Week 1 & Week 2 Menus
Week 1 - Blue Menu
If you would prefer to order Frozen Meals, use the button below and make your selection.
Monday 20th May. Meals are Delivered Tuesday to Friday
NOTE: Items marked * will be delivered frozen.
Name Price Description Select” Steak & Kidney Casserole * $10.00 Contains: Milk, Soy
Gluten Free
Ingredients:
Beef, kidney, carrots,onion, garlic, Tomato paste [Concentrated tomato (98%), salt], Mashed potato [Potato (87%) [Preservative (220)], Whey, Skim Milk Powder (3.6%), Iodised Salt, Palm Oil, Emulsifier (471), Stabiliser (450), Flavour, Antioxidant (304), Colour (Turmeric).] corn, zucchini, capsicum, carrots, broccoli, Margarine: [Animal Fat and Vegetable Oil, Water, Salt, Milk Solids, Emulsifiers (322 (from Soy), 471), Antioxidant (320), Flavour, Colour (160a)]
Fish Parmigiana, Cheese, Tomato & Herbs with Pasta * $10.00 Contains: Fish, Gluten, Milk, Wheat, Soy
Ingredients:
Alaska Pollock (60%) (Fish), Crumb (Wheat flour (Gluten), thickener (1420), emulsifier (450), raising agent (500), corn flour, salt, dry yeast, antioxidant (300), colours (102, 110)), Water, Soybean oil. Pasta [Durum Wheat Semolina], broccoli, carrots, Tomato [tomatoes,food acid(330), [Tomato paste [Concentrated tomato (98%), salt]] onion, sugar, Cheese [(Pasteurised Milk, Salt, Cultures, Enzyme (Rennet)), Anticaking Agent (460), Preservative (200)], parsley
Sweet – Vanilla Mousse with Blackberries * $3.50 Contains: Milk, Sulphites
Gluten Free
Ingredients:
Skim Milk (Milk), Sugar, Whipping Agent [Vegetable Fat, Glucose Syrup, Emulsifier (472b), Milk Protein, Stabilisers (401, 464)], Gelatine (contains Sulphites), Mineral Salt (341) (From Milk), Stabilisers (407,450,339), Flavours (Milk), Colour (160b), blackberries
Soup – Vegetable * $3.00 Contains:
Ingredients:
Carrot, broccoli, green beans, peas, corn, Stock [Southern Ocean Sea Salt, Maize Maltodextrin, Cane Sugar, Natural Vegetable Flavours, Yeast Extract, Dehydrated Vegetables (Onion, Celery), Disodium Guanylate & Inosinate, Sunflower Oil]
Contains: Milk, Soy
Gluten Free
Ingredients:
Beef, kidney, carrots,onion, garlic, Tomato paste [Concentrated tomato (98%), salt], Mashed potato [Potato (87%) [Preservative (220)], Whey, Skim Milk Powder (3.6%), Iodised Salt, Palm Oil, Emulsifier (471), Stabiliser (450), Flavour, Antioxidant (304), Colour (Turmeric).] corn, zucchini, capsicum, carrots, broccoli, Margarine: [Animal Fat and Vegetable Oil, Water, Salt, Milk Solids, Emulsifiers (322 (from Soy), 471), Antioxidant (320), Flavour, Colour (160a)]
Contains: Fish, Gluten, Milk, Wheat, Soy
Ingredients:
Alaska Pollock (60%) (Fish), Crumb (Wheat flour (Gluten), thickener (1420), emulsifier (450), raising agent (500), corn flour, salt, dry yeast, antioxidant (300), colours (102, 110)), Water, Soybean oil. Pasta [Durum Wheat Semolina], broccoli, carrots, Tomato [tomatoes,food acid(330), [Tomato paste [Concentrated tomato (98%), salt]] onion, sugar, Cheese [(Pasteurised Milk, Salt, Cultures, Enzyme (Rennet)), Anticaking Agent (460), Preservative (200)], parsley
Contains: Milk, Sulphites
Gluten Free
Ingredients:
Skim Milk (Milk), Sugar, Whipping Agent [Vegetable Fat, Glucose Syrup, Emulsifier (472b), Milk Protein, Stabilisers (401, 464)], Gelatine (contains Sulphites), Mineral Salt (341) (From Milk), Stabilisers (407,450,339), Flavours (Milk), Colour (160b), blackberries
Contains:
Ingredients:
Carrot, broccoli, green beans, peas, corn, Stock [Southern Ocean Sea Salt, Maize Maltodextrin, Cane Sugar, Natural Vegetable Flavours, Yeast Extract, Dehydrated Vegetables (Onion, Celery), Disodium Guanylate & Inosinate, Sunflower Oil]
Tuesday 21st May.
NOTE: Items marked * will be delivered frozen.
