Week 3 & Week 4 Menus
Week 3 - Green Menu
If you would prefer to order Frozen Meals, use the button below and make your selection.
Monday 3rd June. Meals are delivered Tuesday to Friday
NOTE: Items marked * will be delivered frozen.
SOME OF YOUR MEAL CHOICES MAY BE SUBJECT TO CHANGE AT TIME OF DELIVERY DUE TO SOURCING OF INGREDIENTS.
Name | Price | Description | Select” |
---|---|---|---|
Sweet & Sour Pork with Rice * | $10.00 | Contains: Soy Gluten Free LF Ingredients: Pork, rice, carrots, broccoli, corn, green beans, capsicum, garlic, ginger, Tomato paste [Concentrated tomato (98%), salt], pineapple, Soy Sauce [Soy Bean.salt.water.rice], sugar, vinegar | |
Chicken Kiev * | $10.00 | Contains: Wheat, Gluten, Soy, Milk, Sulphites
Ingredients: Chicken (51%), Wheat flour (Gluten), butter 12% (cream [Milk], salt), water, canola oil, isolated Soy protein, thickeners (1404, guar gum), Soy flour, salt, garlic, yeast, spices, sugar, hydrolysed vegetable protein (Soy, maize), herbs, colours (curcumin, annatto extracts), cauliflower, sweet potato, Mashed potato [Potato (87%) [Preservative (220)], Whey, Skim Milk Powder (3.6%), Iodised Salt, Palm Oil, Emulsifier (471), Stabiliser (450), Flavour, Antioxidant (304), Colour (Turmeric).] Gravy:[Thickener (1422) (from Tapioca), Salt, Maltodextrin (from Maize), Flavour [Salt, Yeast Extract, Natural Flavouring, Maltodextrin (from Maize), Sugar, Food Acid (330), Anticaking Agent (551), Spice], Vegetable Powders (Tomato, Onion), Sugar, Colour (150c), Yeast Extract, Shortening Powder, Skim Milk Powder, Animal Fat, Mineral Salt (450), Vegetable Oil, Anticaking Agent (341)] | |
Sweet – Banana Cake & Cream * | $3.50 | Contains: Wheat, Gluten, Milk, Soy
Ingredients: Cake: Wheat flour(Gluten) sugar, vegetable oil [emulsifier (471, 477), antioxidant (Soyabean lecithin, 307)], Milk solids, raising agents (450, 500), thickener (1422, 415 ), emulsifiers (471, 472(b), 475, 472a), salt, preservative (281), colour (102, 110). Banana, Cream [Pasteurized cream (Milk), gelatine], cinnamon, mixed spice | |
Soup – French Onion * | $3.00 | Contains:
Ingredients: French Onion Soup: [Maltodextrin (From Corn), Potato Starch, Onion (16%), Flavours, Vegetable Fat, Iodised Salt, Food Acid (332), Sugar, Yeast Extract, Flavour Enhancers (635, 631), Colour (150d).], onion, parsley |
Tuesday 4th June.
NOTE: Items marked * will be delivered frozen.
SOME OF YOUR MEAL CHOICES MAY BE SUBJECT TO CHANGE AT TIME OF DELIVERY DUE TO SOURCING OF INGREDIENTS.
