Monday 5th Jan. 2026. Meals are Delivered Tuesday to Friday

SOME OF YOUR MEAL CHOICES MAY BE SUBJECT TO CHANGE AT TIME OF DELIVERY DUE TO SOURCING OF INGREDIENTS.

Name	Price	Description	Select” Select all

Tuesday 6th Jan. 2026.

SOME OF YOUR MEAL CHOICES MAY BE SUBJECT TO CHANGE AT TIME OF DELIVERY DUE TO SOURCING OF INGREDIENTS.

Name	Price	Description	Select” Select all
Chicken Schnitzel, Vegetables & Gravy	$12.00	Contains: Wheat, Gluten, Milk Ingredients: Chicken Schnitzel [Chicken breast fillet, breadcrumb (Wheat flour, salt, sugar, bread improver (Wheat) (Gluten), batter (Wheat flour, salt, vegetable gum(412), spices), Potato Starch, salt, yeast extract, citrus extract, mineral salt (451,450), dehydrated vegetable powder], Mashed potato [Potato (87%) [Preservative (220)], Whey, Skim Milk Powder (3.6%), Iodised Salt, Palm Oil, Emulsifier (471), Stabiliser (450), Flavour, Antioxidant (304), Colour (Turmeric).] sweet potato, cauliflower, potato
Cottage Pie	$12.00	Contains: Milk, Soy Gluten Free Ingredients: Beef, Mashed Potato [Potato (87%) [Preservative (220)], Whey, Skim Milk Powder (3.6%), Iodised Salt, Palm Oil, Emulsifier (471), Stabiliser (450), Flavour, Antioxidant (304), Colour (Turmeric).], corn, broccoli, onion, tomato paste [Concentrated tomato (98%), salt], garlic, Margarine: [Animal Fat and Vegetable Oil, Water, Salt, Milk Solids, Emulsifiers (322 (from Soy), 471), Antioxidant (320), Flavour, Colour (160a)]
Sandwich – Ham, Cream Cheese & Lettuce	$6.50	Contains: Wheat, Gluten, Soy, Milk Ingredients: Bread [Unbleached wholemeal Wheat flour (64%) (Gluten), baker’s yeast, vinegar, iodised salt, , canola oil, vegetable emulisifiers (481, 471, 472e), Soy flour (Soy), vitamins,(thiamin, folic acid). Ham. Lettuce, Cream Cheese; [Milk, Cream (from Milk), Milk Solids, Salt, Vegetable Gum (410), Starter Culture.]Margarine: [Animal Fat and Vegetable Oil, Water, Salt, Milk Solids, Emulsifiers (322 (from Soy), 471), Antioxidant (320), Flavour, Colour (160a)]
Soup – Country Chicken Ladle	$3.50	Contains: Ingredients: Chicken, celery, potato, onion, carrot, broccoli, green beans, peas, cornStock [Southern Ocean Sea Salt, Maize Maltodextrin, Cane Sugar, Natural Vegetable Flavours, Yeast Extract, Dehydrated Vegetables (Onion, Celery), Disodium Guanylate & Inosinate, Sunflower Oil]
Sweet – Pavlova with Berries & Cream	$4.00	Contains: Egg, Milk Gluten Free Ingredients: Sugar, Egg White (Stabilisers (415, 412), Antifoaming Agent (1505)), Egg White Powder, White Vinegar, Preservative (202), Natural Vanilla Flavouring, Cream [Pasteurized cream (Milk), gelatine], berries

Wednesday 7th Jan. 2026.

SOME OF YOUR MEAL CHOICES MAY BE SUBJECT TO CHANGE AT TIME OF DELIVERY DUE TO SOURCING OF INGREDIENTS.