| Name | Price | Description | Select” |
|---|---|---|---|
| Salad – Corned Beef with Sweet Potato Salad | $10.00 | Contains: Milk, Soy
Ingredients: Corned beef, sweet potato, shallots, Greek yoghurt [Skim Milk, Cream, Milk Solids Non Fat, Live Yogurt Cultures: S. Thermophilus & L. Bulgaricus], lettuce, carrot, tomato, cucumber, gherkin, pickled onion, Vinaigrette [Water, Vegetable Oil, Sugar, Salt, Onion, Food Acids (Acetic, Citric), Mustard Seed, Herbs and Spices, Vegetable Gum (Xanthan), Herb Extract] | |
| Beef Lasagne | $10.00 | Contains: Gluten, Milk
Ingredients: Beef, pasta [Durum Wheat Semolina] carrots, green beans, Cheese (Pasteurised Milk, Salt, Cultures, Enzyme (Rennet)), Anticaking Agent (460), Preservative (200)), celery, onion, Tomato paste [Concentrated tomato (98%), salt], garlic | |
| Honey Soy Chicken & Rice | $10.00 | Contains: Soy Gluten Free LF Ingredients: Chicken, rice, carrots, green beans, onion, garlic, ginger, Soy Sauce (Soy Bean.salt.water.rice) , honey | |
| Sandwich – Salmon & Cucumber | $6.50 | Contains: Wheat, Gluten, Soy, egg, Milk
Ingredients: Salmon(Fish), bread [Unbleached wholemeal Wheat flour (64%) (Gluten), baker’s yeast, vinegar, iodised salt, , canola oil, vegetable emulisifiers (481, 471, 472e), Soy flour (Soy), vitamins,(thiamin, folic acid). Cucumber, Mayonnaise[Canola oil (76%), pasteurised free range egg yolks (7.5%), water, vinegar, sugar, salt, lemon juice concentrate, natural mustard flavour, antioxidant (385). butter (Milk) | |
| Sweet – Orange Cake & Cream | $3.50 | Contains: Wheat, Gluten, Milk, Soy
Ingredients: Cake: [Wheat flour, sugar, vegetable oil [emulsifier (471, 477), antioxidant (Soyabean lecithin, 307)], Milk solids, raising agents (450, 500), thickener (1422, 415 ), emulsifiers (471, 472(b), 475, 472a), salt, preservative (281), colour (102, 110).], Pasteurized cream (Milk), gelatine, Orange juice, orange essence | |
| Soup – Cream of Tomato | $3.00 | Contains: Milk
Ingredients: Concentrated Tomatoes (89%), Sugar, Tapioca Starch, Salt, Acidity Regulator (Sodium Bicarbonate), Natural Colour (Paprika Extract), Natural Flavours, Spice. Stock [Southern Ocean Sea Salt, Maize Maltodextrin, Cane Sugar, Natural Vegetable Flavours, Yeast Extract, Dehydrated Vegetables (Onion, Celery), Disodium Guanylate & Inosinate, Sunflower Oil], cream(Milk), onion. |
Wednesday 22nd May.
NOTE: Items marked * will be delivered frozen.
| Name | Price | Description | Select” |
|---|---|---|---|
| Bacon & Cheese Quiche | $10.00 | Contains: Milk, Egg Gluten Free Ingredients: Egg, ham, Cheese [(Pasteurised Milk, Salt, Cultures, Enzyme (Rennet)), Anticaking Agent (460), Preservative (200)], Mashed potato [Potato (87%) [Preservative (220)], Whey, Skim Milk Powder (3.6%), Iodised Salt, Palm Oil, Emulsifier (471), Stabiliser (450), Flavour, Antioxidant (304), Colour (Turmeric).] Corn, zucchini, capsicum, onion | |
| Chilli Con Carne & Rice | $10.00 | Contains:
Ingredients: Beef, Tomatoes (68%), Tomato Puree, Salt, Food Acid (330), kidney beans, rice, corn, capsicum, zucchini, onion, garlic, oil, chilli powder, Tomato paste [Concentrated tomato (98%), salt] | |
| Salad – Egg & Cheese with Potato Salad | $10.00 | Contains: Egg, Milk, Soy
Ingredients: Egg, Cheese:[Pasteurised Milk, Salt, Cultures, Enzyme (Rennet)), Anticaking Agent (460), Preservative (200)], Potato Salad: [potato, onion, gherkins, Greek yoghurt [Skim Milk, Cream, Milk Solids Non Fat, Live Yogurt Cultures: S. Thermophilus & L. Bulgaricus], chives, vinegar]tomato, cucumber, gherkin, pickled onion, Vinaigrette [Water, Vegetable Oil, Sugar, Salt, Onion, Food Acids (Acetic, Citric), Mustard Seed, Herbs and Spices, Vegetable Gum (Xanthan), Herb Extract] | |
| Sandwich – Roast Beef & Pickles | $6.50 | Contains: Wheat, Gluten, Soy, Milk, sulphites
Ingredients: Beef, bread [Unbleached wholemeal Wheat flour (64%) (Gluten), baker’s yeast, vinegar, iodised salt, , canola oil, vegetable emulisifiers (481, 471, 472e), Soy flour (Soy), vitamins,(thiamin, folic acid). Butter (Milk), Pickles [Water, Sugar, Onion 15%, Gherkins (Gherkins, Water, Salt, Food Acid (Acetic), Firming Agent (Calcium Chloride), Preservative (Sodium Metabisulphite) (sulphites), Thickener (Modified Cornstarch), Capsicum, Salt, Mustard Seed 2%, Food Acid (Acetic), Turmeric, Preservative (Potassium Sorbate), Spice Extract, Garlic Extract]. | |
| Sweet – Bread & Butter Pudding | $3.50 | Contains: Wheat, Gluten, Milk, Egg, Soy
Ingredients: Bread: [Unbleached wholemeal Wheat flour (64%) (Gluten), baker’s yeast, vinegar, iodised salt, canola oil, vegetable emulisifiers (481, 471, 472e), Soy flour (Soy), vitamins,(thiamin, folic acid)], Margarine: [Animal Fat and Vegetable Oil, Water, Salt, Milk Solids, Emulsifiers (322 (from Soy), 471), Antioxidant (320), Flavour, Colour (160a)], Raspberry Jam [Sugar, Raspberry (40%), Gelling Agent (Pectin), Food Acid (Citric Acid)]., Eggs. sugar, Milk, vanilla essence, Custard Powder [Corn Flour (Preservatives 220, 223), Salt, Vanillin,Colours (102, 110)], sultanas, cinnamon | |
| Soup – Pumpkin | $3.00 | Contains:
Ingredients: Pumpkin, potato, onion, celery, carrot, stock [Southern Ocean Sea Salt, Maize Maltodextrin, Cane Sugar, Natural Vegetable Flavours, Yeast Extract, Dehydrated Vegetables (Onion, Celery), Disodium Guanylate & Inosinate, Sunflower Oil] |
Thursday 23rd May.
