Week 1 & Week 2 Menus

Week 1 - Blue Menu

Menu Available for Week beginning Monday, 27th January 2025..

Menu Available for Week beginning Monday, 27th January 2025..

If you would prefer to order Frozen Meals, use the button below and make your selection.

Monday 10th March. Meals are Delivered Tuesday to Friday

NOTE: Items marked * will be delivered frozen.
SOME OF YOUR MEAL CHOICES MAY BE SUBJECT TO CHANGE AT TIME OF DELIVERY DUE TO SOURCING OF INGREDIENTS
 

NamePriceDescriptionSelect”
Fish Parmigiana, Cheese, Tomato & Herbs with Pasta *$12.00

Contains: Fish, Gluten, Milk, Wheat, Soy

Ingredients:

Alaska Pollock (60%) (Fish), Crumb (Wheat flour (Gluten), thickener (1420), emulsifier (450), raising agent (500), corn flour, salt, dry yeast, antioxidant (300), colours (102, 110)), Water, Soybean oil. Pasta [Durum Wheat Semolina], broccoli, carrots, Tomato [tomatoes,food acid(330), [Tomato paste [Concentrated tomato (98%), salt]] onion, sugar, Cheese [(Pasteurised Milk, Salt, Cultures, Enzyme (Rennet)), Anticaking Agent (460), Preservative (200)], parsley

Soup – Vegetable *$3.50

Contains:

Ingredients:

Carrot, broccoli, green beans, peas, corn, Stock [Southern Ocean Sea Salt, Maize Maltodextrin, Cane Sugar, Natural Vegetable Flavours, Yeast Extract, Dehydrated Vegetables (Onion, Celery), Disodium Guanylate & Inosinate, Sunflower Oil]

Steak & Kidney Casserole *$12.00

Contains: Milk, Soy

Gluten Free

Ingredients:

Beef, kidney, carrots,onion, garlic, Tomato paste [Concentrated tomato (98%), salt], Mashed potato [Potato (87%) [Preservative (220)], Whey, Skim Milk Powder (3.6%), Iodised Salt, Palm Oil, Emulsifier (471), Stabiliser (450), Flavour, Antioxidant (304), Colour (Turmeric).] corn, zucchini, capsicum, carrots, broccoli, Margarine: [Animal Fat and Vegetable Oil, Water, Salt, Milk Solids, Emulsifiers (322 (from Soy), 471), Antioxidant (320), Flavour, Colour (160a)]

Sweet – Vanilla Mousse with Blackberries *$4.00

Contains: Milk, Sulphites

Gluten Free

Ingredients:

Skim Milk (Milk), Sugar, Whipping Agent [Vegetable Fat, Glucose Syrup, Emulsifier (472b), Milk Protein, Stabilisers (401, 464)], Gelatine (contains Sulphites), Mineral Salt (341) (From Milk), Stabilisers (407,450,339), Flavours (Milk), Colour (160b), blackberries


Tuesday 11th March 2025

SOME OF YOUR MEAL CHOICES MAY BE SUBJECT TO CHANGE AT TIME OF DELIVERY DUE TO SOURCING OF INGREDIENTS
 

NamePriceDescriptionSelect”
Beef Lasagne$12.00

Contains: Gluten, Milk

Ingredients:

Beef, pasta [Durum Wheat Semolina] carrots, green beans, Cheese (Pasteurised Milk, Salt, Cultures, Enzyme (Rennet)), Anticaking Agent (460), Preservative (200)), celery, onion, Tomato paste [Concentrated tomato (98%), salt], garlic

Honey Soy Chicken & Rice$12.00

Contains: Soy

Gluten Free LF

Ingredients:

Chicken, rice, carrots, green beans, onion, garlic, ginger, Soy Sauce (Soy Bean.salt.water.rice) , honey

Salad – Corned Beef with Sweet Potato Salad$12.00

Contains: Milk, Soy

Ingredients:

Corned beef, sweet potato, shallots, Greek yoghurt [Skim Milk, Cream, Milk Solids Non Fat, Live Yogurt Cultures: S. Thermophilus & L. Bulgaricus], lettuce, carrot, tomato, cucumber, gherkin, pickled onion, Vinaigrette [Water, Vegetable Oil, Sugar, Salt, Onion, Food Acids (Acetic, Citric), Mustard Seed, Herbs and Spices, Vegetable Gum (Xanthan), Herb Extract]

Sandwich – Salmon & Cucumber$6.50

Contains: Wheat, Gluten, Soy, egg, Milk

Ingredients:

Salmon(Fish), bread [Unbleached wholemeal Wheat flour (64%) (Gluten), baker’s yeast, vinegar, iodised salt, , canola oil, vegetable emulisifiers (481, 471, 472e), Soy flour (Soy), vitamins,(thiamin, folic acid). Cucumber, Mayonnaise[Canola oil (76%), pasteurised free range egg yolks (7.5%), water, vinegar, sugar, salt, lemon juice concentrate, natural mustard flavour, antioxidant (385). butter (Milk)

