Week 1 & Week 2 Menus
Week 1 - Blue Menu
Menu Available for Week beginning Monday, 27th January 2025..
Menu Available for Week beginning Monday, 27th January 2025..
If you would prefer to order Frozen Meals, use the button below and make your selection.
Monday 10th March. Meals are Delivered Tuesday to Friday
NOTE: Items marked * will be delivered frozen.
Name Price Description Select” Fish Parmigiana, Cheese, Tomato & Herbs with Pasta * $12.00 Contains: Fish, Gluten, Milk, Wheat, Soy
Ingredients:
Alaska Pollock (60%) (Fish), Crumb (Wheat flour (Gluten), thickener (1420), emulsifier (450), raising agent (500), corn flour, salt, dry yeast, antioxidant (300), colours (102, 110)), Water, Soybean oil. Pasta [Durum Wheat Semolina], broccoli, carrots, Tomato [tomatoes,food acid(330), [Tomato paste [Concentrated tomato (98%), salt]] onion, sugar, Cheese [(Pasteurised Milk, Salt, Cultures, Enzyme (Rennet)), Anticaking Agent (460), Preservative (200)], parsley
Soup – Vegetable * $3.50 Contains:
Ingredients:
Carrot, broccoli, green beans, peas, corn, Stock [Southern Ocean Sea Salt, Maize Maltodextrin, Cane Sugar, Natural Vegetable Flavours, Yeast Extract, Dehydrated Vegetables (Onion, Celery), Disodium Guanylate & Inosinate, Sunflower Oil]
Steak & Kidney Casserole * $12.00 Contains: Milk, Soy
Gluten Free
Ingredients:
Beef, kidney, carrots,onion, garlic, Tomato paste [Concentrated tomato (98%), salt], Mashed potato [Potato (87%) [Preservative (220)], Whey, Skim Milk Powder (3.6%), Iodised Salt, Palm Oil, Emulsifier (471), Stabiliser (450), Flavour, Antioxidant (304), Colour (Turmeric).] corn, zucchini, capsicum, carrots, broccoli, Margarine: [Animal Fat and Vegetable Oil, Water, Salt, Milk Solids, Emulsifiers (322 (from Soy), 471), Antioxidant (320), Flavour, Colour (160a)]
Sweet – Vanilla Mousse with Blackberries * $4.00 Contains: Milk, Sulphites
Gluten Free
Ingredients:
Skim Milk (Milk), Sugar, Whipping Agent [Vegetable Fat, Glucose Syrup, Emulsifier (472b), Milk Protein, Stabilisers (401, 464)], Gelatine (contains Sulphites), Mineral Salt (341) (From Milk), Stabilisers (407,450,339), Flavours (Milk), Colour (160b), blackberries
Contains: Fish, Gluten, Milk, Wheat, Soy
Ingredients:
Alaska Pollock (60%) (Fish), Crumb (Wheat flour (Gluten), thickener (1420), emulsifier (450), raising agent (500), corn flour, salt, dry yeast, antioxidant (300), colours (102, 110)), Water, Soybean oil. Pasta [Durum Wheat Semolina], broccoli, carrots, Tomato [tomatoes,food acid(330), [Tomato paste [Concentrated tomato (98%), salt]] onion, sugar, Cheese [(Pasteurised Milk, Salt, Cultures, Enzyme (Rennet)), Anticaking Agent (460), Preservative (200)], parsley
Contains:
Ingredients:
Carrot, broccoli, green beans, peas, corn, Stock [Southern Ocean Sea Salt, Maize Maltodextrin, Cane Sugar, Natural Vegetable Flavours, Yeast Extract, Dehydrated Vegetables (Onion, Celery), Disodium Guanylate & Inosinate, Sunflower Oil]
Contains: Milk, Soy
Gluten Free
Ingredients:
Beef, kidney, carrots,onion, garlic, Tomato paste [Concentrated tomato (98%), salt], Mashed potato [Potato (87%) [Preservative (220)], Whey, Skim Milk Powder (3.6%), Iodised Salt, Palm Oil, Emulsifier (471), Stabiliser (450), Flavour, Antioxidant (304), Colour (Turmeric).] corn, zucchini, capsicum, carrots, broccoli, Margarine: [Animal Fat and Vegetable Oil, Water, Salt, Milk Solids, Emulsifiers (322 (from Soy), 471), Antioxidant (320), Flavour, Colour (160a)]
Contains: Milk, Sulphites
Gluten Free
Ingredients:
Skim Milk (Milk), Sugar, Whipping Agent [Vegetable Fat, Glucose Syrup, Emulsifier (472b), Milk Protein, Stabilisers (401, 464)], Gelatine (contains Sulphites), Mineral Salt (341) (From Milk), Stabilisers (407,450,339), Flavours (Milk), Colour (160b), blackberries
Tuesday 11th March 2025
Name Price Description Select” Beef Lasagne $12.00 Contains: Gluten, Milk
Ingredients:
Beef, pasta [Durum Wheat Semolina] carrots, green beans, Cheese (Pasteurised Milk, Salt, Cultures, Enzyme (Rennet)), Anticaking Agent (460), Preservative (200)), celery, onion, Tomato paste [Concentrated tomato (98%), salt], garlic
Honey Soy Chicken & Rice $12.00 Contains: Soy
Gluten Free LF
Ingredients:
Chicken, rice, carrots, green beans, onion, garlic, ginger, Soy Sauce (Soy Bean.salt.water.rice) , honey
Salad – Corned Beef with Sweet Potato Salad $12.00 Contains: Milk, Soy
Ingredients:
Corned beef, sweet potato, shallots, Greek yoghurt [Skim Milk, Cream, Milk Solids Non Fat, Live Yogurt Cultures: S. Thermophilus & L. Bulgaricus], lettuce, carrot, tomato, cucumber, gherkin, pickled onion, Vinaigrette [Water, Vegetable Oil, Sugar, Salt, Onion, Food Acids (Acetic, Citric), Mustard Seed, Herbs and Spices, Vegetable Gum (Xanthan), Herb Extract]
Sandwich – Salmon & Cucumber $6.50 Contains: Wheat, Gluten, Soy, egg, Milk
Ingredients:
Salmon(Fish), bread [Unbleached wholemeal Wheat flour (64%) (Gluten), baker’s yeast, vinegar, iodised salt, , canola oil, vegetable emulisifiers (481, 471, 472e), Soy flour (Soy), vitamins,(thiamin, folic acid). Cucumber, Mayonnaise[Canola oil (76%), pasteurised free range egg yolks (7.5%), water, vinegar, sugar, salt, lemon juice concentrate, natural mustard flavour, antioxidant (385). butter (Milk)
Soup – Cream of Tomato $3.50 Contains: Milk
Ingredients:
Concentrated Tomatoes (89%), Sugar, Tapioca Starch, Salt, Acidity Regulator (Sodium Bicarbonate), Natural Colour (Paprika Extract), Natural Flavours, Spice. Stock [Southern Ocean Sea Salt, Maize Maltodextrin, Cane Sugar, Natural Vegetable Flavours, Yeast Extract, Dehydrated Vegetables (Onion, Celery), Disodium Guanylate & Inosinate, Sunflower Oil], cream(Milk), onion.
Sweet – Orange Cake & Cream $4.00 Contains: Wheat, Gluten, Milk, Soy
Ingredients:
Cake: [Wheat flour, sugar, vegetable oil [emulsifier (471, 477), antioxidant (Soyabean lecithin, 307)], Milk solids, raising agents (450, 500), thickener (1422, 415 ), emulsifiers (471, 472(b), 475, 472a), salt, preservative (281), colour (102, 110).], Pasteurized cream (Milk), gelatine, Orange juice, orange essence
Contains: Gluten, Milk
Ingredients:
Beef, pasta [Durum Wheat Semolina] carrots, green beans, Cheese (Pasteurised Milk, Salt, Cultures, Enzyme (Rennet)), Anticaking Agent (460), Preservative (200)), celery, onion, Tomato paste [Concentrated tomato (98%), salt], garlic
Contains: Soy
Gluten Free LF
Ingredients:
Chicken, rice, carrots, green beans, onion, garlic, ginger, Soy Sauce (Soy Bean.salt.water.rice) , honey
Contains: Milk, Soy
Ingredients:
Corned beef, sweet potato, shallots, Greek yoghurt [Skim Milk, Cream, Milk Solids Non Fat, Live Yogurt Cultures: S. Thermophilus & L. Bulgaricus], lettuce, carrot, tomato, cucumber, gherkin, pickled onion, Vinaigrette [Water, Vegetable Oil, Sugar, Salt, Onion, Food Acids (Acetic, Citric), Mustard Seed, Herbs and Spices, Vegetable Gum (Xanthan), Herb Extract]
Contains: Wheat, Gluten, Soy, egg, Milk
Ingredients:
Salmon(Fish), bread [Unbleached wholemeal Wheat flour (64%) (Gluten), baker’s yeast, vinegar, iodised salt, , canola oil, vegetable emulisifiers (481, 471, 472e), Soy flour (Soy), vitamins,(thiamin, folic acid). Cucumber, Mayonnaise[Canola oil (76%), pasteurised free range egg yolks (7.5%), water, vinegar, sugar, salt, lemon juice concentrate, natural mustard flavour, antioxidant (385). butter (Milk)
Contains: Milk
Ingredients:
Concentrated Tomatoes (89%), Sugar, Tapioca Starch, Salt, Acidity Regulator (Sodium Bicarbonate), Natural Colour (Paprika Extract), Natural Flavours, Spice. Stock [Southern Ocean Sea Salt, Maize Maltodextrin, Cane Sugar, Natural Vegetable Flavours, Yeast Extract, Dehydrated Vegetables (Onion, Celery), Disodium Guanylate & Inosinate, Sunflower Oil], cream(Milk), onion.