NOTE: Items marked * will be delivered frozen.
| Name | Price | Description | Select” |
|---|---|---|---|
| Salad – Smoked Salmon & Pasta Salad | $10.00 | Contains: Fish, Wheat, Gluten, Soy
Ingredients: Smoked Salmon: [Norwegian Atlantic Smoked Salmon (Salmo Salar), salt.](Fish), Pasta [Durham Wheat Semolina], lettuce, carrot, tomato, cucumber, gherkin, pickled onion,capsicum, vinegar, red onion, Vinaigrette [Water, Vegetable Oil, Sugar, Salt, Onion, Food Acids (Acetic, Citric), Mustard Seed, Herbs and Spices, Vegetable Gum (Xanthan), Herb Extract] | |
| Roast Lamb & Minted Gravy | $10.00 | Contains: Milk, Soy Gluten Free Ingredients: Lamb, potato, sweet potato, broccoli, Gravy [Thickener (1422) (from Tapioca), Salt, Maltodextrin (from Maize), Flavour [Salt, Yeast Extract, Natural Flavouring, Maltodextrin (from Maize), Sugar, Food Acid (330), Anticaking Agent (551), Spice], Vegetable Powders (Tomato, Onion), Sugar, Colour (150c), Yeast Extract, Shortening Powder, Skim Milk Powder, Animal Fat, Mineral Salt (450), Vegetable Oil, Anticaking Agent (341).] | |
| Vegetable Pasta Bake | $10.00 | Contains: Wheat, Gluten, Milk
Ingredients: Pasta [Durum Wheat semolina],sweet potato, carrots, zucchini, broccoli, spinach, capsicum, onion, Milk, Cheese (Pasteurised Milk, Salt, Cultures, Enzyme (Rennet)), Anticaking Agent (460), Preservative (200), garlic, tumeric, coriander | |
| Sandwich – Egg, Lettuce & Mayo | $6.50 | Contains: Wheat, Gluten, Egg, Soy, Milk
Ingredients: Bread [Unbleached wholemeal Wheat flour (64%) (Gluten), baker’s yeast, vinegar, iodised salt, Wheat Gluten (Gluten), canola oil, vegetable emulisifiers (481, 471, 472e), Soy flour (Soy), vitamins,(thiamin, folic acid). Egg (egg), Lettuce, Margarine: [Animal Fat and Vegetable Oil, Water, Salt, Milk Solids, Emulsifiers (322 (from Soy), 471), Antioxidant (320), Flavour, Colour (160a)], Mayonnaise [Canola oil (76%), pasteurised free range egg yolks (7.5%), water, vinegar, sugar, salt, lemon juice concentrate, natural mustard flavour, antioxidant (385).] | |
| Sweet – Lemon Cheesecake & Cream | $3.50 | Contains: Milk, Gluten, Wheat, Soy
Ingredients: Cheesecake [Sugar, Cream Cheese Powder (31%) (Cream Solids, Milk Solids, Salt, Antioxidant (306) (Contains Soy), Culture), Low Fat Milk Solids, Vegetable Fat, Canola Oil, Lactose, Modified Starch (1422), Flavour, Gelatin, Emulsifier (471), Acidity Regulators (330, 331), Milk Protein], Biscuit crumbs [Wheat Flour (Gluten), Sugar, Vegetable Oil, Golden Syrup, Coconut, Whey Powder (Milk), Raising Agents (500, 503(ii), 450), Salt, Flavour, Wheaten Cornflour (Gluten)] Cream [Pasteurized cream (Milk), gelatine], Lemon essence:[Alcohol (55%) by volume), Water, Flavour, food Acid (330), Colour (102).] | |
| Soup – Leek & Potato | $3.00 | Contains:
Ingredients: Leek, Onion, potato, Stock [Southern Ocean Sea Salt, Maize Maltodextrin, Cane Sugar, Natural Vegetable Flavours, Yeast Extract, Dehydrated Vegetables (Onion, Celery), Disodium Guanylate & Inosinate, Sunflower Oil] |
Friday 24th May.
NOTE: Items marked * will be delivered frozen.