Name | Price | Description | Select |
---|---|---|---|
Salad – Ham, Cheese & Pineapple (Coleslaw) | $10.00 | Contains: Milk, Soy
Ingredients: Ham, Cheese (Pasteurised Milk, Salt, Cultures, Enzyme (Rennet)), Anticaking Agent (460), Preservative (200), Coleslaw [Cabbage, carrot, onion, capsicum, celery, Greek yoghurt [Skim Milk, Cream, Milk Solids Non Fat, Live Yogurt Cultures: S. Thermophilus & L. Bulgaricus]] carrot, lettuce, tomato, cucumber, gherkin, pickled onion, Dressing [Water, Vegetable Oil, Sugar, Salt, Onion, Food Acids (Acetic, Citric), Mustard Seed, Herbs and Spices, Vegetable Gum (Xanthan), Herb Extract] | |
Chicken Chow Mein | $10.00 | Contains: Wheat, Gluten, Sulphites, Soy
Ingredients: Chicken, noodles [Wheat Flour (72%), Water, Canola Oil, Noodle Improver, Emulsifying Salt (451, 450), Vegetable Gum, Preservative (202), Lye Water, Baking Powder, Colour (101, 102).], carrots, broccoli, onion, garlic, ginger, Ketjap Mannis [Palm Sugar, Sugar, Soy Extract (11%) (Water, Salt, Soybean, Wheat), Water, Salt, Colour (150a), Preservatives (211,223), Acidity Regulator (330), Stabiliser (415)] | |
Vegetable Fritters with Tomato & Herb Sauce | $10.00 | Contains: Wheat, Gluten, Eggs, Milk, Soy
Ingredients: Wheat flour (Gluten), Potato, broccoli, carrots, peas, corn, onion, Eggs, Milk, tomato, margarine: [Animal Fat and Vegetable Oil, Water, Salt, Milk Solids, Emulsifiers (322 (from Soy), 471), Antioxidant (320), Flavour, Colour (160a)]oregano, parsley | |
Sandwich – Chicken, Cheese & Tomato Relish | $6.50 | Contains: Wheat, Gluten, Soy, Milk
Ingredients: Bread [Unbleached wholemeal Wheat flour (64%) (Gluten), baker’s yeast, vinegar, iodised salt, Wheat Gluten (Gluten), canola oil, vegetable emulisifiers (481, 471, 472e), Soy flour (Soy), vitamins,(thiamin, folic acid). [Chicken (91%), Milk solids, thickeners(1450, 407, 415), salt, flavour(Milk), mineral salt (451), gelling agent(508), Soy lecithin(322)], Cheese (Pasteurised Milk, Salt, Cultures, Enzyme (Rennet)), Relish:[Crushed Tomato (54%), Brown Sugar, Onion, Tomato Paste, Thickener (1422), Vinegar, Canola Oil, Garlic, Seeded Mustard, Salt, Black Pepper, Allspice, Acidity Regulator (330), Firming Agent (509).] Margarine: [Animal Fat and Vegetable Oil, Water, Salt, Milk Solids, Emulsifiers (322 (from Soy), 471), Antioxidant (320), Flavour, Colour (160a)] | |
Sweet – Carrot Cake & Cream | $3.50 | Contains: Wheat, Gluten, Milk, Soy
Ingredients: Cake: Wheat flour(Gluten) sugar, vegetable oil [emulsifier (471, 477), antioxidant (Soyabean lecithin, 307)], Milk solids, raising agents (450, 500), thickener (1422, 415 ), emulsifiers (471, 472(b), 475, 472a), salt, preservative (281), colour (102, 110). carrot, Cream [Pasteurized cream (Milk), gelatine], sultanas, cinnamon, mixed spice | |
Soup – Sweet Potato | $3.00 | Contains:
Ingredients: Sweet potato, potato, celery, carrot, onion, Stock [Southern Ocean Sea Salt, Maize Maltodextrin, Cane Sugar, Natural Vegetable Flavours, Yeast Extract, Dehydrated Vegetables (Onion, Celery), Disodium Guanylate & Inosinate, Sunflower Oil] |
Wednesday 5th June.
NOTE: Items marked * will be delivered frozen.
SOME OF YOUR MEAL CHOICES MAY BE SUBJECT TO CHANGE AT TIME OF DELIVERY DUE TO SOURCING OF INGREDIENTS.