Soup – Cream of Tomato$3.50

Contains: Milk

Ingredients:

Concentrated Tomatoes (89%), Sugar, Tapioca Starch, Salt, Acidity Regulator (Sodium Bicarbonate), Natural Colour (Paprika Extract), Natural Flavours, Spice. Stock [Southern Ocean Sea Salt, Maize Maltodextrin, Cane Sugar, Natural Vegetable Flavours, Yeast Extract, Dehydrated Vegetables (Onion, Celery), Disodium Guanylate & Inosinate, Sunflower Oil], cream(Milk), onion.

Sweet – Orange Cake & Cream$4.00

Contains: Wheat, Gluten, Milk, Soy

Ingredients:

Cake: [Wheat flour, sugar, vegetable oil [emulsifier (471, 477), antioxidant (Soyabean lecithin, 307)], Milk solids, raising agents (450, 500), thickener (1422, 415 ), emulsifiers (471, 472(b), 475, 472a), salt, preservative (281), colour (102, 110).], Pasteurized cream (Milk), gelatine, Orange juice, orange essence


Wednesday 12th March 2025

SOME OF YOUR MEAL CHOICES MAY BE SUBJECT TO CHANGE AT TIME OF DELIVERY DUE TO SOURCING OF INGREDIENTS

NamePriceDescriptionSelect”
Bacon & Cheese Quiche$12.00

Contains: Milk, Egg

Gluten Free

Ingredients:

Egg, ham, Cheese [(Pasteurised Milk, Salt, Cultures, Enzyme (Rennet)), Anticaking Agent (460), Preservative (200)], Mashed potato [Potato (87%) [Preservative (220)], Whey, Skim Milk Powder (3.6%), Iodised Salt, Palm Oil, Emulsifier (471), Stabiliser (450), Flavour, Antioxidant (304), Colour (Turmeric).] Corn, zucchini, capsicum, onion

Chilli Con Carne & Rice$12.00

Contains:

Ingredients:

Beef, Tomatoes (68%), Tomato Puree, Salt, Food Acid (330), kidney beans, rice, corn, capsicum, zucchini, onion, garlic, oil, chilli powder, Tomato paste [Concentrated tomato (98%), salt]

Salad – Egg & Cheese with Potato Salad$12.00

Contains: Egg, Milk, Soy

Ingredients:

Egg, Cheese:[Pasteurised Milk, Salt, Cultures, Enzyme (Rennet)), Anticaking Agent (460), Preservative (200)], Potato Salad: [potato, onion, gherkins, Greek yoghurt [Skim Milk, Cream, Milk Solids Non Fat, Live Yogurt Cultures: S. Thermophilus & L. Bulgaricus], chives, vinegar]tomato, cucumber, gherkin, pickled onion, Vinaigrette [Water, Vegetable Oil, Sugar, Salt, Onion, Food Acids (Acetic, Citric), Mustard Seed, Herbs and Spices, Vegetable Gum (Xanthan), Herb Extract]

Sandwich – Roast Beef & Pickles$6.50

Contains: Wheat, Gluten, Soy, Milk, sulphites

Ingredients:

Beef, bread [Unbleached wholemeal Wheat flour (64%) (Gluten), baker’s yeast, vinegar, iodised salt, , canola oil, vegetable emulisifiers (481, 471, 472e), Soy flour (Soy), vitamins,(thiamin, folic acid). Butter (Milk), Pickles [Water, Sugar, Onion 15%, Gherkins (Gherkins, Water, Salt, Food Acid (Acetic), Firming Agent (Calcium Chloride), Preservative (Sodium Metabisulphite) (sulphites), Thickener (Modified Cornstarch), Capsicum, Salt, Mustard Seed 2%, Food Acid (Acetic), Turmeric, Preservative (Potassium Sorbate), Spice Extract, Garlic Extract].

Soup – Pumpkin$3.50

Contains:

Ingredients:

Pumpkin, potato, onion, celery, carrot, stock [Southern Ocean Sea Salt, Maize Maltodextrin, Cane Sugar, Natural Vegetable Flavours, Yeast Extract, Dehydrated Vegetables (Onion, Celery), Disodium Guanylate & Inosinate, Sunflower Oil]

Sweet – Bread & Butter Pudding$4.00

Contains: Wheat, Gluten, Milk, Egg, Soy

Ingredients:

Bread: [Unbleached wholemeal Wheat flour (64%) (Gluten), baker’s yeast, vinegar, iodised salt, canola oil, vegetable emulisifiers (481, 471, 472e), Soy flour (Soy), vitamins,(thiamin, folic acid)], Margarine: [Animal Fat and Vegetable Oil, Water, Salt, Milk Solids, Emulsifiers (322 (from Soy), 471), Antioxidant (320), Flavour, Colour (160a)], Raspberry Jam [Sugar, Raspberry (40%), Gelling Agent (Pectin), Food Acid (Citric Acid)]., Eggs. sugar, Milk, vanilla essence, Custard Powder [Corn Flour (Preservatives 220, 223), Salt, Vanillin,Colours (102, 110)], sultanas, cinnamon


Thursday 13th March 2025

SOME OF YOUR MEAL CHOICES MAY BE SUBJECT TO CHANGE AT TIME OF DELIVERY DUE TO SOURCING OF INGREDIENTS
 

NamePriceDescriptionSelect”
Roast Lamb & Minted Gravy$12.00

Contains: Milk, Soy

Gluten Free

Ingredients:

Lamb, potato, sweet potato, broccoli, Gravy [Thickener (1422) (from Tapioca), Salt, Maltodextrin (from Maize), Flavour [Salt, Yeast Extract, Natural Flavouring, Maltodextrin (from Maize), Sugar, Food Acid (330), Anticaking Agent (551), Spice], Vegetable Powders (Tomato, Onion), Sugar, Colour (150c), Yeast Extract, Shortening Powder, Skim Milk Powder, Animal Fat, Mineral Salt (450), Vegetable Oil, Anticaking Agent (341).]

Salad – Smoked Salmon & Pasta Salad$12.00

Contains: Fish, Wheat, Gluten, Soy

Ingredients:

Smoked Salmon: [Norwegian Atlantic Smoked Salmon (Salmo Salar), salt.](Fish), Pasta [Durham Wheat Semolina], lettuce, carrot, tomato, cucumber, gherkin, pickled onion,capsicum, vinegar, red onion, Vinaigrette [Water, Vegetable Oil, Sugar, Salt, Onion, Food Acids (Acetic, Citric), Mustard Seed, Herbs and Spices, Vegetable Gum (Xanthan), Herb Extract]

Sandwich – Egg, Lettuce & Mayo$6.50

Contains: Wheat, Gluten, Egg, Soy, Milk

Ingredients:

Bread [Unbleached wholemeal Wheat flour (64%) (Gluten), baker’s yeast, vinegar, iodised salt, Wheat Gluten (Gluten), canola oil, vegetable emulisifiers (481, 471, 472e), Soy flour (Soy), vitamins,(thiamin, folic acid). Egg (egg), Lettuce, Margarine: [Animal Fat and Vegetable Oil, Water, Salt, Milk Solids, Emulsifiers (322 (from Soy), 471), Antioxidant (320), Flavour, Colour (160a)], Mayonnaise [Canola oil (76%), pasteurised free range egg yolks (7.5%), water, vinegar, sugar, salt, lemon juice concentrate, natural mustard flavour, antioxidant (385).]

Soup – Leek & Potato$3.50

Contains:

Ingredients:

Leek, Onion, potato, Stock [Southern Ocean Sea Salt, Maize Maltodextrin, Cane Sugar, Natural Vegetable Flavours, Yeast Extract, Dehydrated Vegetables (Onion, Celery), Disodium Guanylate & Inosinate, Sunflower Oil]

Sweet – Lemon Cheesecake & Cream$4.00

Contains: Milk, Gluten, Wheat, Soy

Ingredients:

Cheesecake [Sugar, Cream Cheese Powder (31%) (Cream Solids, Milk Solids, Salt, Antioxidant (306) (Contains Soy), Culture), Low Fat Milk Solids, Vegetable Fat, Canola Oil, Lactose, Modified Starch (1422), Flavour, Gelatin, Emulsifier (471), Acidity Regulators (330, 331), Milk Protein], Biscuit crumbs [Wheat Flour (Gluten), Sugar, Vegetable Oil, Golden Syrup, Coconut, Whey Powder (Milk), Raising Agents (500, 503(ii), 450), Salt, Flavour, Wheaten Cornflour (Gluten)] Cream [Pasteurized cream (Milk), gelatine], Lemon essence:[Alcohol (55%) by volume), Water, Flavour, food Acid (330), Colour (102).]

