Coconut, Whey Powder (Milk), Raising Agents (500, 503(ii), 450), Salt, Flavour, Wheaten Cornflour (Gluten)] Cream [Pasteurized cream (Milk), gelatine], Lemon essence:[Alcohol (55%) by volume), Water, Flavour, food Acid (330), Colour (102).]
Tuesday 8th July 2025
NOTE: Items marked * will be delivered frozen.
SOME OF YOUR MEAL CHOICES MAY BE SUBJECT TO CHANGE AT TIME OF DELIVERY DUE TO SOURCING OF INGREDIENTS.
Name Price Description Select Cottage Pie $12.00 Contains: Milk, Soy
Gluten Free
Ingredients:
Beef, Mashed Potato [Potato (87%) [Preservative (220)], Whey, Skim Milk Powder (3.6%), Iodised Salt, Palm Oil, Emulsifier (471), Stabiliser (450), Flavour, Antioxidant (304), Colour (Turmeric).], corn, broccoli, onion, tomato paste [Concentrated tomato (98%), salt], garlic, Margarine: [Animal Fat and Vegetable Oil, Water, Salt, Milk Solids, Emulsifiers (322 (from Soy), 471), Antioxidant (320), Flavour, Colour (160a)]
Macaroni Cheese $12.00 Contains: Gluten, Wheat, Milk
Ingredients:
Pasta [Durum Wheat Semolina], corn, capsicum, green beans, Parmesan Cheese (Pasteurised Milk, Salt, Cultures, Enzyme (non-animal Rennet), Anticaking Agent (460), Preservative (200).Cheese (Pasteurised Milk, Salt, Cultures, Enzyme (Rennet)), Anticaking Agent (460), Preservative (200), capsicum, [Pasteurized cream (Milk), gelatine], Breadcrumbs: [Wheat Flour, Salt, Sugar, Yeast], tumeric
Salad – Corned Beef with Sweet Potato Salad $12.00 Contains: Milk, Soy
Ingredients:
Corned beef, Potato Salad: [potato, onion, gherkins, Greek yoghurt [Skim Milk, Cream, Milk Solids Non Fat, Live Yogurt Cultures: S. Thermophilus & L. Bulgaricus], chives, vinegar], carrot, lettuce, tomato, cucumber, gherkin, pickled onion, Dressing [Water, Vegetable Oil, Sugar, Salt, Onion, Food Acids (Acetic, Citric), Mustard Seed, Herbs and Spices, Vegetable Gum (Xanthan), Herb Extract]
Sandwich – Tuna, Lettuce & Mayo $6.50 Contains: Wheat, Gluten, Fish, Soy, Milk
Ingredients:
Bread [Unbleached wholemeal Wheat flour (64%) (Gluten), baker’s yeast, vinegar, iodised salt, canola oil, vegetable emulisifiers (481, 471, 472e), Soy flour (Soy), vitamins,(thiamin, folic acid). Skip Jack tuna 63.5%, Water 35%, Salt 1.5%, Mayonnaise [Canola oil (76%), pasteurised free range egg yolks (7.5%), water, vinegar, sugar, salt, lemon juice concentrate, natural mustard flavour, antioxidant (385).], Margarine: [Animal Fat and Vegetable Oil, Water, Salt, Milk Solids, Emulsifiers (322 (from Soy), 471), Antioxidant (320), Flavour, Colour (160a)]
Soup – Beef, Barley & Vegetable $3.50 Contains: Gluten
Ingredients:
Beef, onion, celery, carrot, barley (Gluten) beans/pulses, Stock [Southern Ocean Sea Salt, Maize Maltodextrin, Cane Sugar, Natural Vegetable Flavours, Yeast Extract, Dehydrated Vegetables (Onion, Celery), Disodium Guanylate & Inosinate, Sunflower Oil]
Sweet – Apple & Sultana Cake & Cream $4.00 Contains: Gluten, Wheat, Milk, Soy
Ingredients:
Cake: Wheat flour(Gluten) sugar, vegetable oil [emulsifier (471, 477), antioxidant (Soyabean lecithin, 307)], Milk solids, raising agents (450, 500), thickener (1422, 415 ), emulsifiers (471, 472(b), 475, 472a), salt, preservative (281), colour (102, 110). Apple:[Apple, antioxidant (300) and firming agent (509)], Cream [Pasteurized cream (Milk), gelatine], sultanas, cinnamon, mixed spice
Contains: Milk, Soy
Gluten Free
Ingredients:
Beef, Mashed Potato [Potato (87%) [Preservative (220)], Whey, Skim Milk Powder (3.6%), Iodised Salt, Palm Oil, Emulsifier (471), Stabiliser (450), Flavour, Antioxidant (304), Colour (Turmeric).], corn, broccoli, onion, tomato paste [Concentrated tomato (98%), salt], garlic, Margarine: [Animal Fat and Vegetable Oil, Water, Salt, Milk Solids, Emulsifiers (322 (from Soy), 471), Antioxidant (320), Flavour, Colour (160a)]
Contains: Gluten, Wheat, Milk
Ingredients:
Pasta [Durum Wheat Semolina], corn, capsicum, green beans, Parmesan Cheese (Pasteurised Milk, Salt, Cultures, Enzyme (non-animal Rennet), Anticaking Agent (460), Preservative (200).Cheese (Pasteurised Milk, Salt, Cultures, Enzyme (Rennet)), Anticaking Agent (460), Preservative (200), capsicum, [Pasteurized cream (Milk), gelatine], Breadcrumbs: [Wheat Flour, Salt, Sugar, Yeast], tumeric
Contains: Milk, Soy
Ingredients:
Corned beef, Potato Salad: [potato, onion, gherkins, Greek yoghurt [Skim Milk, Cream, Milk Solids Non Fat, Live Yogurt Cultures: S. Thermophilus & L. Bulgaricus], chives, vinegar], carrot, lettuce, tomato, cucumber, gherkin, pickled onion, Dressing [Water, Vegetable Oil, Sugar, Salt, Onion, Food Acids (Acetic, Citric), Mustard Seed, Herbs and Spices, Vegetable Gum (Xanthan), Herb Extract]
Contains: Wheat, Gluten, Fish, Soy, Milk
Ingredients:
Bread [Unbleached wholemeal Wheat flour (64%) (Gluten), baker’s yeast, vinegar, iodised salt, canola oil, vegetable emulisifiers (481, 471, 472e), Soy flour (Soy), vitamins,(thiamin, folic acid). Skip Jack tuna 63.5%, Water 35%, Salt 1.5%, Mayonnaise [Canola oil (76%), pasteurised free range egg yolks (7.5%), water, vinegar, sugar, salt, lemon juice concentrate, natural mustard flavour, antioxidant (385).], Margarine: [Animal Fat and Vegetable Oil, Water, Salt, Milk Solids, Emulsifiers (322 (from Soy), 471), Antioxidant (320), Flavour, Colour (160a)]
Contains: Gluten
Ingredients:
Beef, onion, celery, carrot, barley (Gluten) beans/pulses, Stock [Southern Ocean Sea Salt, Maize Maltodextrin, Cane Sugar, Natural Vegetable Flavours, Yeast Extract, Dehydrated Vegetables (Onion, Celery), Disodium Guanylate & Inosinate, Sunflower Oil]
Contains: Gluten, Wheat, Milk, Soy
Ingredients:
Cake: Wheat flour(Gluten) sugar, vegetable oil [emulsifier (471, 477), antioxidant (Soyabean lecithin, 307)], Milk solids, raising agents (450, 500), thickener (1422, 415 ), emulsifiers (471, 472(b), 475, 472a), salt, preservative (281), colour (102, 110). Apple:[Apple, antioxidant (300) and firming agent (509)], Cream [Pasteurized cream (Milk), gelatine], sultanas, cinnamon, mixed spice
Wednesday 9th July 2025
NOTE: Items marked * will be delivered frozen.
SOME OF YOUR MEAL CHOICES MAY BE SUBJECT TO CHANGE AT TIME OF DELIVERY DUE TO SOURCING OF INGREDIENTS.