Contains: Wheat, Gluten, Milk, Soy
Ingredients:
Cake: [Wheat flour, sugar, vegetable oil [emulsifier (471, 477), antioxidant (Soyabean lecithin, 307)], Milk solids, raising agents (450, 500), thickener (1422, 415 ), emulsifiers (471, 472(b), 475, 472a), salt, preservative (281), colour (102, 110).], Pasteurized cream (Milk), gelatine, Orange juice, orange essence
Wednesday 12th March 2025
Name Price Description Select” Bacon & Cheese Quiche $12.00 Contains: Milk, Egg
Gluten Free
Ingredients:
Egg, ham, Cheese [(Pasteurised Milk, Salt, Cultures, Enzyme (Rennet)), Anticaking Agent (460), Preservative (200)], Mashed potato [Potato (87%) [Preservative (220)], Whey, Skim Milk Powder (3.6%), Iodised Salt, Palm Oil, Emulsifier (471), Stabiliser (450), Flavour, Antioxidant (304), Colour (Turmeric).] Corn, zucchini, capsicum, onion
Chilli Con Carne & Rice $12.00 Contains:
Ingredients:
Beef, Tomatoes (68%), Tomato Puree, Salt, Food Acid (330), kidney beans, rice, corn, capsicum, zucchini, onion, garlic, oil, chilli powder, Tomato paste [Concentrated tomato (98%), salt]
Salad – Egg & Cheese with Potato Salad $12.00 Contains: Egg, Milk, Soy
Ingredients:
Egg, Cheese:[Pasteurised Milk, Salt, Cultures, Enzyme (Rennet)), Anticaking Agent (460), Preservative (200)], Potato Salad: [potato, onion, gherkins, Greek yoghurt [Skim Milk, Cream, Milk Solids Non Fat, Live Yogurt Cultures: S. Thermophilus & L. Bulgaricus], chives, vinegar]tomato, cucumber, gherkin, pickled onion, Vinaigrette [Water, Vegetable Oil, Sugar, Salt, Onion, Food Acids (Acetic, Citric), Mustard Seed, Herbs and Spices, Vegetable Gum (Xanthan), Herb Extract]
Sandwich – Roast Beef & Pickles $6.50 Contains: Wheat, Gluten, Soy, Milk, sulphites
Ingredients:
Beef, bread [Unbleached wholemeal Wheat flour (64%) (Gluten), baker’s yeast, vinegar, iodised salt, , canola oil, vegetable emulisifiers (481, 471, 472e), Soy flour (Soy), vitamins,(thiamin, folic acid). Butter (Milk), Pickles [Water, Sugar, Onion 15%, Gherkins (Gherkins, Water, Salt, Food Acid (Acetic), Firming Agent (Calcium Chloride), Preservative (Sodium Metabisulphite) (sulphites), Thickener (Modified Cornstarch), Capsicum, Salt, Mustard Seed 2%, Food Acid (Acetic), Turmeric, Preservative (Potassium Sorbate), Spice Extract, Garlic Extract].
Soup – Pumpkin $3.50 Contains:
Ingredients:
Pumpkin, potato, onion, celery, carrot, stock [Southern Ocean Sea Salt, Maize Maltodextrin, Cane Sugar, Natural Vegetable Flavours, Yeast Extract, Dehydrated Vegetables (Onion, Celery), Disodium Guanylate & Inosinate, Sunflower Oil]
Sweet – Bread & Butter Pudding $4.00 Contains: Wheat, Gluten, Milk, Egg, Soy
Ingredients:
Bread: [Unbleached wholemeal Wheat flour (64%) (Gluten), baker’s yeast, vinegar, iodised salt, canola oil, vegetable emulisifiers (481, 471, 472e), Soy flour (Soy), vitamins,(thiamin, folic acid)], Margarine: [Animal Fat and Vegetable Oil, Water, Salt, Milk Solids, Emulsifiers (322 (from Soy), 471), Antioxidant (320), Flavour, Colour (160a)], Raspberry Jam [Sugar, Raspberry (40%), Gelling Agent (Pectin), Food Acid (Citric Acid)]., Eggs. sugar, Milk, vanilla essence, Custard Powder [Corn Flour (Preservatives 220, 223), Salt, Vanillin,Colours (102, 110)], sultanas, cinnamon
Contains: Milk, Egg
Gluten Free
Ingredients:
Egg, ham, Cheese [(Pasteurised Milk, Salt, Cultures, Enzyme (Rennet)), Anticaking Agent (460), Preservative (200)], Mashed potato [Potato (87%) [Preservative (220)], Whey, Skim Milk Powder (3.6%), Iodised Salt, Palm Oil, Emulsifier (471), Stabiliser (450), Flavour, Antioxidant (304), Colour (Turmeric).] Corn, zucchini, capsicum, onion
Contains:
Ingredients:
Beef, Tomatoes (68%), Tomato Puree, Salt, Food Acid (330), kidney beans, rice, corn, capsicum, zucchini, onion, garlic, oil, chilli powder, Tomato paste [Concentrated tomato (98%), salt]
Contains: Egg, Milk, Soy
Ingredients:
Egg, Cheese:[Pasteurised Milk, Salt, Cultures, Enzyme (Rennet)), Anticaking Agent (460), Preservative (200)], Potato Salad: [potato, onion, gherkins, Greek yoghurt [Skim Milk, Cream, Milk Solids Non Fat, Live Yogurt Cultures: S. Thermophilus & L. Bulgaricus], chives, vinegar]tomato, cucumber, gherkin, pickled onion, Vinaigrette [Water, Vegetable Oil, Sugar, Salt, Onion, Food Acids (Acetic, Citric), Mustard Seed, Herbs and Spices, Vegetable Gum (Xanthan), Herb Extract]
Contains: Wheat, Gluten, Soy, Milk, sulphites
Ingredients:
Beef, bread [Unbleached wholemeal Wheat flour (64%) (Gluten), baker’s yeast, vinegar, iodised salt, , canola oil, vegetable emulisifiers (481, 471, 472e), Soy flour (Soy), vitamins,(thiamin, folic acid). Butter (Milk), Pickles [Water, Sugar, Onion 15%, Gherkins (Gherkins, Water, Salt, Food Acid (Acetic), Firming Agent (Calcium Chloride), Preservative (Sodium Metabisulphite) (sulphites), Thickener (Modified Cornstarch), Capsicum, Salt, Mustard Seed 2%, Food Acid (Acetic), Turmeric, Preservative (Potassium Sorbate), Spice Extract, Garlic Extract].