Name	Price	Description	Select” Select all
Fish Pie	$12.00	Contains: Fish, Milk, Soy Gluten Free Ingredients: Hoki (Fish), mashed potato [Potato (87%) [Preservative (220)], Whey, Skim Milk Powder (3.6%), Iodised Salt, Palm Oil, Emulsifier (471), Stabiliser (450), Flavour, Antioxidant (304), Colour (Turmeric)] (Milk) corn, broccoli, Milk, onion, parsley, Margarine: [Animal Fat and Vegetable Oil, Water, Salt, Milk Solids, Emulsifiers (322 (from Soy), 471), Antioxidant (320), Flavour, Colour (160a)]
Meatballs with Satay Sauce & Rice	$12.00	Contains: Gluten, Milk, Soy, Peanuts. Egg Ingredients: Meatballs [Beef, onion, carrots, Egg, oats (Gluten), Worcestershire Sauce [Water, Vinegar, Molasses, Rehydrated Vegetables, Salt, Spices, Natural Flavours, Colour (Caramel IV), Spice Extract.], Soy Sauce [Soy Bean.salt.water.rice] Peanut Paste [Roasted Peanuts (85% minimum), sugar, vegetable oils, salt, stabiliser (mono and diglycerides)], Coconut Milk Powder (78%), Maltodextrin, Milk Protein, Stabiliser (Sodium phosphate).shallots, sweet potato, cauliflower, carrots, green beans
Salad – Ham Cheese & Pineapple (Coleslaw)	$12.00	Contains: Milk, Soy Ingredients: Ham, Cheese (Pasteurised Milk, Salt, Cultures, Enzyme (Rennet)), Anticaking Agent (460), Preservative (200), Coleslaw [Cabbage, carrot, onion, capsicum, celery, Greek yoghurt [Skim Milk, Cream, Milk Solids Non Fat, Live Yogurt Cultures: S. Thermophilus & L. Bulgaricus]] carrot, lettuce, tomato, cucumber, gherkin, pickled onion, Dressing [Water, Vegetable Oil, Sugar, Salt, Onion, Food Acids (Acetic, Citric), Mustard Seed, Herbs and Spices, Vegetable Gum (Xanthan), Herb Extract]
Sandwich – Corned Beef, Lettuce & Pickles	$6.50	Contains: Wheat, Gluten, Soy, sulphites Ingredients: Bread [Unbleached wholemeal Wheat flour (64%) (Gluten), baker’s yeast, vinegar, iodised salt, canola oil, vegetable emulisifiers (481, 471, 472e), Soy flour (Soy), vitamins,(thiamin, folic acid). Lettuce, Pickles(Water, Sugar, Onion 15%, Gherkins (Gherkins, Water, Salt, Food Acid (Acetic), Firming Agent (Calcium Chloride), Preservative (Sodium Metabisulphite) (sulphites)), Thickener (Modified Cornstarch), Capsicum, Salt, Mustard Seed 2%, Food Acid (Acetic), Turmeric, Preservative (Potassium Sorbate), Spice Extract, Garlic Extract. Margarine: [Animal Fat and Vegetable Oil, Water, Salt, Milk Solids, Emulsifiers (322 (from Soy), 471), Antioxidant (320), Flavour, Colour (160a)]
Soup – Corn & Bacon Chowder	$3.50	Contains: Ingredients: Bacon [Pork (89%), Water, Salt, Sugar, Mineral Salts (450, 451), Antioxidant (316), Preservative (250), Natural Wood Smoke] Corn, carrot, onion, Stock [Southern Ocean Sea Salt, Maize Maltodextrin, Cane Sugar, Natural Vegetable Flavours, Yeast Extract, Dehydrated Vegetables (Onion, Celery), Disodium Guanylate & Inosinate, Sunflower Oil]
Sweet – Honey Cake & Greek Yoghurt	$4.00	Contains: Gluten, Wheat, Milk. Soy Ingredients: Cake: [Wheat flour, sugar, vegetable oil [emulsifier (471, 477), antioxidant (Soyabean lecithin, 307)], Milk solids, raising agents (450, 500), thickener (1422, 415 ), emulsifiers (471, 472(b), 475, 472a), salt, preservative (281), colour (102, 110).] Honey, Greek Yoghurt :[Skim Milk, Cream, Milk Solids Non Fat, Live Yogurt Cultures: S. Thermophilus & L. Bulgaricus]

Thursday 8th Jan. 2026.

SOME OF YOUR MEAL CHOICES MAY BE SUBJECT TO CHANGE AT TIME OF DELIVERY DUE TO SOURCING OF INGREDIENTS.