Name Price Description Select Beef with Black Bean & Garlic with Rice $12.00 Contains: Soy, Gluten, Wheat
Ingredients:
Beef, rice, sweet potato, broccoli, Black Bean Garlic Sauce: [Soy Sauce (Water, Salt, Soybeans, Wheat Flour), Fermented Black Beans (23%) (Black Beans, Salt, Water), Water, Sugar, Dehydrated Garlic (6%), Salt, Soybean Oil, Rice Wine (Water, Rice, Wheat), Modified Corn Starch (1422)] , shallots, rice wine vinegar, Ketjap Mannis [Palm Sugar, Sugar, Soy Extract (11%) (Water, Salt, Soybean, Wheat), Water, Salt, Colour (150a), Preservatives (211,223), Acidity Regulator (330), Stabiliser (415)]
Lamb Rissoles & Gravy $12.00 Contains: Milk, Gluten, Soy, Egg
Ingredients:
Lamb Rissoles: [Lamb, onion, Egg, oats(Gluten), Tomato sauce [Tomato puree 78% (water, tomato paste), sugar, thickener (1422, 1412), salt, food acid (260, 303), flavor, spice extract] , Soy sauce Soy Bean.salt.water.rice, Worcestershire sauce [Water, Vinegar, Molasses, Rehydrated Vegetables, Salt, Spices, Natural Flavours, Colour (Caramel IV), Spice Extract]] Mashed Potato: [Potato (87%) [Preservative (220)], Whey, Skim Milk Powder (3.6%), Iodised Salt, Palm Oil, Emulsifier (471), Stabiliser (450), Flavour, Antioxidant (304), Colour (Turmeric).] cauliflower, carrots. Gravy: [Thickener (1422) (from Tapioca), Salt, Maltodextrin (from Maize), Flavour [Salt, Yeast Extract, Natural Flavouring, Maltodextrin (from Maize), Sugar, Food Acid (330), Anticaking Agent (551), Spice], Vegetable Powders (Tomato, Onion), Sugar, Colour (150c), Yeast Extract, Shortening Powder, Skim Milk Powder, Animal Fat, Mineral Salt (450), Vegetable Oil, Anticaking Agent (341).], Margarine: [Animal Fat and Vegetable Oil, Water, Salt, Milk Solids, Emulsifiers (322 (from Soy), 471), Antioxidant (320), Flavour, Colour (160a)]
Salad – Ham Cheese & Pineapple (Coleslaw) $12.00 Contains: Milk, Soy
Ingredients:
Ham, Cheese (Pasteurised Milk, Salt, Cultures, Enzyme (Rennet)), Anticaking Agent (460), Preservative (200), Coleslaw [Cabbage, carrot, onion, capsicum, celery, Greek yoghurt [Skim Milk, Cream, Milk Solids Non Fat, Live Yogurt Cultures: S. Thermophilus & L. Bulgaricus]] carrot, lettuce, tomato, cucumber, gherkin, pickled onion, Dressing [Water, Vegetable Oil, Sugar, Salt, Onion, Food Acids (Acetic, Citric), Mustard Seed, Herbs and Spices, Vegetable Gum (Xanthan), Herb Extract]
Sandwich – Egg & Lettuce $6.50 Contains: Wheat, Gluten, Soy, Milk
Ingredients:
Bread [Unbleached wholemeal Wheat flour (64%) (Gluten), baker’s yeast, vinegar, iodised salt, canola oil, vegetable emulisifiers (481, 471, 472e), Soy flour (Soy), vitamins,(thiamin, folic acid). Egg, lettuce, Margarine: [Animal Fat and Vegetable Oil, Water, Salt, Milk Solids, Emulsifiers (322 (from Soy), 471), Antioxidant (320), Flavour, Colour (160a)], Curry [Rice Cereal, Tumeric, Coriander, Fenugreek, Cumin, Salt, Chilli, Pepper]
Soup – Chicken & Vegetable $3.50 Contains:
Ingredients:
Chicken, celery, carrot, potato, onion, broccoli, green beans, peas, corn, Stock [Southern Ocean Sea Salt, Maize Maltodextrin, Cane Sugar, Natural Vegetable Flavours, Yeast Extract, Dehydrated Vegetables (Onion, Celery), Disodium Guanylate & Inosinate, Sunflower Oil]
Sweet – Golden Syrup Pudding $4.00 Contains: Wheat, Gluten, Milk
Ingredients:
Cake: [Wheat Flour, Sugar, Vegetable Oil, Golden Syrup, Coconut, Whey Powder (Milk), Raising Agents (500, 503(ii), 450), Salt, Flavour, Wheaten Cornflour] golden syrup, Custard: [Milk (89%), Sugar, Thickener (1442), Flavour, Gelling Agent (407), Colours (102, 110)]