Contains:
Ingredients:
Pumpkin, potato, onion, celery, carrot, stock [Southern Ocean Sea Salt, Maize Maltodextrin, Cane Sugar, Natural Vegetable Flavours, Yeast Extract, Dehydrated Vegetables (Onion, Celery), Disodium Guanylate & Inosinate, Sunflower Oil]
Contains: Wheat, Gluten, Milk, Egg, Soy
Ingredients:
Bread: [Unbleached wholemeal Wheat flour (64%) (Gluten), baker’s yeast, vinegar, iodised salt, canola oil, vegetable emulisifiers (481, 471, 472e), Soy flour (Soy), vitamins,(thiamin, folic acid)], Margarine: [Animal Fat and Vegetable Oil, Water, Salt, Milk Solids, Emulsifiers (322 (from Soy), 471), Antioxidant (320), Flavour, Colour (160a)], Raspberry Jam [Sugar, Raspberry (40%), Gelling Agent (Pectin), Food Acid (Citric Acid)]., Eggs. sugar, Milk, vanilla essence, Custard Powder [Corn Flour (Preservatives 220, 223), Salt, Vanillin,Colours (102, 110)], sultanas, cinnamon
Thursday 13th March 2025
Name Price Description Select” Roast Lamb & Minted Gravy $12.00 Contains: Milk, Soy
Gluten Free
Ingredients:
Lamb, potato, sweet potato, broccoli, Gravy [Thickener (1422) (from Tapioca), Salt, Maltodextrin (from Maize), Flavour [Salt, Yeast Extract, Natural Flavouring, Maltodextrin (from Maize), Sugar, Food Acid (330), Anticaking Agent (551), Spice], Vegetable Powders (Tomato, Onion), Sugar, Colour (150c), Yeast Extract, Shortening Powder, Skim Milk Powder, Animal Fat, Mineral Salt (450), Vegetable Oil, Anticaking Agent (341).]
Salad – Smoked Salmon & Pasta Salad $12.00 Contains: Fish, Wheat, Gluten, Soy
Ingredients:
Smoked Salmon: [Norwegian Atlantic Smoked Salmon (Salmo Salar), salt.](Fish), Pasta [Durham Wheat Semolina], lettuce, carrot, tomato, cucumber, gherkin, pickled onion,capsicum, vinegar, red onion, Vinaigrette [Water, Vegetable Oil, Sugar, Salt, Onion, Food Acids (Acetic, Citric), Mustard Seed, Herbs and Spices, Vegetable Gum (Xanthan), Herb Extract]
Sandwich – Egg, Lettuce & Mayo $6.50 Contains: Wheat, Gluten, Egg, Soy, Milk
Ingredients:
Bread [Unbleached wholemeal Wheat flour (64%) (Gluten), baker’s yeast, vinegar, iodised salt, Wheat Gluten (Gluten), canola oil, vegetable emulisifiers (481, 471, 472e), Soy flour (Soy), vitamins,(thiamin, folic acid). Egg (egg), Lettuce, Margarine: [Animal Fat and Vegetable Oil, Water, Salt, Milk Solids, Emulsifiers (322 (from Soy), 471), Antioxidant (320), Flavour, Colour (160a)], Mayonnaise [Canola oil (76%), pasteurised free range egg yolks (7.5%), water, vinegar, sugar, salt, lemon juice concentrate, natural mustard flavour, antioxidant (385).]
Soup – Leek & Potato $3.50 Contains:
Ingredients:
Leek, Onion, potato, Stock [Southern Ocean Sea Salt, Maize Maltodextrin, Cane Sugar, Natural Vegetable Flavours, Yeast Extract, Dehydrated Vegetables (Onion, Celery), Disodium Guanylate & Inosinate, Sunflower Oil]
Sweet – Lemon Cheesecake & Cream $4.00 Contains: Milk, Gluten, Wheat, Soy
Ingredients:
Cheesecake [Sugar, Cream Cheese Powder (31%) (Cream Solids, Milk Solids, Salt, Antioxidant (306) (Contains Soy), Culture), Low Fat Milk Solids, Vegetable Fat, Canola Oil, Lactose, Modified Starch (1422), Flavour, Gelatin, Emulsifier (471), Acidity Regulators (330, 331), Milk Protein], Biscuit crumbs [Wheat Flour (Gluten), Sugar, Vegetable Oil, Golden Syrup, Coconut, Whey Powder (Milk), Raising Agents (500, 503(ii), 450), Salt, Flavour, Wheaten Cornflour (Gluten)] Cream [Pasteurized cream (Milk), gelatine], Lemon essence:[Alcohol (55%) by volume), Water, Flavour, food Acid (330), Colour (102).]
Vegetable Pasta Bake $12.00 Contains: Wheat, Gluten, Milk
Ingredients:
Pasta [Durum Wheat semolina],sweet potato, carrots, zucchini, broccoli, spinach, capsicum, onion, Milk, Cheese (Pasteurised Milk, Salt, Cultures, Enzyme (Rennet)), Anticaking Agent (460), Preservative (200), garlic, tumeric, coriander
Contains: Milk, Soy
Gluten Free
Ingredients:
Lamb, potato, sweet potato, broccoli, Gravy [Thickener (1422) (from Tapioca), Salt, Maltodextrin (from Maize), Flavour [Salt, Yeast Extract, Natural Flavouring, Maltodextrin (from Maize), Sugar, Food Acid (330), Anticaking Agent (551), Spice], Vegetable Powders (Tomato, Onion), Sugar, Colour (150c), Yeast Extract, Shortening Powder, Skim Milk Powder, Animal Fat, Mineral Salt (450), Vegetable Oil, Anticaking Agent (341).]
Contains: Fish, Wheat, Gluten, Soy
Ingredients:
Smoked Salmon: [Norwegian Atlantic Smoked Salmon (Salmo Salar), salt.](Fish), Pasta [Durham Wheat Semolina], lettuce, carrot, tomato, cucumber, gherkin, pickled onion,capsicum, vinegar, red onion, Vinaigrette [Water, Vegetable Oil, Sugar, Salt, Onion, Food Acids (Acetic, Citric), Mustard Seed, Herbs and Spices, Vegetable Gum (Xanthan), Herb Extract]
Contains: Wheat, Gluten, Egg, Soy, Milk
Ingredients:
Bread [Unbleached wholemeal Wheat flour (64%) (Gluten), baker’s yeast, vinegar, iodised salt, Wheat Gluten (Gluten), canola oil, vegetable emulisifiers (481, 471, 472e), Soy flour (Soy), vitamins,(thiamin, folic acid). Egg (egg), Lettuce, Margarine: [Animal Fat and Vegetable Oil, Water, Salt, Milk Solids, Emulsifiers (322 (from Soy), 471), Antioxidant (320), Flavour, Colour (160a)], Mayonnaise [Canola oil (76%), pasteurised free range egg yolks (7.5%), water, vinegar, sugar, salt, lemon juice concentrate, natural mustard flavour, antioxidant (385).]
Contains:
Ingredients:
Leek, Onion, potato, Stock [Southern Ocean Sea Salt, Maize Maltodextrin, Cane Sugar, Natural Vegetable Flavours, Yeast Extract, Dehydrated Vegetables (Onion, Celery), Disodium Guanylate & Inosinate, Sunflower Oil]
Contains: Milk, Gluten, Wheat, Soy
Ingredients:
Cheesecake [Sugar, Cream Cheese Powder (31%) (Cream Solids, Milk Solids, Salt, Antioxidant (306) (Contains Soy), Culture), Low Fat Milk Solids, Vegetable Fat, Canola Oil, Lactose, Modified Starch (1422), Flavour, Gelatin, Emulsifier (471), Acidity Regulators (330, 331), Milk Protein], Biscuit crumbs [Wheat Flour (Gluten), Sugar, Vegetable Oil, Golden Syrup, Coconut, Whey Powder (Milk), Raising Agents (500, 503(ii), 450), Salt, Flavour, Wheaten Cornflour (Gluten)] Cream [Pasteurized cream (Milk), gelatine], Lemon essence:[Alcohol (55%) by volume), Water, Flavour, food Acid (330), Colour (102).]