Vegetable Pasta Bake$12.00

Contains: Wheat, Gluten, Milk

Ingredients:

Pasta [Durum Wheat semolina],sweet potato, carrots, zucchini, broccoli, spinach, capsicum, onion, Milk, Cheese (Pasteurised Milk, Salt, Cultures, Enzyme (Rennet)), Anticaking Agent (460), Preservative (200), garlic, tumeric, coriander


Friday 14th March 2025

SOME OF YOUR MEAL CHOICES MAY BE SUBJECT TO CHANGE AT TIME OF DELIVERY DUE TO SOURCING OF INGREDIENTS
 

NamePriceDescriptionSelect”
Beef Rissoles, Vegetables & Gravy$12.00

Contains: Gluten, Soy, Egg, Milk

Ingredients:

Beef rissoles [beef, onion, carrots, Egg, oats (Gluten),Tomato Sauce [Tomato puree 78% (water, tomato paste), sugar, thickener (1422, 1412), salt, food acid (260, 303), flavor, spice extract], Worcestershire Sauce (Water, Vinegar, Molasses, Rehydrated Vegetables, Salt, Spices, Natural Flavours, Colour (Caramel IV), Spice Extract, Soy Sauce (Soy Bean.salt.water.rice)], Mashed potato [Potato (87%) [Preservative (220)], Whey, Skim Milk Powder (3.6%), Iodised Salt, Palm Oil, Emulsifier (471), Stabiliser (450), Flavour, Antioxidant (304), Colour (Turmeric).], carrots, cabbage, Margarine: [Animal Fat and Vegetable Oil, Water, Salt, Milk Solids, Emulsifiers (322 (from Soy), 471), Antioxidant (320), Flavour, Colour (160a)]

Chicken Schnitzel, Vegetables & Gravy$12.00

Contains: Wheat, Gluten, Milk

Ingredients:

Chicken Schnitzel [Chicken breast fillet, breadcrumb (Wheat flour, salt, sugar, bread improver (Wheat) (Gluten), batter (Wheat flour, salt, vegetable gum(412), spices), Potato Starch, salt, yeast extract, citrus extract, mineral salt (451,450), dehydrated vegetable powder], Mashed potato [Potato (87%) [Preservative (220)], Whey, Skim Milk Powder (3.6%), Iodised Salt, Palm Oil, Emulsifier (471), Stabiliser (450), Flavour, Antioxidant (304), Colour (Turmeric).] sweet potato, cauliflower, potato

Salad – Roast Pork with Sweet Potato Salad$12.00

Contains: Milk, Soy,

Ingredients:

Pork, Potato Salad: [potato, onion, gherkins, Greek Yoghurt [Skim Milk, Cream, Milk Solids Non Fat, Live Yogurt Cultures: S. Thermophilus & L. Bulgaricus], lettuce, carrot, tomato, cucumber, gherkin, pickled onion, chives, vinegar, Vinaigrette [Water, Vegetable Oil, Sugar, Salt, Onion, Food Acids (Acetic, Citric), Mustard Seed, Herbs and Spices, Vegetable Gum (Xanthan), Herb Extract]

Sandwich – Chicken Caesar Salad$6.50

Contains: Wheat, Gluten, Soy, Milk, egg

Ingredients:

Bread [Unbleached wholemeal Wheat flour (64%) (Gluten), baker’s yeast, vinegar, iodised salt, canola oil, vegetable emulisifiers (481, 471, 472e), Soy flour (Soy), vitamins,(thiamin, folic acid). Chicken, Cheese (Pasteurised Milk, Salt, Cultures, Enzyme (Rennet), lettuce, egg, Margarine: [Animal Fat and Vegetable Oil, Water, Salt, Milk Solids, Emulsifiers (322 (from Soy), 471), Antioxidant (320), Flavour, Colour (160a)], garlic, Mayonnaise [Canola oil (76%), pasteurised free range egg yolks (7.5%), water, vinegar, sugar, salt, lemon juice concentrate, natural mustard flavour, antioxidant (385).]

Soup – Lentil & Vegetable$3.50

Contains:

Ingredients:

Lentils, Carrot, brocolli, green beans, peas, corn, Stock [Southern Ocean Sea Salt, Maize Maltodextrin, Cane Sugar, Natural Vegetable Flavours, Yeast Extract, Dehydrated Vegetables (Onion, Celery), Disodium Guanylate & Inosinate, Sunflower Oil]

Sweet – Apple Shortcake & Custard$4.00

Contains: Gluten, Milk, Soy

Ingredients:

Cake: Wheat flour(Gluten) sugar, vegetable oil [emulsifier (471, 477), antioxidant (Soyabean lecithin, 307)], Milk solids, raising agents (450, 500), thickener (1422, 415 ), emulsifiers (471, 472(b), 475, 472a), salt, preservative (281), colour (102, 110). Apple:[Apple, antioxidant (300) and firming agent (509)], Custard: [Milk (89%), Sugar, Thickener (1442), Flavour, Gelling Agent (407), Colours (102, 110)]

Week 2 - Blue Menu

Menu Available for Week beginning Monday, 3rd February 2025.

Menu Available for Week beginning Monday, 3rd February 2025

If you would prefer to order Frozen Meals, use the button below and make your selection.

Monday 17th March. Meals are Delivered Tuesday to Friday

 

SOME OF YOUR MEAL CHOICES MAY BE SUBJECT TO CHANGE AT TIME OF DELIVERY DUE TO SOURCING OF INGREDIENTS.
 