Name Price Description Select” Salad – Roast Pork with Sweet Potato Salad $10.00 Contains: Milk, Soy,
Ingredients:
Pork, Potato Salad: [potato, onion, gherkins, Greek Yoghurt [Skim Milk, Cream, Milk Solids Non Fat, Live Yogurt Cultures: S. Thermophilus & L. Bulgaricus], lettuce, carrot, tomato, cucumber, gherkin, pickled onion, chives, vinegar, Vinaigrette [Water, Vegetable Oil, Sugar, Salt, Onion, Food Acids (Acetic, Citric), Mustard Seed, Herbs and Spices, Vegetable Gum (Xanthan), Herb Extract]
Beef Rissoles, Vegetables & Gravy $10.00 Contains: Gluten, Soy, Egg, Milk
Ingredients:
Beef rissoles [beef, onion, carrots, Egg, oats (Gluten),Tomato Sauce [Tomato puree 78% (water, tomato paste), sugar, thickener (1422, 1412), salt, food acid (260, 303), flavor, spice extract], Worcestershire Sauce (Water, Vinegar, Molasses, Rehydrated Vegetables, Salt, Spices, Natural Flavours, Colour (Caramel IV), Spice Extract, Soy Sauce (Soy Bean.salt.water.rice)], Mashed potato [Potato (87%) [Preservative (220)], Whey, Skim Milk Powder (3.6%), Iodised Salt, Palm Oil, Emulsifier (471), Stabiliser (450), Flavour, Antioxidant (304), Colour (Turmeric).], carrots, cabbage, Margarine: [Animal Fat and Vegetable Oil, Water, Salt, Milk Solids, Emulsifiers (322 (from Soy), 471), Antioxidant (320), Flavour, Colour (160a)]
Chicken Schnitzel, Vegetables & Gravy $10.00 Contains: Wheat, Gluten, Milk
Ingredients:
Chicken Schnitzel [Chicken breast fillet, breadcrumb (Wheat flour, salt, sugar, bread improver (Wheat) (Gluten), batter (Wheat flour, salt, vegetable gum(412), spices), Potato Starch, salt, yeast extract, citrus extract, mineral salt (451,450), dehydrated vegetable powder], Mashed potato [Potato (87%) [Preservative (220)], Whey, Skim Milk Powder (3.6%), Iodised Salt, Palm Oil, Emulsifier (471), Stabiliser (450), Flavour, Antioxidant (304), Colour (Turmeric).] sweet potato, cauliflower, potato
Sandwich – Chicken Caesar Salad $6.50 Contains: Wheat, Gluten, Soy, Milk, egg
Ingredients:
Bread [Unbleached wholemeal Wheat flour (64%) (Gluten), baker’s yeast, vinegar, iodised salt, canola oil, vegetable emulisifiers (481, 471, 472e), Soy flour (Soy), vitamins,(thiamin, folic acid). Chicken, Cheese (Pasteurised Milk, Salt, Cultures, Enzyme (Rennet), lettuce, egg, Margarine: [Animal Fat and Vegetable Oil, Water, Salt, Milk Solids, Emulsifiers (322 (from Soy), 471), Antioxidant (320), Flavour, Colour (160a)], garlic, Mayonnaise [Canola oil (76%), pasteurised free range egg yolks (7.5%), water, vinegar, sugar, salt, lemon juice concentrate, natural mustard flavour, antioxidant (385).]
Sweet – Apple Shortcake & Custard $3.50 Contains: Gluten, Milk, Soy
Ingredients:
Cake: Wheat flour(Gluten) sugar, vegetable oil [emulsifier (471, 477), antioxidant (Soyabean lecithin, 307)], Milk solids, raising agents (450, 500), thickener (1422, 415 ), emulsifiers (471, 472(b), 475, 472a), salt, preservative (281), colour (102, 110). Apple:[Apple, antioxidant (300) and firming agent (509)], Custard: [Milk (89%), Sugar, Thickener (1442), Flavour, Gelling Agent (407), Colours (102, 110)]
Soup – Lentil & Vegetable $3.00 Contains:
Ingredients:
Lentils, Carrot, brocolli, green beans, peas, corn, Stock [Southern Ocean Sea Salt, Maize Maltodextrin, Cane Sugar, Natural Vegetable Flavours, Yeast Extract, Dehydrated Vegetables (Onion, Celery), Disodium Guanylate & Inosinate, Sunflower Oil]
Contains: Milk, Soy,
Ingredients:
Pork, Potato Salad: [potato, onion, gherkins, Greek Yoghurt [Skim Milk, Cream, Milk Solids Non Fat, Live Yogurt Cultures: S. Thermophilus & L. Bulgaricus], lettuce, carrot, tomato, cucumber, gherkin, pickled onion, chives, vinegar, Vinaigrette [Water, Vegetable Oil, Sugar, Salt, Onion, Food Acids (Acetic, Citric), Mustard Seed, Herbs and Spices, Vegetable Gum (Xanthan), Herb Extract]
Contains: Gluten, Soy, Egg, Milk
Ingredients:
Beef rissoles [beef, onion, carrots, Egg, oats (Gluten),Tomato Sauce [Tomato puree 78% (water, tomato paste), sugar, thickener (1422, 1412), salt, food acid (260, 303), flavor, spice extract], Worcestershire Sauce (Water, Vinegar, Molasses, Rehydrated Vegetables, Salt, Spices, Natural Flavours, Colour (Caramel IV), Spice Extract, Soy Sauce (Soy Bean.salt.water.rice)], Mashed potato [Potato (87%) [Preservative (220)], Whey, Skim Milk Powder (3.6%), Iodised Salt, Palm Oil, Emulsifier (471), Stabiliser (450), Flavour, Antioxidant (304), Colour (Turmeric).], carrots, cabbage, Margarine: [Animal Fat and Vegetable Oil, Water, Salt, Milk Solids, Emulsifiers (322 (from Soy), 471), Antioxidant (320), Flavour, Colour (160a)]
Contains: Wheat, Gluten, Milk
Ingredients:
Chicken Schnitzel [Chicken breast fillet, breadcrumb (Wheat flour, salt, sugar, bread improver (Wheat) (Gluten), batter (Wheat flour, salt, vegetable gum(412), spices), Potato Starch, salt, yeast extract, citrus extract, mineral salt (451,450), dehydrated vegetable powder], Mashed potato [Potato (87%) [Preservative (220)], Whey, Skim Milk Powder (3.6%), Iodised Salt, Palm Oil, Emulsifier (471), Stabiliser (450), Flavour, Antioxidant (304), Colour (Turmeric).] sweet potato, cauliflower, potato
Contains: Wheat, Gluten, Soy, Milk, egg
Ingredients:
Bread [Unbleached wholemeal Wheat flour (64%) (Gluten), baker’s yeast, vinegar, iodised salt, canola oil, vegetable emulisifiers (481, 471, 472e), Soy flour (Soy), vitamins,(thiamin, folic acid). Chicken, Cheese (Pasteurised Milk, Salt, Cultures, Enzyme (Rennet), lettuce, egg, Margarine: [Animal Fat and Vegetable Oil, Water, Salt, Milk Solids, Emulsifiers (322 (from Soy), 471), Antioxidant (320), Flavour, Colour (160a)], garlic, Mayonnaise [Canola oil (76%), pasteurised free range egg yolks (7.5%), water, vinegar, sugar, salt, lemon juice concentrate, natural mustard flavour, antioxidant (385).]