Contains: Wheat, Gluten, Milk
Ingredients:
Pasta [Durum Wheat semolina],sweet potato, carrots, zucchini, broccoli, spinach, capsicum, onion, Milk, Cheese (Pasteurised Milk, Salt, Cultures, Enzyme (Rennet)), Anticaking Agent (460), Preservative (200), garlic, tumeric, coriander
Friday 14th March 2025
Name Price Description Select” Beef Rissoles, Vegetables & Gravy $12.00 Contains: Gluten, Soy, Egg, Milk
Ingredients:
Beef rissoles [beef, onion, carrots, Egg, oats (Gluten),Tomato Sauce [Tomato puree 78% (water, tomato paste), sugar, thickener (1422, 1412), salt, food acid (260, 303), flavor, spice extract], Worcestershire Sauce (Water, Vinegar, Molasses, Rehydrated Vegetables, Salt, Spices, Natural Flavours, Colour (Caramel IV), Spice Extract, Soy Sauce (Soy Bean.salt.water.rice)], Mashed potato [Potato (87%) [Preservative (220)], Whey, Skim Milk Powder (3.6%), Iodised Salt, Palm Oil, Emulsifier (471), Stabiliser (450), Flavour, Antioxidant (304), Colour (Turmeric).], carrots, cabbage, Margarine: [Animal Fat and Vegetable Oil, Water, Salt, Milk Solids, Emulsifiers (322 (from Soy), 471), Antioxidant (320), Flavour, Colour (160a)]
Chicken Schnitzel, Vegetables & Gravy $12.00 Contains: Wheat, Gluten, Milk
Ingredients:
Chicken Schnitzel [Chicken breast fillet, breadcrumb (Wheat flour, salt, sugar, bread improver (Wheat) (Gluten), batter (Wheat flour, salt, vegetable gum(412), spices), Potato Starch, salt, yeast extract, citrus extract, mineral salt (451,450), dehydrated vegetable powder], Mashed potato [Potato (87%) [Preservative (220)], Whey, Skim Milk Powder (3.6%), Iodised Salt, Palm Oil, Emulsifier (471), Stabiliser (450), Flavour, Antioxidant (304), Colour (Turmeric).] sweet potato, cauliflower, potato
Salad – Roast Pork with Sweet Potato Salad $12.00 Contains: Milk, Soy,
Ingredients:
Pork, Potato Salad: [potato, onion, gherkins, Greek Yoghurt [Skim Milk, Cream, Milk Solids Non Fat, Live Yogurt Cultures: S. Thermophilus & L. Bulgaricus], lettuce, carrot, tomato, cucumber, gherkin, pickled onion, chives, vinegar, Vinaigrette [Water, Vegetable Oil, Sugar, Salt, Onion, Food Acids (Acetic, Citric), Mustard Seed, Herbs and Spices, Vegetable Gum (Xanthan), Herb Extract]
Sandwich – Chicken Caesar Salad $6.50 Contains: Wheat, Gluten, Soy, Milk, egg
Ingredients:
Bread [Unbleached wholemeal Wheat flour (64%) (Gluten), baker’s yeast, vinegar, iodised salt, canola oil, vegetable emulisifiers (481, 471, 472e), Soy flour (Soy), vitamins,(thiamin, folic acid). Chicken, Cheese (Pasteurised Milk, Salt, Cultures, Enzyme (Rennet), lettuce, egg, Margarine: [Animal Fat and Vegetable Oil, Water, Salt, Milk Solids, Emulsifiers (322 (from Soy), 471), Antioxidant (320), Flavour, Colour (160a)], garlic, Mayonnaise [Canola oil (76%), pasteurised free range egg yolks (7.5%), water, vinegar, sugar, salt, lemon juice concentrate, natural mustard flavour, antioxidant (385).]
Soup – Lentil & Vegetable $3.50 Contains:
Ingredients:
Lentils, Carrot, brocolli, green beans, peas, corn, Stock [Southern Ocean Sea Salt, Maize Maltodextrin, Cane Sugar, Natural Vegetable Flavours, Yeast Extract, Dehydrated Vegetables (Onion, Celery), Disodium Guanylate & Inosinate, Sunflower Oil]
Sweet – Apple Shortcake & Custard $4.00 Contains: Gluten, Milk, Soy
Ingredients:
Cake: Wheat flour(Gluten) sugar, vegetable oil [emulsifier (471, 477), antioxidant (Soyabean lecithin, 307)], Milk solids, raising agents (450, 500), thickener (1422, 415 ), emulsifiers (471, 472(b), 475, 472a), salt, preservative (281), colour (102, 110). Apple:[Apple, antioxidant (300) and firming agent (509)], Custard: [Milk (89%), Sugar, Thickener (1442), Flavour, Gelling Agent (407), Colours (102, 110)]
Contains: Gluten, Soy, Egg, Milk
Ingredients:
Beef rissoles [beef, onion, carrots, Egg, oats (Gluten),Tomato Sauce [Tomato puree 78% (water, tomato paste), sugar, thickener (1422, 1412), salt, food acid (260, 303), flavor, spice extract], Worcestershire Sauce (Water, Vinegar, Molasses, Rehydrated Vegetables, Salt, Spices, Natural Flavours, Colour (Caramel IV), Spice Extract, Soy Sauce (Soy Bean.salt.water.rice)], Mashed potato [Potato (87%) [Preservative (220)], Whey, Skim Milk Powder (3.6%), Iodised Salt, Palm Oil, Emulsifier (471), Stabiliser (450), Flavour, Antioxidant (304), Colour (Turmeric).], carrots, cabbage, Margarine: [Animal Fat and Vegetable Oil, Water, Salt, Milk Solids, Emulsifiers (322 (from Soy), 471), Antioxidant (320), Flavour, Colour (160a)]
Contains: Wheat, Gluten, Milk
Ingredients:
Chicken Schnitzel [Chicken breast fillet, breadcrumb (Wheat flour, salt, sugar, bread improver (Wheat) (Gluten), batter (Wheat flour, salt, vegetable gum(412), spices), Potato Starch, salt, yeast extract, citrus extract, mineral salt (451,450), dehydrated vegetable powder], Mashed potato [Potato (87%) [Preservative (220)], Whey, Skim Milk Powder (3.6%), Iodised Salt, Palm Oil, Emulsifier (471), Stabiliser (450), Flavour, Antioxidant (304), Colour (Turmeric).] sweet potato, cauliflower, potato
Contains: Milk, Soy,
Ingredients:
Pork, Potato Salad: [potato, onion, gherkins, Greek Yoghurt [Skim Milk, Cream, Milk Solids Non Fat, Live Yogurt Cultures: S. Thermophilus & L. Bulgaricus], lettuce, carrot, tomato, cucumber, gherkin, pickled onion, chives, vinegar, Vinaigrette [Water, Vegetable Oil, Sugar, Salt, Onion, Food Acids (Acetic, Citric), Mustard Seed, Herbs and Spices, Vegetable Gum (Xanthan), Herb Extract]
Contains: Wheat, Gluten, Soy, Milk, egg
Ingredients:
Bread [Unbleached wholemeal Wheat flour (64%) (Gluten), baker’s yeast, vinegar, iodised salt, canola oil, vegetable emulisifiers (481, 471, 472e), Soy flour (Soy), vitamins,(thiamin, folic acid). Chicken, Cheese (Pasteurised Milk, Salt, Cultures, Enzyme (Rennet), lettuce, egg, Margarine: [Animal Fat and Vegetable Oil, Water, Salt, Milk Solids, Emulsifiers (322 (from Soy), 471), Antioxidant (320), Flavour, Colour (160a)], garlic, Mayonnaise [Canola oil (76%), pasteurised free range egg yolks (7.5%), water, vinegar, sugar, salt, lemon juice concentrate, natural mustard flavour, antioxidant (385).]
Contains:
Ingredients:
Lentils, Carrot, brocolli, green beans, peas, corn, Stock [Southern Ocean Sea Salt, Maize Maltodextrin, Cane Sugar, Natural Vegetable Flavours, Yeast Extract, Dehydrated Vegetables (Onion, Celery), Disodium Guanylate & Inosinate, Sunflower Oil]
Contains: Gluten, Milk, Soy
Ingredients:
Cake: Wheat flour(Gluten) sugar, vegetable oil [emulsifier (471, 477), antioxidant (Soyabean lecithin, 307)], Milk solids, raising agents (450, 500), thickener (1422, 415 ), emulsifiers (471, 472(b), 475, 472a), salt, preservative (281), colour (102, 110). Apple:[Apple, antioxidant (300) and firming agent (509)], Custard: [Milk (89%), Sugar, Thickener (1442), Flavour, Gelling Agent (407), Colours (102, 110)]
Week 2 - Blue Menu
Menu Available for Week beginning Monday, 3rd February 2025.
Menu Available for Week beginning Monday, 3rd February 2025
If you would prefer to order Frozen Meals, use the button below and make your selection.
Monday 17th March. Meals are Delivered Tuesday to Friday
SOME OF YOUR MEAL CHOICES MAY BE SUBJECT TO CHANGE AT TIME OF DELIVERY DUE TO SOURCING OF INGREDIENTS.