NamePriceDescriptionSelect” 
Fish & Spinach Bake *$12.00

Contains: Fish, Milk, Soy

Ingredients:

Fish Fillet (NZ Hoki, Macruruonus novaezelandiae) (Fish), Mashed potato [Potato (87%) [Preservative (220)], Whey, Skim Milk Powder (3.6%), Iodised Salt, Palm Oil, Emulsifier (471), Stabiliser (450), Flavour, Antioxidant (304), Colour (Turmeric).] Bechamel Sauce [Milk powder [Milk, Emulsifier (322(Soy Lecithin))], cornflour,] spinach, onion, Parmesan Cheese (Pasteurised Milk, Salt, Cultures, Enzyme (non-animal Rennet), Anticaking Agent (460), Preservative (200). carrots, broccoli

Soup – Cauliflower & Potato *$3.50

Contains: Milk

Ingredients:

Cauliflower, onion, potato, [Pasteurized cream (Milk), gelatine], Stock [Southern Ocean Sea Salt, Maize Maltodextrin, Cane Sugar, Natural Vegetable Flavours, Yeast Extract, Dehydrated Vegetables (Onion, Celery), Disodium Guanylate & Inosinate, Sunflower Oil]

Sweet – Tropical Mousse & Fruit *$4.00

Contains: Milk

Gluten Free

Ingredients:

Skim Milk, Sugar, Whipping Agent [Vegetable Fat, Glucose Syrup, Emulsifier (472b), Milk Protein, Stabilisers (401, 464)], Gelatine (contains Sulphites), Mineral Salt (341) (From Milk), Stabilisers (407,450,339), Flavours (Milk), Colour (160), Fruit salad :Fruit (60%) [Pear, Peach, Pineapple, Grape, Cherry (Colour (127), Reconstituted Pear Juice (40%), Food Acid (330, 300)

Sweet & Sour Chicken with Rice *$12.00

Contains: Soy

Gluten Free LF

Ingredients:

Chicken, rice, carrots, broccoli, corn, green beans capsicum, garlic, ginger, Tomato paste [Concentrated tomato (98%), salt], pineapple, Soy Sauce [Soy Bean.salt.water.rice], sugar, vinegar


Tuesday 18th March 2025.

 
SOME OF YOUR MEAL CHOICES MAY BE SUBJECT TO CHANGE AT TIME OF DELIVERY DUE TO SOURCING OF INGREDIENTS.
 

NamePriceDescriptionSelect” 
Cottage Pie$12.00

Contains: Milk, Soy

Gluten Free

Ingredients:

Beef, Mashed Potato [Potato (87%) [Preservative (220)], Whey, Skim Milk Powder (3.6%), Iodised Salt, Palm Oil, Emulsifier (471), Stabiliser (450), Flavour, Antioxidant (304), Colour (Turmeric).], corn, broccoli, onion, tomato paste [Concentrated tomato (98%), salt], garlic, Margarine: [Animal Fat and Vegetable Oil, Water, Salt, Milk Solids, Emulsifiers (322 (from Soy), 471), Antioxidant (320), Flavour, Colour (160a)]

Crumbed Fish$12.00

Contains: Fish, Gluten, Wheat, Soy

LF

Ingredients:

Fish [Alaska Pollock (60%) (Fish), Crumb (Wheat flour (Gluten), thickener (1420), emulsifier (450), raising agent (500), corn flour, salt, dry yeast, antioxidant (300), colours (102, 110), Water, Soybean oil ], potato, broccoli, corn

Salad – Roast Beef with Potato Salad$12.00

Contains: Milk, Soy

Ingredients:

Beef, Potato Salad: [potato, onion, gherkins, Greek yoghurt [Skim Milk, Cream, Milk Solids Non Fat, Live Yogurt Cultures: S. Thermophilus & L. Bulgaricus], chives, vinegar], carrot, lettuce, tomato, cucumber, gherkin, pickled onion, Dressing [Water, Vegetable Oil, Sugar, Salt, Onion, Food Acids (Acetic, Citric), Mustard Seed, Herbs and Spices, Vegetable Gum (Xanthan), Herb Extract]

Sandwich – Ham, Cream Cheese & Lettuce$6.50

Contains: Wheat, Gluten, Soy, Milk

Ingredients:

Bread [Unbleached wholemeal Wheat flour (64%) (Gluten), baker’s yeast, vinegar, iodised salt, , canola oil, vegetable emulisifiers (481, 471, 472e), Soy flour (Soy), vitamins,(thiamin, folic acid). Ham. Lettuce, Cream Cheese; [Milk, Cream (from Milk), Milk Solids, Salt, Vegetable Gum (410), Starter Culture.]Margarine: [Animal Fat and Vegetable Oil, Water, Salt, Milk Solids, Emulsifiers (322 (from Soy), 471), Antioxidant (320), Flavour, Colour (160a)]