Contains: Gluten, Milk, Soy
Ingredients:
Cake: Wheat flour(Gluten) sugar, vegetable oil [emulsifier (471, 477), antioxidant (Soyabean lecithin, 307)], Milk solids, raising agents (450, 500), thickener (1422, 415 ), emulsifiers (471, 472(b), 475, 472a), salt, preservative (281), colour (102, 110). Apple:[Apple, antioxidant (300) and firming agent (509)], Custard: [Milk (89%), Sugar, Thickener (1442), Flavour, Gelling Agent (407), Colours (102, 110)]
Contains:
Ingredients:
Lentils, Carrot, brocolli, green beans, peas, corn, Stock [Southern Ocean Sea Salt, Maize Maltodextrin, Cane Sugar, Natural Vegetable Flavours, Yeast Extract, Dehydrated Vegetables (Onion, Celery), Disodium Guanylate & Inosinate, Sunflower Oil]
Week 2 - Blue Menu
If you would prefer to order Frozen Meals, use the button below and make your selection.
Monday 27th May. Meals are Delivered Tuesday to Friday
SOME OF YOUR MEAL CHOICES MAY BE SUBJECT TO CHANGE AT TIME OF DELIVERY DUE TO SOURCING OF INGREDIENTS.
| Name | Price | Description | Select” |
|---|---|---|---|
| Fish & Spinach Bake * | $10.00 | Contains: Fish, Milk, Soy
Ingredients: Fish Fillet (NZ Hoki, Macruruonus novaezelandiae) (Fish), Mashed potato [Potato (87%) [Preservative (220)], Whey, Skim Milk Powder (3.6%), Iodised Salt, Palm Oil, Emulsifier (471), Stabiliser (450), Flavour, Antioxidant (304), Colour (Turmeric).] Bechamel Sauce [Milk powder [Milk, Emulsifier (322(Soy Lecithin))], cornflour,] spinach, onion, Parmesan Cheese (Pasteurised Milk, Salt, Cultures, Enzyme (non-animal Rennet), Anticaking Agent (460), Preservative (200). carrots, broccoli | |
| Sweet & Sour Chicken with Rice * | $10.00 | Contains: Soy Gluten Free LF Ingredients: Chicken, rice, carrots, broccoli, corn, green beans capsicum, garlic, ginger, Tomato paste [Concentrated tomato (98%), salt], pineapple, Soy Sauce [Soy Bean.salt.water.rice], sugar, vinegar | |
| Sweet – Tropical Mousse & Fruit * | $3.50 | Contains: Milk Gluten Free Ingredients: Skim Milk, Sugar, Whipping Agent [Vegetable Fat, Glucose Syrup, Emulsifier (472b), Milk Protein, Stabilisers (401, 464)], Gelatine (contains Sulphites), Mineral Salt (341) (From Milk), Stabilisers (407,450,339), Flavours (Milk), Colour (160), Fruit salad :Fruit (60%) [Pear, Peach, Pineapple, Grape, Cherry (Colour (127), Reconstituted Pear Juice (40%), Food Acid (330, 300) | |
| Soup – Cauliflower & Potato * | $3.00 | Contains: Milk
Ingredients: Cauliflower, onion, potato, [Pasteurized cream (Milk), gelatine], Stock [Southern Ocean Sea Salt, Maize Maltodextrin, Cane Sugar, Natural Vegetable Flavours, Yeast Extract, Dehydrated Vegetables (Onion, Celery), Disodium Guanylate & Inosinate, Sunflower Oil] |
Tuesday 28th May.
NOTE: Items marked * will be delivered frozen.
SOME OF YOUR MEAL CHOICES MAY BE SUBJECT TO CHANGE AT TIME OF DELIVERY DUE TO SOURCING OF INGREDIENTS.