Name Price Description Select” Fish & Spinach Bake * $12.00 Contains: Fish, Milk, Soy
Ingredients:
Fish Fillet (NZ Hoki, Macruruonus novaezelandiae) (Fish), Mashed potato [Potato (87%) [Preservative (220)], Whey, Skim Milk Powder (3.6%), Iodised Salt, Palm Oil, Emulsifier (471), Stabiliser (450), Flavour, Antioxidant (304), Colour (Turmeric).] Bechamel Sauce [Milk powder [Milk, Emulsifier (322(Soy Lecithin))], cornflour,] spinach, onion, Parmesan Cheese (Pasteurised Milk, Salt, Cultures, Enzyme (non-animal Rennet), Anticaking Agent (460), Preservative (200). carrots, broccoli
Soup – Cauliflower & Potato * $3.50 Contains: Milk
Ingredients:
Cauliflower, onion, potato, [Pasteurized cream (Milk), gelatine], Stock [Southern Ocean Sea Salt, Maize Maltodextrin, Cane Sugar, Natural Vegetable Flavours, Yeast Extract, Dehydrated Vegetables (Onion, Celery), Disodium Guanylate & Inosinate, Sunflower Oil]
Sweet – Tropical Mousse & Fruit * $4.00 Contains: Milk
Gluten Free
Ingredients:
Skim Milk, Sugar, Whipping Agent [Vegetable Fat, Glucose Syrup, Emulsifier (472b), Milk Protein, Stabilisers (401, 464)], Gelatine (contains Sulphites), Mineral Salt (341) (From Milk), Stabilisers (407,450,339), Flavours (Milk), Colour (160), Fruit salad :Fruit (60%) [Pear, Peach, Pineapple, Grape, Cherry (Colour (127), Reconstituted Pear Juice (40%), Food Acid (330, 300)
Sweet & Sour Chicken with Rice * $12.00 Contains: Soy
Gluten Free LF
Ingredients:
Chicken, rice, carrots, broccoli, corn, green beans capsicum, garlic, ginger, Tomato paste [Concentrated tomato (98%), salt], pineapple, Soy Sauce [Soy Bean.salt.water.rice], sugar, vinegar
Contains: Fish, Milk, Soy
Ingredients:
Fish Fillet (NZ Hoki, Macruruonus novaezelandiae) (Fish), Mashed potato [Potato (87%) [Preservative (220)], Whey, Skim Milk Powder (3.6%), Iodised Salt, Palm Oil, Emulsifier (471), Stabiliser (450), Flavour, Antioxidant (304), Colour (Turmeric).] Bechamel Sauce [Milk powder [Milk, Emulsifier (322(Soy Lecithin))], cornflour,] spinach, onion, Parmesan Cheese (Pasteurised Milk, Salt, Cultures, Enzyme (non-animal Rennet), Anticaking Agent (460), Preservative (200). carrots, broccoli
Contains: Milk
Ingredients:
Cauliflower, onion, potato, [Pasteurized cream (Milk), gelatine], Stock [Southern Ocean Sea Salt, Maize Maltodextrin, Cane Sugar, Natural Vegetable Flavours, Yeast Extract, Dehydrated Vegetables (Onion, Celery), Disodium Guanylate & Inosinate, Sunflower Oil]
Contains: Milk
Gluten Free
Ingredients:
Skim Milk, Sugar, Whipping Agent [Vegetable Fat, Glucose Syrup, Emulsifier (472b), Milk Protein, Stabilisers (401, 464)], Gelatine (contains Sulphites), Mineral Salt (341) (From Milk), Stabilisers (407,450,339), Flavours (Milk), Colour (160), Fruit salad :Fruit (60%) [Pear, Peach, Pineapple, Grape, Cherry (Colour (127), Reconstituted Pear Juice (40%), Food Acid (330, 300)
Contains: Soy
Gluten Free LF
Ingredients:
Chicken, rice, carrots, broccoli, corn, green beans capsicum, garlic, ginger, Tomato paste [Concentrated tomato (98%), salt], pineapple, Soy Sauce [Soy Bean.salt.water.rice], sugar, vinegar
Tuesday 18th March 2025.
SOME OF YOUR MEAL CHOICES MAY BE SUBJECT TO CHANGE AT TIME OF DELIVERY DUE TO SOURCING OF INGREDIENTS.
Name Price Description Select” Cottage Pie $12.00 Contains: Milk, Soy
Gluten Free
Ingredients:
Beef, Mashed Potato [Potato (87%) [Preservative (220)], Whey, Skim Milk Powder (3.6%), Iodised Salt, Palm Oil, Emulsifier (471), Stabiliser (450), Flavour, Antioxidant (304), Colour (Turmeric).], corn, broccoli, onion, tomato paste [Concentrated tomato (98%), salt], garlic, Margarine: [Animal Fat and Vegetable Oil, Water, Salt, Milk Solids, Emulsifiers (322 (from Soy), 471), Antioxidant (320), Flavour, Colour (160a)]
Crumbed Fish $12.00 Contains: Fish, Gluten, Wheat, Soy
LF
Ingredients:
Fish [Alaska Pollock (60%) (Fish), Crumb (Wheat flour (Gluten), thickener (1420), emulsifier (450), raising agent (500), corn flour, salt, dry yeast, antioxidant (300), colours (102, 110), Water, Soybean oil ], potato, broccoli, corn
Salad – Roast Beef with Potato Salad $12.00 Contains: Milk, Soy
Ingredients:
Beef, Potato Salad: [potato, onion, gherkins, Greek yoghurt [Skim Milk, Cream, Milk Solids Non Fat, Live Yogurt Cultures: S. Thermophilus & L. Bulgaricus], chives, vinegar], carrot, lettuce, tomato, cucumber, gherkin, pickled onion, Dressing [Water, Vegetable Oil, Sugar, Salt, Onion, Food Acids (Acetic, Citric), Mustard Seed, Herbs and Spices, Vegetable Gum (Xanthan), Herb Extract]
Sandwich – Ham, Cream Cheese & Lettuce $6.50 Contains: Wheat, Gluten, Soy, Milk
Ingredients:
Bread [Unbleached wholemeal Wheat flour (64%) (Gluten), baker’s yeast, vinegar, iodised salt, , canola oil, vegetable emulisifiers (481, 471, 472e), Soy flour (Soy), vitamins,(thiamin, folic acid). Ham. Lettuce, Cream Cheese; [Milk, Cream (from Milk), Milk Solids, Salt, Vegetable Gum (410), Starter Culture.]Margarine: [Animal Fat and Vegetable Oil, Water, Salt, Milk Solids, Emulsifiers (322 (from Soy), 471), Antioxidant (320), Flavour, Colour (160a)]
Soup – Country Chicken Ladle $3.50 Contains:
Ingredients:
Chicken, celery, potato, onion, carrot, broccoli, green beans, peas, cornStock [Southern Ocean Sea Salt, Maize Maltodextrin, Cane Sugar, Natural Vegetable Flavours, Yeast Extract, Dehydrated Vegetables (Onion, Celery), Disodium Guanylate & Inosinate, Sunflower Oil]
Sweet – Honey Cake & Greek Yoghurt $4.00 Contains: Gluten, Wheat, Milk. Soy
Ingredients:
Cake: [Wheat flour, sugar, vegetable oil [emulsifier (471, 477), antioxidant (Soyabean lecithin, 307)], Milk solids, raising agents (450, 500), thickener (1422, 415 ), emulsifiers (471, 472(b), 475, 472a), salt, preservative (281), colour (102, 110).] Honey, Greek Yoghurt :[Skim Milk, Cream, Milk Solids Non Fat, Live Yogurt Cultures: S. Thermophilus & L. Bulgaricus]
Contains: Milk, Soy
Gluten Free
Ingredients:
Beef, Mashed Potato [Potato (87%) [Preservative (220)], Whey, Skim Milk Powder (3.6%), Iodised Salt, Palm Oil, Emulsifier (471), Stabiliser (450), Flavour, Antioxidant (304), Colour (Turmeric).], corn, broccoli, onion, tomato paste [Concentrated tomato (98%), salt], garlic, Margarine: [Animal Fat and Vegetable Oil, Water, Salt, Milk Solids, Emulsifiers (322 (from Soy), 471), Antioxidant (320), Flavour, Colour (160a)]
Contains: Fish, Gluten, Wheat, Soy
LF
Ingredients:
Fish [Alaska Pollock (60%) (Fish), Crumb (Wheat flour (Gluten), thickener (1420), emulsifier (450), raising agent (500), corn flour, salt, dry yeast, antioxidant (300), colours (102, 110), Water, Soybean oil ], potato, broccoli, corn
Contains: Milk, Soy
Ingredients:
Beef, Potato Salad: [potato, onion, gherkins, Greek yoghurt [Skim Milk, Cream, Milk Solids Non Fat, Live Yogurt Cultures: S. Thermophilus & L. Bulgaricus], chives, vinegar], carrot, lettuce, tomato, cucumber, gherkin, pickled onion, Dressing [Water, Vegetable Oil, Sugar, Salt, Onion, Food Acids (Acetic, Citric), Mustard Seed, Herbs and Spices, Vegetable Gum (Xanthan), Herb Extract]
Contains: Wheat, Gluten, Soy, Milk
Ingredients:
Bread [Unbleached wholemeal Wheat flour (64%) (Gluten), baker’s yeast, vinegar, iodised salt, , canola oil, vegetable emulisifiers (481, 471, 472e), Soy flour (Soy), vitamins,(thiamin, folic acid). Ham. Lettuce, Cream Cheese; [Milk, Cream (from Milk), Milk Solids, Salt, Vegetable Gum (410), Starter Culture.]Margarine: [Animal Fat and Vegetable Oil, Water, Salt, Milk Solids, Emulsifiers (322 (from Soy), 471), Antioxidant (320), Flavour, Colour (160a)]
Contains:
Ingredients:
Chicken, celery, potato, onion, carrot, broccoli, green beans, peas, cornStock [Southern Ocean Sea Salt, Maize Maltodextrin, Cane Sugar, Natural Vegetable Flavours, Yeast Extract, Dehydrated Vegetables (Onion, Celery), Disodium Guanylate & Inosinate, Sunflower Oil]
Contains: Gluten, Wheat, Milk. Soy
Ingredients:
Cake: [Wheat flour, sugar, vegetable oil [emulsifier (471, 477), antioxidant (Soyabean lecithin, 307)], Milk solids, raising agents (450, 500), thickener (1422, 415 ), emulsifiers (471, 472(b), 475, 472a), salt, preservative (281), colour (102, 110).] Honey, Greek Yoghurt :[Skim Milk, Cream, Milk Solids Non Fat, Live Yogurt Cultures: S. Thermophilus & L. Bulgaricus]
Wednesday 19th March 2025.