Soup – Country Chicken Ladle$3.50

Contains:

Ingredients:

Chicken, celery, potato, onion, carrot, broccoli, green beans, peas, cornStock [Southern Ocean Sea Salt, Maize Maltodextrin, Cane Sugar, Natural Vegetable Flavours, Yeast Extract, Dehydrated Vegetables (Onion, Celery), Disodium Guanylate & Inosinate, Sunflower Oil]

Sweet – Honey Cake & Greek Yoghurt$4.00

Contains: Gluten, Wheat, Milk. Soy

Ingredients:

Cake: [Wheat flour, sugar, vegetable oil [emulsifier (471, 477), antioxidant (Soyabean lecithin, 307)], Milk solids, raising agents (450, 500), thickener (1422, 415 ), emulsifiers (471, 472(b), 475, 472a), salt, preservative (281), colour (102, 110).] Honey, Greek Yoghurt :[Skim Milk, Cream, Milk Solids Non Fat, Live Yogurt Cultures: S. Thermophilus & L. Bulgaricus]


Wednesday 19th March 2025.

 
SOME OF YOUR MEAL CHOICES MAY BE SUBJECT TO CHANGE AT TIME OF DELIVERY DUE TO SOURCING OF INGREDIENTS.
 

NamePriceDescriptionSelect” 
Fish Pie$12.00

Contains: Fish, Milk, Soy

Gluten Free

Ingredients:

Hoki (Fish), mashed potato [Potato (87%) [Preservative (220)], Whey, Skim Milk Powder (3.6%), Iodised Salt, Palm Oil, Emulsifier (471), Stabiliser (450), Flavour, Antioxidant (304), Colour (Turmeric)] (Milk) corn, broccoli, Milk, onion, parsley, Margarine: [Animal Fat and Vegetable Oil, Water, Salt, Milk Solids, Emulsifiers (322 (from Soy), 471), Antioxidant (320), Flavour, Colour (160a)]

Meatballs with Satay Sauce & Rice$12.00

Contains: Gluten, Milk, Soy, Peanuts. Egg

Ingredients:

Meatballs [Beef, onion, carrots, Egg, oats (Gluten), Worcestershire Sauce [Water, Vinegar, Molasses, Rehydrated Vegetables, Salt, Spices, Natural Flavours, Colour (Caramel IV), Spice Extract.], Soy Sauce [Soy Bean.salt.water.rice] Peanut Paste [Roasted Peanuts (85% minimum), sugar, vegetable oils, salt, stabiliser (mono and diglycerides)], Coconut Milk Powder (78%), Maltodextrin, Milk Protein, Stabiliser (Sodium phosphate).shallots, sweet potato, cauliflower, carrots, green beans

Salad – Ham Cheese & Pineapple (Coleslaw)$12.00

Contains: Milk, Soy

Ingredients:

Ham, Cheese (Pasteurised Milk, Salt, Cultures, Enzyme (Rennet)), Anticaking Agent (460), Preservative (200), Coleslaw [Cabbage, carrot, onion, capsicum, celery, Greek yoghurt [Skim Milk, Cream, Milk Solids Non Fat, Live Yogurt Cultures: S. Thermophilus & L. Bulgaricus]] carrot, lettuce, tomato, cucumber, gherkin, pickled onion, Dressing [Water, Vegetable Oil, Sugar, Salt, Onion, Food Acids (Acetic, Citric), Mustard Seed, Herbs and Spices, Vegetable Gum (Xanthan), Herb Extract]

Sandwich – Corned Beef, Lettuce & Pickles$6.50

Contains: Wheat, Gluten, Soy, sulphites

Ingredients:

Bread [Unbleached wholemeal Wheat flour (64%) (Gluten), baker’s yeast, vinegar, iodised salt, canola oil, vegetable emulisifiers (481, 471, 472e), Soy flour (Soy), vitamins,(thiamin, folic acid). Lettuce, Pickles(Water, Sugar, Onion 15%, Gherkins (Gherkins, Water, Salt, Food Acid (Acetic), Firming Agent (Calcium Chloride), Preservative (Sodium Metabisulphite) (sulphites)), Thickener (Modified Cornstarch), Capsicum, Salt, Mustard Seed 2%, Food Acid (Acetic), Turmeric, Preservative (Potassium Sorbate), Spice Extract, Garlic Extract. Margarine: [Animal Fat and Vegetable Oil, Water, Salt, Milk Solids, Emulsifiers (322 (from Soy), 471), Antioxidant (320), Flavour, Colour (160a)]

Soup – Corn & Bacon Chowder$3.50

Contains:

Ingredients:

Bacon [Pork (89%), Water, Salt, Sugar, Mineral Salts (450, 451), Antioxidant (316), Preservative (250), Natural Wood Smoke] Corn, carrot, onion, Stock [Southern Ocean Sea Salt, Maize Maltodextrin, Cane Sugar, Natural Vegetable Flavours, Yeast Extract, Dehydrated Vegetables (Onion, Celery), Disodium Guanylate & Inosinate, Sunflower Oil]

Sweet – Pavlova with Berries & Cream$4.00


Thursday 20th March 2025.