| Name | Price | Description | Select” |
|---|---|---|---|
| Salad – Roast Beef with Potato Salad | $10.00 | Contains: Milk, Soy
Ingredients: Beef, Potato Salad: [potato, onion, gherkins, Greek yoghurt [Skim Milk, Cream, Milk Solids Non Fat, Live Yogurt Cultures: S. Thermophilus & L. Bulgaricus], chives, vinegar], carrot, lettuce, tomato, cucumber, gherkin, pickled onion, Dressing [Water, Vegetable Oil, Sugar, Salt, Onion, Food Acids (Acetic, Citric), Mustard Seed, Herbs and Spices, Vegetable Gum (Xanthan), Herb Extract] | |
| Cottage Pie | $10.00 | Contains: Milk, Soy Gluten Free Ingredients: Beef, Mashed Potato [Potato (87%) [Preservative (220)], Whey, Skim Milk Powder (3.6%), Iodised Salt, Palm Oil, Emulsifier (471), Stabiliser (450), Flavour, Antioxidant (304), Colour (Turmeric).], corn, broccoli, onion, tomato paste [Concentrated tomato (98%), salt], garlic, Margarine: [Animal Fat and Vegetable Oil, Water, Salt, Milk Solids, Emulsifiers (322 (from Soy), 471), Antioxidant (320), Flavour, Colour (160a)] | |
| Crumbed Fish | $10.00 | Contains: Fish, Gluten, Wheat, Soy LF Ingredients: Fish [Alaska Pollock (60%) (Fish), Crumb (Wheat flour (Gluten), thickener (1420), emulsifier (450), raising agent (500), corn flour, salt, dry yeast, antioxidant (300), colours (102, 110), Water, Soybean oil ], potato, broccoli, corn | |
| Sandwich – Ham, Cream Cheese & Lettuce | $6.50 | Contains: Wheat, Gluten, Soy, Milk
Ingredients: Bread [Unbleached wholemeal Wheat flour (64%) (Gluten), baker’s yeast, vinegar, iodised salt, , canola oil, vegetable emulisifiers (481, 471, 472e), Soy flour (Soy), vitamins,(thiamin, folic acid). Ham. Lettuce, Cream Cheese; [Milk, Cream (from Milk), Milk Solids, Salt, Vegetable Gum (410), Starter Culture.]Margarine: [Animal Fat and Vegetable Oil, Water, Salt, Milk Solids, Emulsifiers (322 (from Soy), 471), Antioxidant (320), Flavour, Colour (160a)] | |
| Sweet – Honey Cake & Greek Yoghurt | $3.50 | Contains: Gluten, Wheat, Milk. Soy
Ingredients: Cake: [Wheat flour, sugar, vegetable oil [emulsifier (471, 477), antioxidant (Soyabean lecithin, 307)], Milk solids, raising agents (450, 500), thickener (1422, 415 ), emulsifiers (471, 472(b), 475, 472a), salt, preservative (281), colour (102, 110).] Honey, Greek Yoghurt :[Skim Milk, Cream, Milk Solids Non Fat, Live Yogurt Cultures: S. Thermophilus & L. Bulgaricus] | |
| Soup – Country Chicken Ladle | $3.00 | Contains:
Ingredients: Chicken, celery, potato, onion, carrot, broccoli, green beans, peas, cornStock [Southern Ocean Sea Salt, Maize Maltodextrin, Cane Sugar, Natural Vegetable Flavours, Yeast Extract, Dehydrated Vegetables (Onion, Celery), Disodium Guanylate & Inosinate, Sunflower Oil] |
Wednesday 29th May.
NOTE: Items marked * will be delivered frozen.
SOME OF YOUR MEAL CHOICES MAY BE SUBJECT TO CHANGE AT TIME OF DELIVERY DUE TO SOURCING OF INGREDIENTS.
| Name | Price | Description | Select |
|---|---|---|---|
| Meatballs with Satay Sauce & Rice | $10.00 | Contains: Gluten, Milk, Soy, Peanuts. Egg
Ingredients: Meatballs [Beef, onion, carrots, Egg, oats (Gluten), Worcestershire Sauce [Water, Vinegar, Molasses, Rehydrated Vegetables, Salt, Spices, Natural Flavours, Colour (Caramel IV), Spice Extract.], Soy Sauce [Soy Bean.salt.water.rice] Peanut Paste [Roasted Peanuts (85% minimum), sugar, vegetable oils, salt, stabiliser (mono and diglycerides)], Coconut Milk Powder (78%), Maltodextrin, Milk Protein, Stabiliser (Sodium phosphate).shallots, sweet potato, cauliflower, carrots, green beans | |
| Salad – Ham Cheese & Pineapple (Coleslaw) | $10.00 | Contains: Milk, Soy
Ingredients: Ham, Cheese (Pasteurised Milk, Salt, Cultures, Enzyme (Rennet)), Anticaking Agent (460), Preservative (200), Coleslaw [Cabbage, carrot, onion, capsicum, celery, Greek yoghurt [Skim Milk, Cream, Milk Solids Non Fat, Live Yogurt Cultures: S. Thermophilus & L. Bulgaricus]] carrot, lettuce, tomato, cucumber, gherkin, pickled onion, Dressing [Water, Vegetable Oil, Sugar, Salt, Onion, Food Acids (Acetic, Citric), Mustard Seed, Herbs and Spices, Vegetable Gum (Xanthan), Herb Extract] | |
| Fish Pie | $10.00 | Contains: Fish, Milk, Soy Gluten Free Ingredients: Hoki (Fish), mashed potato [Potato (87%) [Preservative (220)], Whey, Skim Milk Powder (3.6%), Iodised Salt, Palm Oil, Emulsifier (471), Stabiliser (450), Flavour, Antioxidant (304), Colour (Turmeric)] (Milk) corn, broccoli, Milk, onion, parsley, Margarine: [Animal Fat and Vegetable Oil, Water, Salt, Milk Solids, Emulsifiers (322 (from Soy), 471), Antioxidant (320), Flavour, Colour (160a)] | |
| Sandwich – Corned Beef, Lettuce & Pickles | $6.50 | Contains: Wheat, Gluten, Soy, sulphites