Contains: Soy, Gluten, Wheat
Ingredients:
Beef, rice, sweet potato, broccoli, Black Bean Garlic Sauce: [Soy Sauce (Water, Salt, Soybeans, Wheat Flour), Fermented Black Beans (23%) (Black Beans, Salt, Water), Water, Sugar, Dehydrated Garlic (6%), Salt, Soybean Oil, Rice Wine (Water, Rice, Wheat), Modified Corn Starch (1422)] , shallots, rice wine vinegar, Ketjap Mannis [Palm Sugar, Sugar, Soy Extract (11%) (Water, Salt, Soybean, Wheat), Water, Salt, Colour (150a), Preservatives (211,223), Acidity Regulator (330), Stabiliser (415)]
Contains: Milk, Gluten, Soy, Egg
Ingredients:
Lamb Rissoles: [Lamb, onion, Egg, oats(Gluten), Tomato sauce [Tomato puree 78% (water, tomato paste), sugar, thickener (1422, 1412), salt, food acid (260, 303), flavor, spice extract] , Soy sauce Soy Bean.salt.water.rice, Worcestershire sauce [Water, Vinegar, Molasses, Rehydrated Vegetables, Salt, Spices, Natural Flavours, Colour (Caramel IV), Spice Extract]] Mashed Potato: [Potato (87%) [Preservative (220)], Whey, Skim Milk Powder (3.6%), Iodised Salt, Palm Oil, Emulsifier (471), Stabiliser (450), Flavour, Antioxidant (304), Colour (Turmeric).] cauliflower, carrots. Gravy: [Thickener (1422) (from Tapioca), Salt, Maltodextrin (from Maize), Flavour [Salt, Yeast Extract, Natural Flavouring, Maltodextrin (from Maize), Sugar, Food Acid (330), Anticaking Agent (551), Spice], Vegetable Powders (Tomato, Onion), Sugar, Colour (150c), Yeast Extract, Shortening Powder, Skim Milk Powder, Animal Fat, Mineral Salt (450), Vegetable Oil, Anticaking Agent (341).], Margarine: [Animal Fat and Vegetable Oil, Water, Salt, Milk Solids, Emulsifiers (322 (from Soy), 471), Antioxidant (320), Flavour, Colour (160a)]
Contains: Milk, Soy
Ingredients:
Ham, Cheese (Pasteurised Milk, Salt, Cultures, Enzyme (Rennet)), Anticaking Agent (460), Preservative (200), Coleslaw [Cabbage, carrot, onion, capsicum, celery, Greek yoghurt [Skim Milk, Cream, Milk Solids Non Fat, Live Yogurt Cultures: S. Thermophilus & L. Bulgaricus]] carrot, lettuce, tomato, cucumber, gherkin, pickled onion, Dressing [Water, Vegetable Oil, Sugar, Salt, Onion, Food Acids (Acetic, Citric), Mustard Seed, Herbs and Spices, Vegetable Gum (Xanthan), Herb Extract]
Contains: Wheat, Gluten, Soy, Milk
Ingredients:
Bread [Unbleached wholemeal Wheat flour (64%) (Gluten), baker’s yeast, vinegar, iodised salt, canola oil, vegetable emulisifiers (481, 471, 472e), Soy flour (Soy), vitamins,(thiamin, folic acid). Egg, lettuce, Margarine: [Animal Fat and Vegetable Oil, Water, Salt, Milk Solids, Emulsifiers (322 (from Soy), 471), Antioxidant (320), Flavour, Colour (160a)], Curry [Rice Cereal, Tumeric, Coriander, Fenugreek, Cumin, Salt, Chilli, Pepper]
Contains:
Ingredients:
Chicken, celery, carrot, potato, onion, broccoli, green beans, peas, corn, Stock [Southern Ocean Sea Salt, Maize Maltodextrin, Cane Sugar, Natural Vegetable Flavours, Yeast Extract, Dehydrated Vegetables (Onion, Celery), Disodium Guanylate & Inosinate, Sunflower Oil]
Contains: Wheat, Gluten, Milk
Ingredients:
Cake: [Wheat Flour, Sugar, Vegetable Oil, Golden Syrup, Coconut, Whey Powder (Milk), Raising Agents (500, 503(ii), 450), Salt, Flavour, Wheaten Cornflour] golden syrup, Custard: [Milk (89%), Sugar, Thickener (1442), Flavour, Gelling Agent (407), Colours (102, 110)]
Thursday 10th July 2025
NOTE: Items marked * will be delivered frozen.