 
SOME OF YOUR MEAL CHOICES MAY BE SUBJECT TO CHANGE AT TIME OF DELIVERY DUE TO SOURCING OF INGREDIENTS.
 

NamePriceDescriptionSelect” 
Beef Bangers & Gravy$12.00

Contains: Milk, Soy, Sulphites

Gluten Free

Ingredients:

Beef Sausage [Beef (75%), water, sausage premix(cereal flour, salt, mineral salt (451, 450), vegetable fibre, Soy protein isolate, flavour, preservative (223), colour (160c), spice extracts], Mashed potato [Potato (87%) [Preservative (220)], Whey, Skim Milk Powder (3.6%), Iodised Salt, Palm Oil, Emulsifier (471), Stabiliser (450), Flavour, Antioxidant (304), Colour (Turmeric).], corn, zucchini, capsicum, onion.Gravy: [Thickener (1422) (from Tapioca), Salt, Maltodextrin (from Maize), Flavour [Salt, Yeast Extract, Natural Flavouring, Maltodextrin (from Maize), Sugar, Food Acid (330), Anticaking Agent (551), Spice], Vegetable Powders (Tomato, Onion), Sugar, Colour (150c), Yeast Extract, Shortening Powder, Skim Milk Powder, Animal Fat, Mineral Salt (450), Vegetable Oil, Anticaking Agent (341)], Margarine: [Animal Fat and Vegetable Oil, Water, Salt, Milk Solids, Emulsifiers (322 (from Soy), 471), Antioxidant (320), Flavour, Colour (160a)]

Roast Pork, Apple Sauce & Gravy$12.00

Contains: Milk, Soy

Gluten Free

Ingredients:

Pork, potato, carrots, peas, corn, apple, Gravy [Thickener (1422) (from Tapioca), Salt, Maltodextrin (from Maize), Flavour [Salt, Yeast Extract, Natural Flavouring, Maltodextrin (from Maize), Sugar, Food Acid (330), Anticaking Agent (551), Spice], Vegetable Powders (Tomato, Onion), Sugar, Colour (150c), Yeast Extract, Shortening Powder, Skim Milk Powder, Animal Fat, Mineral Salt (450), Vegetable Oil, Anticaking Agent (341).] Apple sauce [Apple Puree (92%), Sugar, Antioxidant (Ascorbic Acid), Food Acid (Citric)]

Salad – Quiche Lorraine with Coleslaw$12.00

Contains: Egg, Milk, Soy

Ingredients:

Egg, bacon: [Pork (89%), Water, Salt, Sugar, Mineral Salts (450, 451), Antioxidant (316), Preservative (250), Natural Wood Smoke], onion, spinach, Cheese[(Pasteurised Milk, Salt, Cultures, Enzyme (Rennet)), Anticaking Agent (460), Preservative (200)], cream, Coleslaw: Coleslaw [Cabbage, carrot, onion, capsicum, celery, Greek yoghurt [Skim Milk, Cream, Milk Solids Non Fat, Live Yogurt Cultures: S. Thermophilus & L. Bulgaricus]], carrot, lettuce, tomato, cucumber, gherkin, pickled onion, Dressing [Water, Vegetable Oil, Sugar, Salt, Onion, Food Acids (Acetic, Citric), Mustard Seed, Herbs and Spices, Vegetable Gum (Xanthan), Herb Extract]

Sandwich – Smoked Salmon & Cucumber$6.50

Contains: Wheat, Gluten, Soy, egg, Milk

Ingredients:

Salmon(Fish), bread [Unbleached wholemeal Wheat flour (64%) (Gluten), baker’s yeast, vinegar, iodised salt, , canola oil, vegetable emulisifiers (481, 471, 472e), Soy flour (Soy), vitamins,(thiamin, folic acid). Cucumber, Mayonnaise[Canola oil (76%), pasteurised free range egg yolks (7.5%), water, vinegar, sugar, salt, lemon juice concentrate, natural mustard flavour, antioxidant (385). butter (Milk)

Soup – Minestrone$3.50

Contains: Wheat, Gluten

Ingredients:

Pasta; [Durum Wheat Semolina] (Gluten), carrot, celery, onion, Tomato paste [Concentrated tomato (98%), salt] [Stock [Southern Ocean Sea Salt, Maize Maltodextrin, Cane Sugar, Natural Vegetable Flavours, Yeast Extract, Dehydrated Vegetables (Onion, Celery), Disodium Guanylate & Inosinate, Sunflower Oil]

Sweet – Chocolate Mousse$4.00

Contains: Milk, Soy, Sulphites

Ingredients:

Skim Milk , Whipping Agent [Vegetable Fat, Glucose Syrup, Emulsifier (472b), Milk Protein, Stabilisers (401, 464)], Sugar, Cocoa Powder, Gelatine (contains Sulphites), Mineral Salt (341) (from Milk), Stabilisers (407, 450, 339), Colour (150a), Flavour, raspberries


Friday 21st March 2025.