Name | Price | Description | Select |
---|---|---|---|
Bacon & Cheese Quiche | $10.00 | Contains: Milk, Egg Gluten Free Ingredients: Egg, ham, Cheese [(Pasteurised Milk, Salt, Cultures, Enzyme (Rennet)), Anticaking Agent (460), Preservative (200)], Mashed potato [Potato (87%) [Preservative (220)], Whey, Skim Milk Powder (3.6%), Iodised Salt, Palm Oil, Emulsifier (471), Stabiliser (450), Flavour, Antioxidant (304), Colour (Turmeric).] Corn, zucchini, capsicum, onion | |
Beef & Barley Casserole | $10.00 | Contains: Gluten, Milk
Ingredients: Beef, Mashed potato [Potato (87%) [Preservative (220)], Whey, Skim Milk Powder (3.6%), Iodised Salt, Palm Oil, Emulsifier (471), Stabiliser (450), Flavour, Antioxidant (304), Colour (Turmeric).] barley(Gluten), carrots, corn, zucchini, capsicum, onion, garlic | |
Salad – Lamb Kebab & Tabbouleh | $10.00 | Contains: Gluten, Wheat, Soy
Ingredients: Lamb kebab [lamb, oats (Gluten), carrot, onion, Worcestershire sauce [Water, Vinegar, Molasses, Rehydrated Vegetables, Salt, Spices, Natural Flavours, Colour (Caramel IV), Spice Extract], Soy sauce [Soy Bean.salt.water.rice], cumin. Tabbouleh Salad: [Cracked Wheat (Gluten) parsley, onion, tomato, oil], carrot, lettuce, tomato, cucumber, gherkin, pickled onion, Dressing [Water, Vegetable Oil, Sugar, Salt, Onion, Food Acids (Acetic, Citric), Mustard Seed, Herbs and Spices, Vegetable Gum (Xanthan), Herb Extract] | |
Sandwich – Ham, Cheese & Mustard | $6.50 | Contains: Wheat, Gluten, Soy, Milk
Ingredients: Bread [Unbleached wholemeal Wheat flour (64%) (Gluten), baker’s yeast, vinegar, iodised salt, canola oil, vegetable emulisifiers (481, 471, 472e), Soy flour (Soy), vitamins,(thiamin, folic acid). Ham, Cheese (Pasteurised Milk, Salt, Cultures, Enzyme (Rennet), Mustard: [Water, Mustard Seed 18%, Salt, Sugar, Food Acid (Acetic), Turmeric.]Margarine: [Animal Fat and Vegetable Oil, Water, Salt, Milk Solids, Emulsifiers (322 (from Soy), 471), Antioxidant (320), Flavour, Colour (160a)] | |
Sweet – Fruit Salad, Jelly & Chantilly Cream | $3.50 | Contains: Milk, Sulphites, Gluten Free Ingredients: Fruit (60%) [Pear, Peach, Pineapple, Grape, Cherry (Colour (127), Reconstituted Pear Juice (40%), Food Acid (330, 300), Jelly, Cream [Pasteurized cream (Milk), gelatine], Jelly: [Gelatine (contains Sulphites), Food acid (330), Sweeteners (952, 954), Flavour, Colour (122)] sugar | |
Soup – Pumpkin & Coconut | $3.00 | Contains: Milk
Ingredients: Pumpkin, potato, onion, celery, carrot, Coconut Milk Powder (78%), Maltodextrin, Milk Protein, Stabiliser (Sodium phosphate).Stock [Southern Ocean Sea Salt, Maize Maltodextrin, Cane Sugar, Natural Vegetable Flavours, Yeast Extract, Dehydrated Vegetables (Onion, Celery), Disodium Guanylate & Inosinate, Sunflower Oil] |
Thursday 6th June.
NOTE: Items marked * will be delivered frozen.
SOME OF YOUR MEAL CHOICES MAY BE SUBJECT TO CHANGE AT TIME OF DELIVERY DUE TO SOURCING OF INGREDIENTS.