SOME OF YOUR MEAL CHOICES MAY BE SUBJECT TO CHANGE AT TIME OF DELIVERY DUE TO SOURCING OF INGREDIENTS.
Name Price Description Select Roast Chicken & Gravy $12.00 Contains: Milk, Soy
Gluten Free
Ingredients:
Chicken, potato, sweet potato, peas, broccoli, Gravy [Thickener (1422) (from Tapioca), Salt, Maltodextrin (from Maize), Flavour [Salt, Yeast Extract, Natural Flavouring, Maltodextrin (from Maize), Sugar, Food Acid (330), Anticaking Agent (551), Spice], Vegetable Powders (Tomato, Onion), Sugar, Colour (150c), Yeast Extract, Shortening Powder, Skim Milk Powder, Animal Fat, Mineral Salt (450), Vegetable Oil, Anticaking Agent (341).]
Salad – Shrimp Cocktail with Potato Salad $12.00 Contains: Crustacean, Milk, Egg, Wheat, Soy
Ingredients:
Prawns (Crustacean), tomatoes, coriander, mustard, Eggs, Cocktail Sauce: {Tomatoes (from paste 39%), water, vegetable oil, sugar, glucose syrup (from Wheat), thickener (modified cornstarch), salt, food acid (acetic), mustard powder, preservative (potassium sorbate), orange juice (from concentrate), chilli, lemon oil, coriander, mustard extract, clove, colours (tartrazine, ponceau 4R)], Potato Salad: [potato, onion, gherkins, Greek yoghurt [Skim Milk, Cream, Milk Solids Non Fat, Live Yogurt Cultures: S. Thermophilus & L. Bulgaricus], chives, vinegar], carrot, lettuce, tomato, cucumber, gherkin, pickled onion, Dressing [Water, Vegetable Oil, Sugar, Salt, Onion, Food Acids (Acetic, Citric), Mustard Seed, Herbs and Spices, Vegetable Gum (Xanthan), Herb Extract]
Sandwich – Corned Beef, Cheese & Pickles $6.50 Contains: Wheat, Gluten, Soy, Milk, sulphites
Ingredients:
Beef, Bread [Unbleached wholemeal Wheat flour (64%) (Gluten), baker’s yeast, vinegar, iodised salt, canola oil, vegetable emulisifiers (481, 471, 472e), Soy flour, vitamins,(thiamin, folic acid).Cheese (Pasteurised Milk, Salt, Cultures, Enzyme (Rennet)) Margarine: [Animal Fat and Vegetable Oil, Water, Salt, Milk Solids, Emulsifiers (322 (from Soy), 471), Antioxidant (320), Flavour, Colour (160a)], Pickles(Water, Sugar, Onion 15%, Gherkins (Gherkins, Water, Salt, Food Acid (Acetic), Firming Agent (Calcium Chloride), Preservative (Sodium Metabisulphite) (sulphites)), Thickener (Modified Cornstarch), Capsicum, Salt, Mustard Seed 2%, Food Acid (Acetic), Turmeric, Preservative (Potassium Sorbate), Spice Extract, Garlic Extract.