SOME OF YOUR MEAL CHOICES MAY BE SUBJECT TO CHANGE AT TIME OF DELIVERY DUE TO SOURCING OF INGREDIENTS.
Name Price Description Select” Fish Pie $12.00 Contains: Fish, Milk, Soy
Gluten Free
Ingredients:
Hoki (Fish), mashed potato [Potato (87%) [Preservative (220)], Whey, Skim Milk Powder (3.6%), Iodised Salt, Palm Oil, Emulsifier (471), Stabiliser (450), Flavour, Antioxidant (304), Colour (Turmeric)] (Milk) corn, broccoli, Milk, onion, parsley, Margarine: [Animal Fat and Vegetable Oil, Water, Salt, Milk Solids, Emulsifiers (322 (from Soy), 471), Antioxidant (320), Flavour, Colour (160a)]
Meatballs with Satay Sauce & Rice $12.00 Contains: Gluten, Milk, Soy, Peanuts. Egg
Ingredients:
Meatballs [Beef, onion, carrots, Egg, oats (Gluten), Worcestershire Sauce [Water, Vinegar, Molasses, Rehydrated Vegetables, Salt, Spices, Natural Flavours, Colour (Caramel IV), Spice Extract.], Soy Sauce [Soy Bean.salt.water.rice] Peanut Paste [Roasted Peanuts (85% minimum), sugar, vegetable oils, salt, stabiliser (mono and diglycerides)], Coconut Milk Powder (78%), Maltodextrin, Milk Protein, Stabiliser (Sodium phosphate).shallots, sweet potato, cauliflower, carrots, green beans
Salad – Ham Cheese & Pineapple (Coleslaw) $12.00 Contains: Milk, Soy
Ingredients:
Ham, Cheese (Pasteurised Milk, Salt, Cultures, Enzyme (Rennet)), Anticaking Agent (460), Preservative (200), Coleslaw [Cabbage, carrot, onion, capsicum, celery, Greek yoghurt [Skim Milk, Cream, Milk Solids Non Fat, Live Yogurt Cultures: S. Thermophilus & L. Bulgaricus]] carrot, lettuce, tomato, cucumber, gherkin, pickled onion, Dressing [Water, Vegetable Oil, Sugar, Salt, Onion, Food Acids (Acetic, Citric), Mustard Seed, Herbs and Spices, Vegetable Gum (Xanthan), Herb Extract]
Sandwich – Corned Beef, Lettuce & Pickles $6.50 Contains: Wheat, Gluten, Soy, sulphites
Ingredients:
Bread [Unbleached wholemeal Wheat flour (64%) (Gluten), baker’s yeast, vinegar, iodised salt, canola oil, vegetable emulisifiers (481, 471, 472e), Soy flour (Soy), vitamins,(thiamin, folic acid). Lettuce, Pickles(Water, Sugar, Onion 15%, Gherkins (Gherkins, Water, Salt, Food Acid (Acetic), Firming Agent (Calcium Chloride), Preservative (Sodium Metabisulphite) (sulphites)), Thickener (Modified Cornstarch), Capsicum, Salt, Mustard Seed 2%, Food Acid (Acetic), Turmeric, Preservative (Potassium Sorbate), Spice Extract, Garlic Extract. Margarine: [Animal Fat and Vegetable Oil, Water, Salt, Milk Solids, Emulsifiers (322 (from Soy), 471), Antioxidant (320), Flavour, Colour (160a)]
Soup – Corn & Bacon Chowder $3.50 Contains:
Ingredients:
Bacon [Pork (89%), Water, Salt, Sugar, Mineral Salts (450, 451), Antioxidant (316), Preservative (250), Natural Wood Smoke] Corn, carrot, onion, Stock [Southern Ocean Sea Salt, Maize Maltodextrin, Cane Sugar, Natural Vegetable Flavours, Yeast Extract, Dehydrated Vegetables (Onion, Celery), Disodium Guanylate & Inosinate, Sunflower Oil]
Sweet – Pavlova with Berries & Cream $4.00
Contains: Fish, Milk, Soy
Gluten Free
Ingredients:
Hoki (Fish), mashed potato [Potato (87%) [Preservative (220)], Whey, Skim Milk Powder (3.6%), Iodised Salt, Palm Oil, Emulsifier (471), Stabiliser (450), Flavour, Antioxidant (304), Colour (Turmeric)] (Milk) corn, broccoli, Milk, onion, parsley, Margarine: [Animal Fat and Vegetable Oil, Water, Salt, Milk Solids, Emulsifiers (322 (from Soy), 471), Antioxidant (320), Flavour, Colour (160a)]
Contains: Gluten, Milk, Soy, Peanuts. Egg
Ingredients:
Meatballs [Beef, onion, carrots, Egg, oats (Gluten), Worcestershire Sauce [Water, Vinegar, Molasses, Rehydrated Vegetables, Salt, Spices, Natural Flavours, Colour (Caramel IV), Spice Extract.], Soy Sauce [Soy Bean.salt.water.rice] Peanut Paste [Roasted Peanuts (85% minimum), sugar, vegetable oils, salt, stabiliser (mono and diglycerides)], Coconut Milk Powder (78%), Maltodextrin, Milk Protein, Stabiliser (Sodium phosphate).shallots, sweet potato, cauliflower, carrots, green beans
Contains: Milk, Soy
Ingredients:
Ham, Cheese (Pasteurised Milk, Salt, Cultures, Enzyme (Rennet)), Anticaking Agent (460), Preservative (200), Coleslaw [Cabbage, carrot, onion, capsicum, celery, Greek yoghurt [Skim Milk, Cream, Milk Solids Non Fat, Live Yogurt Cultures: S. Thermophilus & L. Bulgaricus]] carrot, lettuce, tomato, cucumber, gherkin, pickled onion, Dressing [Water, Vegetable Oil, Sugar, Salt, Onion, Food Acids (Acetic, Citric), Mustard Seed, Herbs and Spices, Vegetable Gum (Xanthan), Herb Extract]
Contains: Wheat, Gluten, Soy, sulphites
Ingredients:
Bread [Unbleached wholemeal Wheat flour (64%) (Gluten), baker’s yeast, vinegar, iodised salt, canola oil, vegetable emulisifiers (481, 471, 472e), Soy flour (Soy), vitamins,(thiamin, folic acid). Lettuce, Pickles(Water, Sugar, Onion 15%, Gherkins (Gherkins, Water, Salt, Food Acid (Acetic), Firming Agent (Calcium Chloride), Preservative (Sodium Metabisulphite) (sulphites)), Thickener (Modified Cornstarch), Capsicum, Salt, Mustard Seed 2%, Food Acid (Acetic), Turmeric, Preservative (Potassium Sorbate), Spice Extract, Garlic Extract. Margarine: [Animal Fat and Vegetable Oil, Water, Salt, Milk Solids, Emulsifiers (322 (from Soy), 471), Antioxidant (320), Flavour, Colour (160a)]
Contains:
Ingredients:
Bacon [Pork (89%), Water, Salt, Sugar, Mineral Salts (450, 451), Antioxidant (316), Preservative (250), Natural Wood Smoke] Corn, carrot, onion, Stock [Southern Ocean Sea Salt, Maize Maltodextrin, Cane Sugar, Natural Vegetable Flavours, Yeast Extract, Dehydrated Vegetables (Onion, Celery), Disodium Guanylate & Inosinate, Sunflower Oil]
Thursday 20th March 2025.