Name | Price | Description | Select |
---|---|---|---|
Salad – Shrimp Cocktail with Potato Salad | $10.00 | Contains: Crustacean, Milk, Egg, Wheat, Soy
Ingredients: Prawns (Crustacean), tomatoes, coriander, mustard, Eggs, Cocktail Sauce: {Tomatoes (from paste 39%), water, vegetable oil, sugar, glucose syrup (from Wheat), thickener (modified cornstarch), salt, food acid (acetic), mustard powder, preservative (potassium sorbate), orange juice (from concentrate), chilli, lemon oil, coriander, mustard extract, clove, colours (tartrazine, ponceau 4R)], Potato Salad: [potato, onion, gherkins, Greek yoghurt [Skim Milk, Cream, Milk Solids Non Fat, Live Yogurt Cultures: S. Thermophilus & L. Bulgaricus], chives, vinegar], carrot, lettuce, tomato, cucumber, gherkin, pickled onion, Dressing [Water, Vegetable Oil, Sugar, Salt, Onion, Food Acids (Acetic, Citric), Mustard Seed, Herbs and Spices, Vegetable Gum (Xanthan), Herb Extract] | |
Meatballs with Satay Sauce & Rice | $10.00 | ||
Beef Curry & Rice | $10.00 | Contains: Milk Gluten Free Ingredients: Beef, rice, carrots, green beans, Mild curry paste [Vegetable oil, spices (28%), water, salt, tomato paste (4.5%), maize flour, food acids (acetic, citric, lactic), sugar, tamarind, garlic powder], Coconut Milk Powder (78%), Maltodextrin, Milk Protein, Stabiliser (Sodium phosphate)., onion, garlic, ginger | |
Sandwich – Roast Beef & Pickles | $6.50 | Contains: Wheat, Gluten, Soy, Milk, sulphites
Ingredients: Beef, bread [Unbleached wholemeal Wheat flour (64%) (Gluten), baker’s yeast, vinegar, iodised salt, , canola oil, vegetable emulisifiers (481, 471, 472e), Soy flour (Soy), vitamins,(thiamin, folic acid). Butter (Milk), Pickles [Water, Sugar, Onion 15%, Gherkins (Gherkins, Water, Salt, Food Acid (Acetic), Firming Agent (Calcium Chloride), Preservative (Sodium Metabisulphite) (sulphites), Thickener (Modified Cornstarch), Capsicum, Salt, Mustard Seed 2%, Food Acid (Acetic), Turmeric, Preservative (Potassium Sorbate), Spice Extract, Garlic Extract]. | |
Sweet – Peach Crumble with Custard | $3.50 | Contains: Gluten, Wheat, Milk, Sulphites
Ingredients: Peaches: [Peaches(60%), Reconstituted Pear Juice (39%), Food Acid (330)], Oats (Gluten), Custard Powder: [Corn Flour (Preservatives 220, 223), Salt, Vanillin,Colours (102, 110)], sugar, Wheat flour(Gluten), margarine [Animal Fat and Vegetable Oil, Water, Salt, Milk Solids, Emulsifiers (322 (from Soy), 471), Antioxidant (320), Flavour, Colour (160a).] Custard: [Milk (89%), Sugar, Thickener (1442), Flavour, Gelling Agent (407), Colours (102, 110)] | |
Soup – Chicken & Corn | $3.00 | Contains:
Ingredients: Chicken, corn, carrot, onion, Stock [Southern Ocean Sea Salt, Maize Maltodextrin, Cane Sugar, Natural Vegetable Flavours, Yeast Extract, Dehydrated Vegetables (Onion, Celery), Disodium Guanylate & Inosinate, Sunflower Oil] |
Friday 7th June.
NOTE: Items marked * will be delivered frozen.
SOME OF YOUR MEAL CHOICES MAY BE SUBJECT TO CHANGE AT TIME OF DELIVERY DUE TO SOURCING OF INGREDIENTS.