Soup – Zucchini & Spinach $3.50 Contains: Milk
Ingredients:
Zucchini, silverbeet, spinach, onion, potato, Stock [Southern Ocean Sea Salt, Maize Maltodextrin, Cane Sugar, Natural Vegetable Flavours, Yeast Extract, Dehydrated Vegetables (Onion, Celery), Disodium Guanylate & Inosinate, Sunflower Oil], Pasteurized cream (Milk), gelatine
Spinach & Fetta Quiche $12.00 Contains: Egg,Milk, Soy
Gluten Free
Ingredients:
Egg, spinach, Parmesan Cheese (Pasteurised Milk, Salt, Cultures, Enzyme (non-animal Rennet), Anticaking Agent (460), Preservative (200). Fetta: Pasterised Cow’s Milk, Vegetable Oil (palm oil), Salt, Lactic Culture, Microbial Rennet. onion, potato, pumpkin, peas, Margarine: [Animal Fat and Vegetable Oil, Water, Salt, Milk Solids, Emulsifiers (322 (from Soy), 471), Antioxidant (320), Flavour, Colour (160a)]
Sweet – Coffee Cake & Cream $4.00 Contains: Gluten, Wheat, Milk. Soy
Ingredients:
Sponge cake: [Wheat Flour (Gluten), Sugar, Glucose, Soy flour, Stabiliser (450), Emulsifiers (472b, 477), Low Fat Milk Solids, Raising Agents (500, 541), Salt, Thickener (415), coffee, Cream [Pasteurized cream (Milk), gelatine
Contains: Milk, Soy
Gluten Free
Ingredients:
Chicken, potato, sweet potato, peas, broccoli, Gravy [Thickener (1422) (from Tapioca), Salt, Maltodextrin (from Maize), Flavour [Salt, Yeast Extract, Natural Flavouring, Maltodextrin (from Maize), Sugar, Food Acid (330), Anticaking Agent (551), Spice], Vegetable Powders (Tomato, Onion), Sugar, Colour (150c), Yeast Extract, Shortening Powder, Skim Milk Powder, Animal Fat, Mineral Salt (450), Vegetable Oil, Anticaking Agent (341).]
Contains: Crustacean, Milk, Egg, Wheat, Soy
Ingredients:
Prawns (Crustacean), tomatoes, coriander, mustard, Eggs, Cocktail Sauce: {Tomatoes (from paste 39%), water, vegetable oil, sugar, glucose syrup (from Wheat), thickener (modified cornstarch), salt, food acid (acetic), mustard powder, preservative (potassium sorbate), orange juice (from concentrate), chilli, lemon oil, coriander, mustard extract, clove, colours (tartrazine, ponceau 4R)], Potato Salad: [potato, onion, gherkins, Greek yoghurt [Skim Milk, Cream, Milk Solids Non Fat, Live Yogurt Cultures: S. Thermophilus & L. Bulgaricus], chives, vinegar], carrot, lettuce, tomato, cucumber, gherkin, pickled onion, Dressing [Water, Vegetable Oil, Sugar, Salt, Onion, Food Acids (Acetic, Citric), Mustard Seed, Herbs and Spices, Vegetable Gum (Xanthan), Herb Extract]
Contains: Wheat, Gluten, Soy, Milk, sulphites
Ingredients:
Beef, Bread [Unbleached wholemeal Wheat flour (64%) (Gluten), baker’s yeast, vinegar, iodised salt, canola oil, vegetable emulisifiers (481, 471, 472e), Soy flour, vitamins,(thiamin, folic acid).Cheese (Pasteurised Milk, Salt, Cultures, Enzyme (Rennet)) Margarine: [Animal Fat and Vegetable Oil, Water, Salt, Milk Solids, Emulsifiers (322 (from Soy), 471), Antioxidant (320), Flavour, Colour (160a)], Pickles(Water, Sugar, Onion 15%, Gherkins (Gherkins, Water, Salt, Food Acid (Acetic), Firming Agent (Calcium Chloride), Preservative (Sodium Metabisulphite) (sulphites)), Thickener (Modified Cornstarch), Capsicum, Salt, Mustard Seed 2%, Food Acid (Acetic), Turmeric, Preservative (Potassium Sorbate), Spice Extract, Garlic Extract.