SOME OF YOUR MEAL CHOICES MAY BE SUBJECT TO CHANGE AT TIME OF DELIVERY DUE TO SOURCING OF INGREDIENTS.
Name Price Description Select” Beef Bangers & Gravy $12.00 Contains: Milk, Soy, Sulphites
Gluten Free
Ingredients:
Beef Sausage [Beef (75%), water, sausage premix(cereal flour, salt, mineral salt (451, 450), vegetable fibre, Soy protein isolate, flavour, preservative (223), colour (160c), spice extracts], Mashed potato [Potato (87%) [Preservative (220)], Whey, Skim Milk Powder (3.6%), Iodised Salt, Palm Oil, Emulsifier (471), Stabiliser (450), Flavour, Antioxidant (304), Colour (Turmeric).], corn, zucchini, capsicum, onion.Gravy: [Thickener (1422) (from Tapioca), Salt, Maltodextrin (from Maize), Flavour [Salt, Yeast Extract, Natural Flavouring, Maltodextrin (from Maize), Sugar, Food Acid (330), Anticaking Agent (551), Spice], Vegetable Powders (Tomato, Onion), Sugar, Colour (150c), Yeast Extract, Shortening Powder, Skim Milk Powder, Animal Fat, Mineral Salt (450), Vegetable Oil, Anticaking Agent (341)], Margarine: [Animal Fat and Vegetable Oil, Water, Salt, Milk Solids, Emulsifiers (322 (from Soy), 471), Antioxidant (320), Flavour, Colour (160a)]
Roast Pork, Apple Sauce & Gravy $12.00 Contains: Milk, Soy
Gluten Free
Ingredients:
Pork, potato, carrots, peas, corn, apple, Gravy [Thickener (1422) (from Tapioca), Salt, Maltodextrin (from Maize), Flavour [Salt, Yeast Extract, Natural Flavouring, Maltodextrin (from Maize), Sugar, Food Acid (330), Anticaking Agent (551), Spice], Vegetable Powders (Tomato, Onion), Sugar, Colour (150c), Yeast Extract, Shortening Powder, Skim Milk Powder, Animal Fat, Mineral Salt (450), Vegetable Oil, Anticaking Agent (341).] Apple sauce [Apple Puree (92%), Sugar, Antioxidant (Ascorbic Acid), Food Acid (Citric)]
Salad – Quiche Lorraine with Coleslaw $12.00 Contains: Egg, Milk, Soy
Ingredients:
Egg, bacon: [Pork (89%), Water, Salt, Sugar, Mineral Salts (450, 451), Antioxidant (316), Preservative (250), Natural Wood Smoke], onion, spinach, Cheese[(Pasteurised Milk, Salt, Cultures, Enzyme (Rennet)), Anticaking Agent (460), Preservative (200)], cream, Coleslaw: Coleslaw [Cabbage, carrot, onion, capsicum, celery, Greek yoghurt [Skim Milk, Cream, Milk Solids Non Fat, Live Yogurt Cultures: S. Thermophilus & L. Bulgaricus]], carrot, lettuce, tomato, cucumber, gherkin, pickled onion, Dressing [Water, Vegetable Oil, Sugar, Salt, Onion, Food Acids (Acetic, Citric), Mustard Seed, Herbs and Spices, Vegetable Gum (Xanthan), Herb Extract]
Sandwich – Smoked Salmon & Cucumber $6.50 Contains: Wheat, Gluten, Soy, egg, Milk
Ingredients:
Salmon(Fish), bread [Unbleached wholemeal Wheat flour (64%) (Gluten), baker’s yeast, vinegar, iodised salt, , canola oil, vegetable emulisifiers (481, 471, 472e), Soy flour (Soy), vitamins,(thiamin, folic acid). Cucumber, Mayonnaise[Canola oil (76%), pasteurised free range egg yolks (7.5%), water, vinegar, sugar, salt, lemon juice concentrate, natural mustard flavour, antioxidant (385). butter (Milk)
Soup – Minestrone $3.50 Contains: Wheat, Gluten
Ingredients:
Pasta; [Durum Wheat Semolina] (Gluten), carrot, celery, onion, Tomato paste [Concentrated tomato (98%), salt] [Stock [Southern Ocean Sea Salt, Maize Maltodextrin, Cane Sugar, Natural Vegetable Flavours, Yeast Extract, Dehydrated Vegetables (Onion, Celery), Disodium Guanylate & Inosinate, Sunflower Oil]
Sweet – Chocolate Mousse $4.00 Contains: Milk, Soy, Sulphites
Ingredients:
Skim Milk , Whipping Agent [Vegetable Fat, Glucose Syrup, Emulsifier (472b), Milk Protein, Stabilisers (401, 464)], Sugar, Cocoa Powder, Gelatine (contains Sulphites), Mineral Salt (341) (from Milk), Stabilisers (407, 450, 339), Colour (150a), Flavour, raspberries
Contains: Milk, Soy, Sulphites
Gluten Free
Ingredients:
Beef Sausage [Beef (75%), water, sausage premix(cereal flour, salt, mineral salt (451, 450), vegetable fibre, Soy protein isolate, flavour, preservative (223), colour (160c), spice extracts], Mashed potato [Potato (87%) [Preservative (220)], Whey, Skim Milk Powder (3.6%), Iodised Salt, Palm Oil, Emulsifier (471), Stabiliser (450), Flavour, Antioxidant (304), Colour (Turmeric).], corn, zucchini, capsicum, onion.Gravy: [Thickener (1422) (from Tapioca), Salt, Maltodextrin (from Maize), Flavour [Salt, Yeast Extract, Natural Flavouring, Maltodextrin (from Maize), Sugar, Food Acid (330), Anticaking Agent (551), Spice], Vegetable Powders (Tomato, Onion), Sugar, Colour (150c), Yeast Extract, Shortening Powder, Skim Milk Powder, Animal Fat, Mineral Salt (450), Vegetable Oil, Anticaking Agent (341)], Margarine: [Animal Fat and Vegetable Oil, Water, Salt, Milk Solids, Emulsifiers (322 (from Soy), 471), Antioxidant (320), Flavour, Colour (160a)]
Contains: Milk, Soy
Gluten Free
Ingredients:
Pork, potato, carrots, peas, corn, apple, Gravy [Thickener (1422) (from Tapioca), Salt, Maltodextrin (from Maize), Flavour [Salt, Yeast Extract, Natural Flavouring, Maltodextrin (from Maize), Sugar, Food Acid (330), Anticaking Agent (551), Spice], Vegetable Powders (Tomato, Onion), Sugar, Colour (150c), Yeast Extract, Shortening Powder, Skim Milk Powder, Animal Fat, Mineral Salt (450), Vegetable Oil, Anticaking Agent (341).] Apple sauce [Apple Puree (92%), Sugar, Antioxidant (Ascorbic Acid), Food Acid (Citric)]
Contains: Egg, Milk, Soy
Ingredients:
Egg, bacon: [Pork (89%), Water, Salt, Sugar, Mineral Salts (450, 451), Antioxidant (316), Preservative (250), Natural Wood Smoke], onion, spinach, Cheese[(Pasteurised Milk, Salt, Cultures, Enzyme (Rennet)), Anticaking Agent (460), Preservative (200)], cream, Coleslaw: Coleslaw [Cabbage, carrot, onion, capsicum, celery, Greek yoghurt [Skim Milk, Cream, Milk Solids Non Fat, Live Yogurt Cultures: S. Thermophilus & L. Bulgaricus]], carrot, lettuce, tomato, cucumber, gherkin, pickled onion, Dressing [Water, Vegetable Oil, Sugar, Salt, Onion, Food Acids (Acetic, Citric), Mustard Seed, Herbs and Spices, Vegetable Gum (Xanthan), Herb Extract]
Contains: Wheat, Gluten, Soy, egg, Milk
Ingredients:
Salmon(Fish), bread [Unbleached wholemeal Wheat flour (64%) (Gluten), baker’s yeast, vinegar, iodised salt, , canola oil, vegetable emulisifiers (481, 471, 472e), Soy flour (Soy), vitamins,(thiamin, folic acid). Cucumber, Mayonnaise[Canola oil (76%), pasteurised free range egg yolks (7.5%), water, vinegar, sugar, salt, lemon juice concentrate, natural mustard flavour, antioxidant (385). butter (Milk)
Contains: Wheat, Gluten
Ingredients:
Pasta; [Durum Wheat Semolina] (Gluten), carrot, celery, onion, Tomato paste [Concentrated tomato (98%), salt] [Stock [Southern Ocean Sea Salt, Maize Maltodextrin, Cane Sugar, Natural Vegetable Flavours, Yeast Extract, Dehydrated Vegetables (Onion, Celery), Disodium Guanylate & Inosinate, Sunflower Oil]
Contains: Milk, Soy, Sulphites
Ingredients:
Skim Milk , Whipping Agent [Vegetable Fat, Glucose Syrup, Emulsifier (472b), Milk Protein, Stabilisers (401, 464)], Sugar, Cocoa Powder, Gelatine (contains Sulphites), Mineral Salt (341) (from Milk), Stabilisers (407, 450, 339), Colour (150a), Flavour, raspberries
Friday 21st March 2025.