Name	Price	Description	Select” Select all
Beef Bangers & Gravy	$12.00	Contains: Milk, Soy, Sulphites Gluten Free Ingredients: Beef Sausage [Beef (75%), water, sausage premix(cereal flour, salt, mineral salt (451, 450), vegetable fibre, Soy protein isolate, flavour, preservative (223), colour (160c), spice extracts], Mashed potato [Potato (87%) [Preservative (220)], Whey, Skim Milk Powder (3.6%), Iodised Salt, Palm Oil, Emulsifier (471), Stabiliser (450), Flavour, Antioxidant (304), Colour (Turmeric).], corn, zucchini, capsicum, onion.Gravy: [Thickener (1422) (from Tapioca), Salt, Maltodextrin (from Maize), Flavour [Salt, Yeast Extract, Natural Flavouring, Maltodextrin (from Maize), Sugar, Food Acid (330), Anticaking Agent (551), Spice], Vegetable Powders (Tomato, Onion), Sugar, Colour (150c), Yeast Extract, Shortening Powder, Skim Milk Powder, Animal Fat, Mineral Salt (450), Vegetable Oil, Anticaking Agent (341)], Margarine: [Animal Fat and Vegetable Oil, Water, Salt, Milk Solids, Emulsifiers (322 (from Soy), 471), Antioxidant (320), Flavour, Colour (160a)]
Roast Pork, Apple Sauce & Gravy	$12.00	Contains: Milk, Soy Gluten Free Ingredients: Pork, potato, carrots, peas, corn, apple, Gravy [Thickener (1422) (from Tapioca), Salt, Maltodextrin (from Maize), Flavour [Salt, Yeast Extract, Natural Flavouring, Maltodextrin (from Maize), Sugar, Food Acid (330), Anticaking Agent (551), Spice], Vegetable Powders (Tomato, Onion), Sugar, Colour (150c), Yeast Extract, Shortening Powder, Skim Milk Powder, Animal Fat, Mineral Salt (450), Vegetable Oil, Anticaking Agent (341).] Apple sauce [Apple Puree (92%), Sugar, Antioxidant (Ascorbic Acid), Food Acid (Citric)]
Salad – Quiche Lorraine with Coleslaw	$12.00	Contains: Egg, Milk, Soy Ingredients: Egg, bacon: [Pork (89%), Water, Salt, Sugar, Mineral Salts (450, 451), Antioxidant (316), Preservative (250), Natural Wood Smoke], onion, spinach, Cheese[(Pasteurised Milk, Salt, Cultures, Enzyme (Rennet)), Anticaking Agent (460), Preservative (200)], cream, Coleslaw: Coleslaw [Cabbage, carrot, onion, capsicum, celery, Greek yoghurt [Skim Milk, Cream, Milk Solids Non Fat, Live Yogurt Cultures: S. Thermophilus & L. Bulgaricus]], carrot, lettuce, tomato, cucumber, gherkin, pickled onion, Dressing [Water, Vegetable Oil, Sugar, Salt, Onion, Food Acids (Acetic, Citric), Mustard Seed, Herbs and Spices, Vegetable Gum (Xanthan), Herb Extract]
Sandwich – Smoked Salmon & Cucumber	$6.50	Contains: Wheat, Gluten, Soy, egg, Milk Ingredients: Salmon(Fish), bread [Unbleached wholemeal Wheat flour (64%) (Gluten), baker’s yeast, vinegar, iodised salt, , canola oil, vegetable emulisifiers (481, 471, 472e), Soy flour (Soy), vitamins,(thiamin, folic acid). Cucumber, Mayonnaise[Canola oil (76%), pasteurised free range egg yolks (7.5%), water, vinegar, sugar, salt, lemon juice concentrate, natural mustard flavour, antioxidant (385). butter (Milk)
Soup – Minestrone	$3.50	Contains: Wheat, Gluten Ingredients: Pasta; [Durum Wheat Semolina] (Gluten), carrot, celery, onion, Tomato paste [Concentrated tomato (98%), salt] [Stock [Southern Ocean Sea Salt, Maize Maltodextrin, Cane Sugar, Natural Vegetable Flavours, Yeast Extract, Dehydrated Vegetables (Onion, Celery), Disodium Guanylate & Inosinate, Sunflower Oil]
Sweet – Chocolate Mousse	$4.00	Contains: Milk, Soy, Sulphites Ingredients: Skim Milk , Whipping Agent [Vegetable Fat, Glucose Syrup, Emulsifier (472b), Milk Protein, Stabilisers (401, 464)], Sugar, Cocoa Powder, Gelatine (contains Sulphites), Mineral Salt (341) (from Milk), Stabilisers (407, 450, 339), Colour (150a), Flavour, raspberries

Friday 9th Jan. 2026.