Name | Price | Description | Select |
---|---|---|---|
Soup – Spinach & Potato | $10.00 | ||
Salad – Egg & Cheese with Potato Salad | $10.00 | Contains: Egg, Milk, Soy
Ingredients: Egg, Cheese:[Pasteurised Milk, Salt, Cultures, Enzyme (Rennet)), Anticaking Agent (460), Preservative (200)], Potato Salad: [potato, onion, gherkins, Greek yoghurt [Skim Milk, Cream, Milk Solids Non Fat, Live Yogurt Cultures: S. Thermophilus & L. Bulgaricus], chives, vinegar]tomato, cucumber, gherkin, pickled onion, Vinaigrette [Water, Vegetable Oil, Sugar, Salt, Onion, Food Acids (Acetic, Citric), Mustard Seed, Herbs and Spices, Vegetable Gum (Xanthan), Herb Extract] | |
Vegetable Curry with Potato & Lentils | $10.00 | Contains: Milk Gluten Free Ingredients: Potato, red lentils, rice, sweet potato, cauliflower, potato, peas, onions, [Coconut Milk Powder (78%), Maltodextrin, Milk Protein, Stabiliser (Sodium phosphate)], garlic, ginger, tumeric, coriander, cumin | |
Roast Chicken & Gravy | $10.00 | Contains: Milk, Soy Gluten Free Ingredients: Chicken, potato, sweet potato, peas, broccoli, Gravy [Thickener (1422) (from Tapioca), Salt, Maltodextrin (from Maize), Flavour [Salt, Yeast Extract, Natural Flavouring, Maltodextrin (from Maize), Sugar, Food Acid (330), Anticaking Agent (551), Spice], Vegetable Powders (Tomato, Onion), Sugar, Colour (150c), Yeast Extract, Shortening Powder, Skim Milk Powder, Animal Fat, Mineral Salt (450), Vegetable Oil, Anticaking Agent (341).] | |
Sandwich – Salmon & Salad | $6.50 | Contains: Fish, Milk, Gluten, Wheat, Soy
Ingredients: Salmon (Fish), bread [Unbleached wholemeal Wheat flour (64%) (Gluten), baker’s yeast, vinegar, iodised salt, , canola oil, vegetable emulisifiers (481, 471, 472e), Soy flour (Soy), vitamins,(thiamin, folic acid).], lettuce, carrot, cucumber, mayonnaise [Canola oil (76%), pasteurised free range egg yolks (7.5%), water, vinegar, sugar, salt, lemon juice concentrate, natural mustard flavour, antioxidant (385)], butter(Milk) | |
Sweet – Trifle | $3.50 | Contains: Wheat, Gluten Milk, Soy, Sulphites
Ingredients: Cake: [Wheat flour (Gluten), sugar, vegetable oil [emulsifier (471, 477), antioxidant (Soyabean lecithin, 307)], Milk solids, raising agents (450, 500), thickener (1422, 415 ), emulsifiers (471, 472(b), 475, 472a), salt, preservative (281), colour (102, 110). Jelly:{Gelatine (Contains Sulphites), Food acid (330), Sweeteners (952, 954), Flavour, Colour (122)], Fruit salad: [(60%) [Pear, Peach, Pineapple, Grape, Cherry (Colour (127), Reconstituted Pear Juice (40%), Food Acid (330, 300)], Custard [Milk (89%), Sugar, Thickener (1442), Flavour, Gelling Agent (407), Colours (102, 110)], Cream [Pasteurized cream (Milk), gelatine] |
Week 4 - Green Menu
If you would prefer to order Frozen Meals, use the button below and make your selection.
Monday 10th June. Meals are delivered Tuesday to Friday
NOTE: Items marked * will be delivered frozen.
OME OF YOUR MEAL CHOICES MAY BE SUBJECT TO CHANGE AT TIME OF DELIVERY DUE TO SOURCING OF INGREDIENTS.