Ingredients: Bread [Unbleached wholemeal Wheat flour (64%) (Gluten), baker’s yeast, vinegar, iodised salt, canola oil, vegetable emulisifiers (481, 471, 472e), Soy flour (Soy), vitamins,(thiamin, folic acid). Lettuce, Pickles(Water, Sugar, Onion 15%, Gherkins (Gherkins, Water, Salt, Food Acid (Acetic), Firming Agent (Calcium Chloride), Preservative (Sodium Metabisulphite) (sulphites)), Thickener (Modified Cornstarch), Capsicum, Salt, Mustard Seed 2%, Food Acid (Acetic), Turmeric, Preservative (Potassium Sorbate), Spice Extract, Garlic Extract. Margarine: [Animal Fat and Vegetable Oil, Water, Salt, Milk Solids, Emulsifiers (322 (from Soy), 471), Antioxidant (320), Flavour, Colour (160a)] | |
| Sweet – Pavlova with Berries & Cream | $3.50 | Contains: Egg, Milk Gluten Free Ingredients: Sugar, Egg White (Stabilisers (415, 412), Antifoaming Agent (1505)), Egg White Powder, White Vinegar, Preservative (202), Natural Vanilla Flavouring, Cream [Pasteurized cream (Milk), gelatine], berries | |
| Soup – Corn & Bacon Chowder | $3.00 | Contains:
Ingredients: Bacon [Pork (89%), Water, Salt, Sugar, Mineral Salts (450, 451), Antioxidant (316), Preservative (250), Natural Wood Smoke] Corn, carrot, onion, Stock [Southern Ocean Sea Salt, Maize Maltodextrin, Cane Sugar, Natural Vegetable Flavours, Yeast Extract, Dehydrated Vegetables (Onion, Celery), Disodium Guanylate & Inosinate, Sunflower Oil] |
Thursday 30th May.
NOTE: Items marked * will be delivered frozen.
SOME OF YOUR MEAL CHOICES MAY BE SUBJECT TO CHANGE AT TIME OF DELIVERY DUE TO SOURCING OF INGREDIENTS.
| Name | Price | Description | Select” |
|---|---|---|---|
| Salad – Quiche Lorraine with Coleslaw | $10.00 | Contains: Egg, Milk, Soy
Ingredients: Egg, bacon: [Pork (89%), Water, Salt, Sugar, Mineral Salts (450, 451), Antioxidant (316), Preservative (250), Natural Wood Smoke], onion, spinach, Cheese[(Pasteurised Milk, Salt, Cultures, Enzyme (Rennet)), Anticaking Agent (460), Preservative (200)], cream, Coleslaw: Coleslaw [Cabbage, carrot, onion, capsicum, celery, Greek yoghurt [Skim Milk, Cream, Milk Solids Non Fat, Live Yogurt Cultures: S. Thermophilus & L. Bulgaricus]], carrot, lettuce, tomato, cucumber, gherkin, pickled onion, Dressing [Water, Vegetable Oil, Sugar, Salt, Onion, Food Acids (Acetic, Citric), Mustard Seed, Herbs and Spices, Vegetable Gum (Xanthan), Herb Extract] | |
| Roast Pork Apple Sauce & Gravy | $10.00 | Contains: Milk, Soy Gluten Free Ingredients: Pork, potato, carrots, peas, corn, apple, Gravy [Thickener (1422) (from Tapioca), Salt, Maltodextrin (from Maize), Flavour [Salt, Yeast Extract, Natural Flavouring, Maltodextrin (from Maize), Sugar, Food Acid (330), Anticaking Agent (551), Spice], Vegetable Powders (Tomato, Onion), Sugar, Colour (150c), Yeast Extract, Shortening Powder, Skim Milk Powder, Animal Fat, Mineral Salt (450), Vegetable Oil, Anticaking Agent (341).] Apple sauce [Apple Puree (92%), Sugar, Antioxidant (Ascorbic Acid), Food Acid (Citric)] | |
| Beef Bangers & Gravy | $10.00 | Contains: Milk, Soy, Sulphites Gluten Free Ingredients: Beef Sausage [Beef (75%), water, sausage premix(cereal flour, salt, mineral salt (451, 450), vegetable fibre, Soy protein isolate, flavour, preservative (223), colour (160c), spice extracts], Mashed potato [Potato (87%) [Preservative (220)], Whey, Skim Milk Powder (3.6%), Iodised Salt, Palm Oil, Emulsifier (471), Stabiliser (450), Flavour, Antioxidant (304), Colour (Turmeric).], corn, zucchini, capsicum, onion.Gravy: [Thickener (1422) (from Tapioca), Salt, Maltodextrin (from Maize), Flavour [Salt, Yeast Extract, Natural Flavouring, Maltodextrin (from Maize), Sugar, Food Acid (330), Anticaking Agent (551), Spice], Vegetable Powders (Tomato, Onion), Sugar, Colour (150c), Yeast Extract, Shortening Powder, Skim Milk Powder, Animal Fat, Mineral Salt (450), Vegetable Oil, Anticaking Agent (341)], Margarine: [Animal Fat and Vegetable Oil, Water, Salt, Milk Solids, Emulsifiers (322 (from Soy), 471), Antioxidant (320), Flavour, Colour (160a)] | |
| Sandwich – Smoked Salmon & Cucumber | $6.50 | Contains: Wheat, Gluten, Soy, egg, Milk
Ingredients: Salmon(Fish), bread [Unbleached wholemeal Wheat flour (64%) (Gluten), baker’s yeast, vinegar, iodised salt, , canola oil, vegetable emulisifiers (481, 471, 472e), Soy flour (Soy), vitamins,(thiamin, folic acid). Cucumber, Mayonnaise[Canola oil (76%), pasteurised free range egg yolks (7.5%), water, vinegar, sugar, salt, lemon juice concentrate, natural mustard flavour, antioxidant (385). butter (Milk) | |
| Sweet – Chocolate Mousse | $3.50 | Contains: Milk, Soy, Sulphites
Ingredients: Skim Milk , Whipping Agent [Vegetable Fat, Glucose Syrup, Emulsifier (472b), Milk Protein, Stabilisers (401, 464)], Sugar, Cocoa Powder, Gelatine (contains Sulphites), Mineral Salt (341) (from Milk), Stabilisers (407, 450, 339), Colour (150a), Flavour, raspberries | |
| Soup – Minestrone | $3.00 | Contains: Wheat, Gluten
Ingredients: Pasta; [Durum Wheat Semolina] (Gluten), carrot, celery, onion, Tomato paste [Concentrated tomato (98%), salt] [Stock [Southern Ocean Sea Salt, Maize Maltodextrin, Cane Sugar, Natural Vegetable Flavours, Yeast Extract, Dehydrated Vegetables (Onion, Celery), Disodium Guanylate & Inosinate, Sunflower Oil] |
Friday 31st May.