Name	Price	Description	Select” Select all
Beef Stroganoff	$12.00	Contains: Milk Gluten Free Ingredients: Beef, rice, sweet potato, green beans, mushroom, onion, tomato paste [Tomato puree 78% (water, tomato paste), sugar, thickener (1422, 1412), salt, food acid (260, 303), flavor, spice extract], [Pasteurized cream (Milk), gelatine], garlic, paprika
Salad – Ploughman’s Lunch (Ham, Cheese, Egg & Pickles)	$12.00	Contains: Egg, Soy, Milk Ingredients: Ham, Eggs, Cheese (Pasteurised Milk, Salt, Cultures, Enzyme (Rennet)), Anticaking Agent (460), Preservative (200), pickled cauliflower, capsicum, onion, zucchini, carrot, lettuce, tomato, cucumber, gherkin, pickled onion, Dressing [Water, Vegetable Oil, Sugar, Salt, Onion, Food Acids (Acetic, Citric), Mustard Seed, Herbs and Spices, Vegetable Gum (Xanthan), Herb Extract]
Sandwich – Curried Egg & Lettuce	$6.50	Contains: Wheat, Gluten, Soy, Milk Ingredients: Bread [Unbleached wholemeal Wheat flour (64%) (Gluten), baker’s yeast, vinegar, iodised salt, canola oil, vegetable emulisifiers (481, 471, 472e), Soy flour (Soy), vitamins,(thiamin, folic acid). Egg, lettuce, Margarine: [Animal Fat and Vegetable Oil, Water, Salt, Milk Solids, Emulsifiers (322 (from Soy), 471), Antioxidant (320), Flavour, Colour (160a)], Curry [Rice Cereal, Tumeric, Coriander, Fenugreek, Cumin, Salt, Chilli, Pepper]
Soup – Curry Lentil	$3.50	Contains: Milk Ingredients: Concentrated Tomatoes (89%), Sugar, Tapioca Starch, Salt, Acidity Regulator (Sodium Bicarbonate), Natural Colour (Paprika Extract), Natural Flavours, Spice. Stock [Southern Ocean Sea Salt, Maize Maltodextrin, Cane Sugar, Natural Vegetable Flavours, Yeast Extract, Dehydrated Vegetables (Onion, Celery), Disodium Guanylate & Inosinate, Sunflower Oil], cream(Milk), onion.
Sweet – Creamed Rice & Peaches	$4.00	Contains: Milk Gluten Free Ingredients: Rice, Milk, Peaches (60%), Reconstituted Pear Juice (39%), Food Acid (330), sugar, Cream [Pasteurized cream (Milk), gelatine
Vegetable Lasagne	$12.00	Contains: Wheat, Gluten, Milk, Soy, Egg Ingredients: Vegetable lasagne [Tomato sauce(48%) [water, mediterranean vegetables(14%) (tomatoes (tomatoes, mineral salt(509), acidity regulator(330)), Zucchini, red capsicum, yellow capsicum, roasted Eggplant), onion, tomato paste, carrot, mushroom, thickener(1422), celery, white wine (Egg, Milk)] Margarine: [Animal Fat and Vegetable Oil, Water, Salt, Milk Solids, Emulsifiers (322 (from Soy), 471), Antioxidant (320), Flavour, Colour (160a)], garlic, vegetable oil, vegetable stock, (Wheat) (flavour enhancer(635)), sugar, ginger, Milk solids, herbs, salt, mushroom flavour [flavour enhancer(635)), spices, chilli paste], Mornay sauce(29%) [water, Milk solids, cheese (Milk), Wheat flour, vegetable spread (Soy), Margarine: [Animal Fat and Vegetable Oil, Water, Salt, Milk Solids, Emulsifiers (322 (from Soy), 471), Antioxidant (320), Flavour, Colour (160a)], thickener(1422), salt, vegetable stock(Wheat) (Flavour Enhancer (635)), spices], Pasta [water, Wheat semolina],Topping [cheeses(Milk), spice] sweet potato, green beans