Name Price Description Select Satay Chicken * $10.00 Contains: Milk, Peanut, Soy
Gluten Free
Ingredients:
Chicken, celery, onion, [Coconut Milk Powder (78%), Maltodextrin, Milk Protein, Stabiliser (Sodium phosphate).] Peanuts, cream(Milk) garlic, broccoli, corn
Crumbed Fish & Chips * $10.00 Contains: Fish, Gluten, Wheat, Soy
LF
Ingredients:
Fish [Alaska Pollock (60%) (Fish), Crumb (Wheat flour (Gluten), thickener (1420), emulsifier (450), raising agent (500), corn flour, salt, dry yeast, antioxidant (300), colours (102, 110), Water, Soybean oil ], potato, broccoli, corn
Sweet – Chocolate Mudcake & Cream * $3.50 Contains: Wheat, Gluten, Milk,
Ingredients:
Cake: [Wheat flour, sugar, cocoa powder, vegetable oil(antioxidant 307), vegetable fat(emulsifiers (471,477), antioxident (307), maltodextrin, potato flour, salt, mMilk solids, raising agents (450), 500), natural flavour, vegetable gum (415)], Cream [Pasteurized cream (Milk), gelatine
Soup – Vegetable & Split Pea * $3.00 Contains:
Ingredients:
Carrot, broccoli, green beans, peas, corn, split peas, Stock [Southern Ocean Sea Salt, Maize Maltodextrin, Cane Sugar, Natural Vegetable Flavours, Yeast Extract, Dehydrated Vegetables (Onion, Celery), Disodium Guanylate & Inosinate, Sunflower Oil]
Contains: Milk, Peanut, Soy
Gluten Free
Ingredients:
Chicken, celery, onion, [Coconut Milk Powder (78%), Maltodextrin, Milk Protein, Stabiliser (Sodium phosphate).] Peanuts, cream(Milk) garlic, broccoli, corn
Contains: Fish, Gluten, Wheat, Soy
LF
Ingredients:
Fish [Alaska Pollock (60%) (Fish), Crumb (Wheat flour (Gluten), thickener (1420), emulsifier (450), raising agent (500), corn flour, salt, dry yeast, antioxidant (300), colours (102, 110), Water, Soybean oil ], potato, broccoli, corn
Contains: Wheat, Gluten, Milk,
Ingredients:
Cake: [Wheat flour, sugar, cocoa powder, vegetable oil(antioxidant 307), vegetable fat(emulsifiers (471,477), antioxident (307), maltodextrin, potato flour, salt, mMilk solids, raising agents (450), 500), natural flavour, vegetable gum (415)], Cream [Pasteurized cream (Milk), gelatine
Contains:
Ingredients:
Carrot, broccoli, green beans, peas, corn, split peas, Stock [Southern Ocean Sea Salt, Maize Maltodextrin, Cane Sugar, Natural Vegetable Flavours, Yeast Extract, Dehydrated Vegetables (Onion, Celery), Disodium Guanylate & Inosinate, Sunflower Oil]
Tuesday 11th June.
NOTE: Items marked * will be delivered frozen.
SOME OF YOUR MEAL CHOICES MAY BE SUBJECT TO CHANGE AT TIME OF DELIVERY DUE TO SOURCING OF INGREDIENTS.