NOTE: Items marked * will be delivered frozen.
SOME OF YOUR MEAL CHOICES MAY BE SUBJECT TO CHANGE AT TIME OF DELIVERY DUE TO SOURCING OF INGREDIENTS.
| Name | Price | Description | Select” |
|---|---|---|---|
| Vegetable Lasagne | $10.00 | Contains: Wheat, Gluten, Milk, Soy, Egg
Ingredients: Vegetable lasagne [Tomato sauce(48%) [water, mediterranean vegetables(14%) (tomatoes (tomatoes, mineral salt(509), acidity regulator(330)), Zucchini, red capsicum, yellow capsicum, roasted Eggplant), onion, tomato paste, carrot, mushroom, thickener(1422), celery, white wine (Egg, Milk)] Margarine: [Animal Fat and Vegetable Oil, Water, Salt, Milk Solids, Emulsifiers (322 (from Soy), 471), Antioxidant (320), Flavour, Colour (160a)], garlic, vegetable oil, vegetable stock, (Wheat) (flavour enhancer(635)), sugar, ginger, Milk solids, herbs, salt, mushroom flavour [flavour enhancer(635)), spices, chilli paste], Mornay sauce(29%) [water, Milk solids, cheese (Milk), Wheat flour, vegetable spread (Soy), Margarine: [Animal Fat and Vegetable Oil, Water, Salt, Milk Solids, Emulsifiers (322 (from Soy), 471), Antioxidant (320), Flavour, Colour (160a)], thickener(1422), salt, vegetable stock(Wheat) (Flavour Enhancer (635)), spices], Pasta [water, Wheat semolina],Topping [cheeses(Milk), spice] sweet potato, green beans | |
| Salad – Ploughman’s Lunch (Ham, Cheese, Egg & Pickles) | $10.00 | Contains: Egg, Soy, Milk
Ingredients: Ham, Eggs, Cheese (Pasteurised Milk, Salt, Cultures, Enzyme (Rennet)), Anticaking Agent (460), Preservative (200), pickled cauliflower, capsicum, onion, zucchini, carrot, lettuce, tomato, cucumber, gherkin, pickled onion, Dressing [Water, Vegetable Oil, Sugar, Salt, Onion, Food Acids (Acetic, Citric), Mustard Seed, Herbs and Spices, Vegetable Gum (Xanthan), Herb Extract] | |
| Beef Stroganoff | $10.00 | Contains: Milk Gluten Free Ingredients: Beef, rice, sweet potato, green beans, mushroom, onion, tomato paste [Tomato puree 78% (water, tomato paste), sugar, thickener (1422, 1412), salt, food acid (260, 303), flavor, spice extract], [Pasteurized cream (Milk), gelatine], garlic, paprika | |
| Sandwich – Curried Egg & Lettuce | $6.50 | Contains: Wheat, Gluten, Soy, Milk
Ingredients: Bread [Unbleached wholemeal Wheat flour (64%) (Gluten), baker’s yeast, vinegar, iodised salt, canola oil, vegetable emulisifiers (481, 471, 472e), Soy flour (Soy), vitamins,(thiamin, folic acid). Egg, lettuce, Margarine: [Animal Fat and Vegetable Oil, Water, Salt, Milk Solids, Emulsifiers (322 (from Soy), 471), Antioxidant (320), Flavour, Colour (160a)], Curry [Rice Cereal, Tumeric, Coriander, Fenugreek, Cumin, Salt, Chilli, Pepper] | |
| Sweet – Creamed Rice & Peaches | $3.50 | Contains: Milk Gluten Free Ingredients: Rice, Milk, Peaches (60%), Reconstituted Pear Juice (39%), Food Acid (330), sugar, Cream [Pasteurized cream (Milk), gelatine | |
| Soup – Curry Lentil | $3.00 | Contains: Milk
Ingredients: Concentrated Tomatoes (89%), Sugar, Tapioca Starch, Salt, Acidity Regulator (Sodium Bicarbonate), Natural Colour (Paprika Extract), Natural Flavours, Spice. Stock [Southern Ocean Sea Salt, Maize Maltodextrin, Cane Sugar, Natural Vegetable Flavours, Yeast Extract, Dehydrated Vegetables (Onion, Celery), Disodium Guanylate & Inosinate, Sunflower Oil], cream(Milk), onion. |