 

SOME OF YOUR MEAL CHOICES MAY BE SUBJECT TO CHANGE AT TIME OF DELIVERY DUE TO SOURCING OF INGREDIENTS.

 

NamePriceDescriptionSelect” 
Beef Stroganoff$12.00

Contains: Milk

Gluten Free

Ingredients:

Beef, rice, sweet potato, green beans, mushroom, onion, tomato paste [Tomato puree 78% (water, tomato paste), sugar, thickener (1422, 1412), salt, food acid (260, 303), flavor, spice extract], [Pasteurized cream (Milk), gelatine], garlic, paprika

Salad – Ploughman’s Lunch (Ham, Cheese, Egg & Pickles)$12.00

Contains: Egg, Soy, Milk

Ingredients:

Ham, Eggs, Cheese (Pasteurised Milk, Salt, Cultures, Enzyme (Rennet)), Anticaking Agent (460), Preservative (200), pickled cauliflower, capsicum, onion, zucchini, carrot, lettuce, tomato, cucumber, gherkin, pickled onion, Dressing [Water, Vegetable Oil, Sugar, Salt, Onion, Food Acids (Acetic, Citric), Mustard Seed, Herbs and Spices, Vegetable Gum (Xanthan), Herb Extract]

Sandwich – Curried Egg & Lettuce$6.50

Contains: Wheat, Gluten, Soy, Milk

Ingredients:

Bread [Unbleached wholemeal Wheat flour (64%) (Gluten), baker’s yeast, vinegar, iodised salt, canola oil, vegetable emulisifiers (481, 471, 472e), Soy flour (Soy), vitamins,(thiamin, folic acid). Egg, lettuce, Margarine: [Animal Fat and Vegetable Oil, Water, Salt, Milk Solids, Emulsifiers (322 (from Soy), 471), Antioxidant (320), Flavour, Colour (160a)], Curry [Rice Cereal, Tumeric, Coriander, Fenugreek, Cumin, Salt, Chilli, Pepper]

Soup – Curry Lentil$3.50

Contains: Milk

Ingredients:

Concentrated Tomatoes (89%), Sugar, Tapioca Starch, Salt, Acidity Regulator (Sodium Bicarbonate), Natural Colour (Paprika Extract), Natural Flavours, Spice. Stock [Southern Ocean Sea Salt, Maize Maltodextrin, Cane Sugar, Natural Vegetable Flavours, Yeast Extract, Dehydrated Vegetables (Onion, Celery), Disodium Guanylate & Inosinate, Sunflower Oil], cream(Milk), onion.

Sweet – Creamed Rice & Peaches$4.00

Contains: Milk

Gluten Free

Ingredients:

Rice, Milk, Peaches (60%), Reconstituted Pear Juice (39%), Food Acid (330), sugar, Cream [Pasteurized cream (Milk), gelatine

Vegetable Lasagne$12.00

Contains: Wheat, Gluten, Milk, Soy, Egg

Ingredients:

Vegetable lasagne [Tomato sauce(48%) [water, mediterranean vegetables(14%) (tomatoes (tomatoes, mineral salt(509), acidity regulator(330)), Zucchini, red capsicum, yellow capsicum, roasted Eggplant), onion, tomato paste, carrot, mushroom, thickener(1422), celery, white wine (Egg, Milk)] Margarine: [Animal Fat and Vegetable Oil, Water, Salt, Milk Solids, Emulsifiers (322 (from Soy), 471), Antioxidant (320), Flavour, Colour (160a)], garlic, vegetable oil, vegetable stock, (Wheat) (flavour enhancer(635)), sugar, ginger, Milk solids, herbs, salt, mushroom flavour [flavour enhancer(635)), spices, chilli paste], Mornay sauce(29%) [water, Milk solids, cheese (Milk), Wheat flour, vegetable spread (Soy), Margarine: [Animal Fat and Vegetable Oil, Water, Salt, Milk Solids, Emulsifiers (322 (from Soy), 471), Antioxidant (320), Flavour, Colour (160a)], thickener(1422), salt, vegetable stock(Wheat) (Flavour Enhancer (635)), spices], Pasta [water, Wheat semolina],Topping [cheeses(Milk), spice] sweet potato, green beans