Contains: Milk Gluten Free Ingredients: Chicken, potato, green beans, carrots, sweet potato, corn, onion, leek, [Pasteurized cream (Milk), gelatine] garlic Contains: Milk, Soy,
Ingredients: Pork, Potato Salad: [potato, onion, gherkins, Greek Yoghurt [Skim Milk, Cream, Milk Solids Non Fat, Live Yogurt Cultures: S. Thermophilus & L. Bulgaricus], lettuce, carrot, tomato, cucumber, gherkin, pickled onion, chives, vinegar, Vinaigrette [Water, Vegetable Oil, Sugar, Salt, Onion, Food Acids (Acetic, Citric), Mustard Seed, Herbs and Spices, Vegetable Gum (Xanthan), Herb Extract]
Contains: Gluten, Wheat, Egg, Soy LF Ingredients: Meatballs [Beef, onion, carrots, Egg, oats (Gluten) , Worcestershire Sauce [Water, Vinegar, Molasses, Rehydrated Vegetables, Salt, Spices, Natural Flavours, Colour (Caramel IV), Spice Extract.], Soy Sauce [Soy Bean.salt.water.rice]Pasta [Wheat flour semolina (Gluten)] sweet potato, green beans, tomato, garlic, herbs Contains: Wheat, Gluten, Soy, sulphites
Ingredients: Bread [Unbleached wholemeal Wheat flour (64%) (Gluten), baker’s yeast, vinegar, iodised salt, canola oil, vegetable emulisifiers (481, 471, 472e), Soy flour (Soy), vitamins,(thiamin, folic acid). Lettuce, Pickles(Water, Sugar, Onion 15%, Gherkins (Gherkins, Water, Salt, Food Acid (Acetic), Firming Agent (Calcium Chloride), Preservative (Sodium Metabisulphite) (sulphites)), Thickener (Modified Cornstarch), Capsicum, Salt, Mustard Seed 2%, Food Acid (Acetic), Turmeric, Preservative (Potassium Sorbate), Spice Extract, Garlic Extract. Margarine: [Animal Fat and Vegetable Oil, Water, Salt, Milk Solids, Emulsifiers (322 (from Soy), 471), Antioxidant (320), Flavour, Colour (160a)]
Contains: Wheat, Gluten, Milk, Soy
Ingredients: Cake: Wheat flour(Gluten) sugar, vegetable oil [emulsifier (471, 477), antioxidant (Soyabean lecithin, 307)], Milk solids, raising agents (450, 500), thickener (1422, 415 ), emulsifiers (471, 472(b), 475, 472a), salt, preservative (281), colour (102, 110). Banana, Cream [Pasteurized cream (Milk), gelatine], cinnamon, mixed spice Contains:
Ingredients: Leek, Onion, potato, Stock [Southern Ocean Sea Salt, Maize Maltodextrin, Cane Sugar, Natural Vegetable Flavours, Yeast Extract, Dehydrated Vegetables (Onion, Celery), Disodium Guanylate & Inosinate, Sunflower Oil]
Name Price Description Select Chicken & Leek Hot Pot $10.00 Salad – Roast Pork with Sweet Potato Salad $10.00 Meatballs with Italian Tomato Sauce & Pasta $10.00 Sandwich – Corned Beef, Lettuce & Pickles $6.50 Sweet – Apple Cake & Cream $3.50 Soup – Leak & Potato $3.00
Wednesday 12th June.
NOTE: Items marked * will be delivered frozen.
SOME OF YOUR MEAL CHOICES MAY BE SUBJECT TO CHANGE AT TIME OF DELIVERY DUE TO SOURCING OF INGREDIENTS.