Contains: Milk
Ingredients:
Zucchini, silverbeet, spinach, onion, potato, Stock [Southern Ocean Sea Salt, Maize Maltodextrin, Cane Sugar, Natural Vegetable Flavours, Yeast Extract, Dehydrated Vegetables (Onion, Celery), Disodium Guanylate & Inosinate, Sunflower Oil], Pasteurized cream (Milk), gelatine
Contains: Egg,Milk, Soy
Gluten Free
Ingredients:
Egg, spinach, Parmesan Cheese (Pasteurised Milk, Salt, Cultures, Enzyme (non-animal Rennet), Anticaking Agent (460), Preservative (200). Fetta: Pasterised Cow’s Milk, Vegetable Oil (palm oil), Salt, Lactic Culture, Microbial Rennet. onion, potato, pumpkin, peas, Margarine: [Animal Fat and Vegetable Oil, Water, Salt, Milk Solids, Emulsifiers (322 (from Soy), 471), Antioxidant (320), Flavour, Colour (160a)]
Contains: Gluten, Wheat, Milk. Soy
Ingredients:
Sponge cake: [Wheat Flour (Gluten), Sugar, Glucose, Soy flour, Stabiliser (450), Emulsifiers (472b, 477), Low Fat Milk Solids, Raising Agents (500, 541), Salt, Thickener (415), coffee, Cream [Pasteurized cream (Milk), gelatine
Friday 11th July 2025.
SOME OF YOUR MEAL CHOICES MAY BE SUBJECT TO CHANGE AT TIME OF DELIVERY DUE TO SOURCING OF INGREDIENTS.
Name Price Description Select Chicken & Leek Hot Pot $12.00 Contains: Milk
Gluten Free
Ingredients:
Chicken, potato, green beans, carrots, sweet potato, corn, onion, leek, [Pasteurized cream (Milk), gelatine] garlic
Pork Sausages & Creamy Mushroom Sauce $12.00 Contains: Milk. Soy, Sulphites
Gluten Free
Ingredients:
Pork Sausage: [Pork (75%), water, sausage premix: (cereal flour, salt, mineral salt (451, 450), vegetable fibre, Soy protein isolate, flavour, preservative (223), colour (160c), spice extracts)], potato, corn, green beans, mushrooms, [Pasteurized cream (Milk), gelatine]
Salad – Quiche Lorraine with Coleslaw $12.00 Contains: Egg, Milk, Soy
Ingredients:
Egg, bacon: [Pork (89%), Water, Salt, Sugar, Mineral Salts (450, 451), Antioxidant (316), Preservative (250), Natural Wood Smoke], onion, spinach, Cheese[(Pasteurised Milk, Salt, Cultures, Enzyme (Rennet)), Anticaking Agent (460), Preservative (200)], cream, Coleslaw: Coleslaw [Cabbage, carrot, onion, capsicum, celery, Greek yoghurt [Skim Milk, Cream, Milk Solids Non Fat, Live Yogurt Cultures: S. Thermophilus & L. Bulgaricus]], carrot, lettuce, tomato, cucumber, gherkin, pickled onion, Dressing [Water, Vegetable Oil, Sugar, Salt, Onion, Food Acids (Acetic, Citric), Mustard Seed, Herbs and Spices, Vegetable Gum (Xanthan), Herb Extract]
Sandwich – Chicken & Cheese $6.50 Contains: Wheat, Gluten, Soy, Milk
Ingredients:
Bread [Unbleached wholemeal Wheat flour (64%) (Gluten), baker’s yeast, vinegar, iodised salt, canola oil, vegetable emulisifiers (481, 471, 472e), Soy flour (Soy), vitamins,(thiamin, folic acid). Margarine: [Animal Fat and Vegetable Oil, Water, Salt, Milk Solids, Emulsifiers (322 (from Soy), 471), Antioxidant (320), Flavour, Colour (160a)], [Chicken (91%), Milk solids, thickeners(1450, 407, 415), salt, flavour(Milk), mineral salt (451), gelling agent(508), Soy lecithin(322)], Cheese (Pasteurised Milk, Salt, Cultures, Enzyme (Rennet))
Soup – Pea & Ham $3.50 Contains:
Ingredients:
Ham, pulses, celery, potato, onion, Stock [Southern Ocean Sea Salt, Maize Maltodextrin, Cane Sugar, Natural Vegetable Flavours, Yeast Extract, Dehydrated Vegetables (Onion, Celery), Disodium Guanylate & Inosinate, Sunflower Oil]