SOME OF YOUR MEAL CHOICES MAY BE SUBJECT TO CHANGE AT TIME OF DELIVERY DUE TO SOURCING OF INGREDIENTS.
Name Price Description Select” Beef Stroganoff $12.00 Contains: Milk
Gluten Free
Ingredients:
Beef, rice, sweet potato, green beans, mushroom, onion, tomato paste [Tomato puree 78% (water, tomato paste), sugar, thickener (1422, 1412), salt, food acid (260, 303), flavor, spice extract], [Pasteurized cream (Milk), gelatine], garlic, paprika
Salad – Ploughman’s Lunch (Ham, Cheese, Egg & Pickles) $12.00 Contains: Egg, Soy, Milk
Ingredients:
Ham, Eggs, Cheese (Pasteurised Milk, Salt, Cultures, Enzyme (Rennet)), Anticaking Agent (460), Preservative (200), pickled cauliflower, capsicum, onion, zucchini, carrot, lettuce, tomato, cucumber, gherkin, pickled onion, Dressing [Water, Vegetable Oil, Sugar, Salt, Onion, Food Acids (Acetic, Citric), Mustard Seed, Herbs and Spices, Vegetable Gum (Xanthan), Herb Extract]
Sandwich – Curried Egg & Lettuce $6.50 Contains: Wheat, Gluten, Soy, Milk
Ingredients:
Bread [Unbleached wholemeal Wheat flour (64%) (Gluten), baker’s yeast, vinegar, iodised salt, canola oil, vegetable emulisifiers (481, 471, 472e), Soy flour (Soy), vitamins,(thiamin, folic acid). Egg, lettuce, Margarine: [Animal Fat and Vegetable Oil, Water, Salt, Milk Solids, Emulsifiers (322 (from Soy), 471), Antioxidant (320), Flavour, Colour (160a)], Curry [Rice Cereal, Tumeric, Coriander, Fenugreek, Cumin, Salt, Chilli, Pepper]
Soup – Curry Lentil $3.50 Contains: Milk
Ingredients:
Concentrated Tomatoes (89%), Sugar, Tapioca Starch, Salt, Acidity Regulator (Sodium Bicarbonate), Natural Colour (Paprika Extract), Natural Flavours, Spice. Stock [Southern Ocean Sea Salt, Maize Maltodextrin, Cane Sugar, Natural Vegetable Flavours, Yeast Extract, Dehydrated Vegetables (Onion, Celery), Disodium Guanylate & Inosinate, Sunflower Oil], cream(Milk), onion.
Sweet – Creamed Rice & Peaches $4.00 Contains: Milk
Gluten Free
Ingredients:
Rice, Milk, Peaches (60%), Reconstituted Pear Juice (39%), Food Acid (330), sugar, Cream [Pasteurized cream (Milk), gelatine
Vegetable Lasagne $12.00 Contains: Wheat, Gluten, Milk, Soy, Egg
Ingredients:
Vegetable lasagne [Tomato sauce(48%) [water, mediterranean vegetables(14%) (tomatoes (tomatoes, mineral salt(509), acidity regulator(330)), Zucchini, red capsicum, yellow capsicum, roasted Eggplant), onion, tomato paste, carrot, mushroom, thickener(1422), celery, white wine (Egg, Milk)] Margarine: [Animal Fat and Vegetable Oil, Water, Salt, Milk Solids, Emulsifiers (322 (from Soy), 471), Antioxidant (320), Flavour, Colour (160a)], garlic, vegetable oil, vegetable stock, (Wheat) (flavour enhancer(635)), sugar, ginger, Milk solids, herbs, salt, mushroom flavour [flavour enhancer(635)), spices, chilli paste], Mornay sauce(29%) [water, Milk solids, cheese (Milk), Wheat flour, vegetable spread (Soy), Margarine: [Animal Fat and Vegetable Oil, Water, Salt, Milk Solids, Emulsifiers (322 (from Soy), 471), Antioxidant (320), Flavour, Colour (160a)], thickener(1422), salt, vegetable stock(Wheat) (Flavour Enhancer (635)), spices], Pasta [water, Wheat semolina],Topping [cheeses(Milk), spice] sweet potato, green beans
Contains: Milk
Gluten Free
Ingredients:
Beef, rice, sweet potato, green beans, mushroom, onion, tomato paste [Tomato puree 78% (water, tomato paste), sugar, thickener (1422, 1412), salt, food acid (260, 303), flavor, spice extract], [Pasteurized cream (Milk), gelatine], garlic, paprika
Contains: Egg, Soy, Milk
Ingredients:
Ham, Eggs, Cheese (Pasteurised Milk, Salt, Cultures, Enzyme (Rennet)), Anticaking Agent (460), Preservative (200), pickled cauliflower, capsicum, onion, zucchini, carrot, lettuce, tomato, cucumber, gherkin, pickled onion, Dressing [Water, Vegetable Oil, Sugar, Salt, Onion, Food Acids (Acetic, Citric), Mustard Seed, Herbs and Spices, Vegetable Gum (Xanthan), Herb Extract]
Contains: Wheat, Gluten, Soy, Milk
Ingredients:
Bread [Unbleached wholemeal Wheat flour (64%) (Gluten), baker’s yeast, vinegar, iodised salt, canola oil, vegetable emulisifiers (481, 471, 472e), Soy flour (Soy), vitamins,(thiamin, folic acid). Egg, lettuce, Margarine: [Animal Fat and Vegetable Oil, Water, Salt, Milk Solids, Emulsifiers (322 (from Soy), 471), Antioxidant (320), Flavour, Colour (160a)], Curry [Rice Cereal, Tumeric, Coriander, Fenugreek, Cumin, Salt, Chilli, Pepper]
Contains: Milk
Ingredients:
Concentrated Tomatoes (89%), Sugar, Tapioca Starch, Salt, Acidity Regulator (Sodium Bicarbonate), Natural Colour (Paprika Extract), Natural Flavours, Spice. Stock [Southern Ocean Sea Salt, Maize Maltodextrin, Cane Sugar, Natural Vegetable Flavours, Yeast Extract, Dehydrated Vegetables (Onion, Celery), Disodium Guanylate & Inosinate, Sunflower Oil], cream(Milk), onion.
Contains: Milk
Gluten Free
Ingredients:
Rice, Milk, Peaches (60%), Reconstituted Pear Juice (39%), Food Acid (330), sugar, Cream [Pasteurized cream (Milk), gelatine
Contains: Wheat, Gluten, Milk, Soy, Egg
Ingredients:
Vegetable lasagne [Tomato sauce(48%) [water, mediterranean vegetables(14%) (tomatoes (tomatoes, mineral salt(509), acidity regulator(330)), Zucchini, red capsicum, yellow capsicum, roasted Eggplant), onion, tomato paste, carrot, mushroom, thickener(1422), celery, white wine (Egg, Milk)] Margarine: [Animal Fat and Vegetable Oil, Water, Salt, Milk Solids, Emulsifiers (322 (from Soy), 471), Antioxidant (320), Flavour, Colour (160a)], garlic, vegetable oil, vegetable stock, (Wheat) (flavour enhancer(635)), sugar, ginger, Milk solids, herbs, salt, mushroom flavour [flavour enhancer(635)), spices, chilli paste], Mornay sauce(29%) [water, Milk solids, cheese (Milk), Wheat flour, vegetable spread (Soy), Margarine: [Animal Fat and Vegetable Oil, Water, Salt, Milk Solids, Emulsifiers (322 (from Soy), 471), Antioxidant (320), Flavour, Colour (160a)], thickener(1422), salt, vegetable stock(Wheat) (Flavour Enhancer (635)), spices], Pasta [water, Wheat semolina],Topping [cheeses(Milk), spice] sweet potato, green beans