Sweet – Passionfruit Cheesecake $4.00 Contains: Milk, Gluten, Wheat, Soy, Artificial flavours
Ingredients:
Cheesecake [Sugar, Cream Cheese Powder (31%) (Cream Solids, Milk Solids, Salt, Antioxidant (306) (Contains Soy), Culture), Low Fat Milk Solids, Vegetable Fat, Canola Oil, Lactose, Modified Starch (1422), Flavour, Gelatin, Emulsifier (471), Acidity Regulators (330, 331), Milk Protein], Biscuit crumbs [Wheat Flour (Gluten), Sugar, Vegetable Oil, Golden Syrup, Coconut, Whey Powder (Milk), Raising Agents (500, 503(ii), 450), Salt, Flavour, Wheaten Cornflour (Gluten)], Passionfruit, [Pasteurized cream (Milk), gelatine]
Contains: Milk
Gluten Free
Ingredients:
Chicken, potato, green beans, carrots, sweet potato, corn, onion, leek, [Pasteurized cream (Milk), gelatine] garlic
Contains: Milk. Soy, Sulphites
Gluten Free
Ingredients:
Pork Sausage: [Pork (75%), water, sausage premix: (cereal flour, salt, mineral salt (451, 450), vegetable fibre, Soy protein isolate, flavour, preservative (223), colour (160c), spice extracts)], potato, corn, green beans, mushrooms, [Pasteurized cream (Milk), gelatine]
Contains: Egg, Milk, Soy
Ingredients:
Egg, bacon: [Pork (89%), Water, Salt, Sugar, Mineral Salts (450, 451), Antioxidant (316), Preservative (250), Natural Wood Smoke], onion, spinach, Cheese[(Pasteurised Milk, Salt, Cultures, Enzyme (Rennet)), Anticaking Agent (460), Preservative (200)], cream, Coleslaw: Coleslaw [Cabbage, carrot, onion, capsicum, celery, Greek yoghurt [Skim Milk, Cream, Milk Solids Non Fat, Live Yogurt Cultures: S. Thermophilus & L. Bulgaricus]], carrot, lettuce, tomato, cucumber, gherkin, pickled onion, Dressing [Water, Vegetable Oil, Sugar, Salt, Onion, Food Acids (Acetic, Citric), Mustard Seed, Herbs and Spices, Vegetable Gum (Xanthan), Herb Extract]
Contains: Wheat, Gluten, Soy, Milk
Ingredients:
Bread [Unbleached wholemeal Wheat flour (64%) (Gluten), baker’s yeast, vinegar, iodised salt, canola oil, vegetable emulisifiers (481, 471, 472e), Soy flour (Soy), vitamins,(thiamin, folic acid). Margarine: [Animal Fat and Vegetable Oil, Water, Salt, Milk Solids, Emulsifiers (322 (from Soy), 471), Antioxidant (320), Flavour, Colour (160a)], [Chicken (91%), Milk solids, thickeners(1450, 407, 415), salt, flavour(Milk), mineral salt (451), gelling agent(508), Soy lecithin(322)], Cheese (Pasteurised Milk, Salt, Cultures, Enzyme (Rennet))
Contains:
Ingredients:
Ham, pulses, celery, potato, onion, Stock [Southern Ocean Sea Salt, Maize Maltodextrin, Cane Sugar, Natural Vegetable Flavours, Yeast Extract, Dehydrated Vegetables (Onion, Celery), Disodium Guanylate & Inosinate, Sunflower Oil]
Contains: Milk, Gluten, Wheat, Soy, Artificial flavours
Ingredients:
Cheesecake [Sugar, Cream Cheese Powder (31%) (Cream Solids, Milk Solids, Salt, Antioxidant (306) (Contains Soy), Culture), Low Fat Milk Solids, Vegetable Fat, Canola Oil, Lactose, Modified Starch (1422), Flavour, Gelatin, Emulsifier (471), Acidity Regulators (330, 331), Milk Protein], Biscuit crumbs [Wheat Flour (Gluten), Sugar, Vegetable Oil, Golden Syrup, Coconut, Whey Powder (Milk), Raising Agents (500, 503(ii), 450), Salt, Flavour, Wheaten Cornflour (Gluten)], Passionfruit, [Pasteurized cream (Milk), gelatine]