Contains: Milk, Soy, Sulphites Gluten Free Ingredients: Pork Sausage: [Pork (75%), water, sausage premix: (cereal flour, salt, mineral salt (451, 450), vegetable fibre, Soy protein isolate, flavour, preservative (223), colour (160c), spice extracts)] Mashed potato [Potato (87%) [Preservative (220)], Whey, Skim Milk Powder (3.6%), Iodised Salt, Palm Oil, Emulsifier (471), Stabiliser (450), Flavour, Antioxidant (304), Colour (Turmeric).], corn, zucchini, capsicum, onion. Gravy [Thickener (1422) (from Tapioca), Salt, Maltodextrin (from Maize), Flavour [Salt, Yeast Extract, Natural Flavouring, Maltodextrin (from Maize), Sugar, Food Acid (330), Anticaking Agent (551), Spice], Vegetable Powders (Tomato, Onion), Sugar, Colour (150c), Yeast Extract, Shortening Powder, Skim Milk Powder, Animal Fat, Mineral Salt (450), Vegetable Oil, Anticaking Agent (341).], Margarine: [Animal Fat and Vegetable Oil, Water, Salt, Milk Solids, Emulsifiers (322 (from Soy), 471), Antioxidant (320), Flavour, Colour (160a)]
Contains: Egg, Milk, Gluten, Wheat, Soy
Ingredients: Chicken, Parmesan cheese (Milk), Caesar Dressing [Canola Oil, Pasteurised Whole Egg,Parmesan Cheese, Red Wine Vinegar, Worcestershire Sauce, Garlic, Water], Pasta salad: [Pasta [Durum Wheat Semolina] (Gluten), capsicum, vinegar, red onion, oil], carrot, lettuce, tomato, cucumber, gherkin, pickled onion, Dressing [Water, Vegetable Oil, Sugar, Salt, Onion, Food Acids (Acetic, Citric), Mustard Seed, Herbs and Spices, Vegetable Gum (Xanthan), Herb Extract]
Contains: Milk, Soy Gluten Free Ingredients: Beef, kidney, carrots,onion, garlic, Tomato paste [Concentrated tomato (98%), salt], Mashed potato [Potato (87%) [Preservative (220)], Whey, Skim Milk Powder (3.6%), Iodised Salt, Palm Oil, Emulsifier (471), Stabiliser (450), Flavour, Antioxidant (304), Colour (Turmeric).] corn, zucchini, capsicum, carrots, broccoli, Margarine: [Animal Fat and Vegetable Oil, Water, Salt, Milk Solids, Emulsifiers (322 (from Soy), 471), Antioxidant (320), Flavour, Colour (160a)]
Contains: Wheat, Gluten, Soy, Milk
Ingredients: Bread [Unbleached wholemeal Wheat flour (64%) (Gluten), baker’s yeast, vinegar, iodised salt, canola oil, vegetable emulisifiers (481, 471, 472e), Soy flour (Soy), vitamins,(thiamin, folic acid). Ham, Cheese (Pasteurised Milk, Salt, Cultures, Enzyme (Rennet), Mustard: [Water, Mustard Seed 18%, Salt, Sugar, Food Acid (Acetic), Turmeric.]Margarine: [Animal Fat and Vegetable Oil, Water, Salt, Milk Solids, Emulsifiers (322 (from Soy), 471), Antioxidant (320), Flavour, Colour (160a)]
Contains: Milk, Artificial flavours & colours Gluten Free Ingredients: Sugar, Dextrose, Whipping Agent (Glucose Syrup, Vegetable Fat, Emulsifiers (471, 472a), Milk Protein, Stabiliser (340)), Stabilisers (401, 339, 407), Flavour. [Pears 60%, Fruit juice, food acid (330)], Caramel: Water, Sugar, Thickeners (1422, 415), Sweetened Condensed Milk, Acidity Regulator (330), Flavour, Preservative (202), Colours (150d, 102) Contains:
Ingredients: French Onion Soup: [Maltodextrin (From Corn), Potato Starch, Onion (16%), Flavours, Vegetable Fat, Iodised Salt, Food Acid (332), Sugar, Yeast Extract, Flavour Enhancers (635, 631), Colour (150d).], onion, parsleyName Price Description Select Pork Sausages & Onion Gravy $10.00 Salad – Chicken in Caesar Dressing with Pasta Salad $10.00 Steak & Kidney Casserole $10.00 Sandwich – Ham, Cheese & Mustard $6.50 Sweet – Pannacotta with Pear & Caramel Sauce $3.50 Soup – French Onion $3.00
Thursday 13th June.
NOTE: Items marked * will be delivered frozen.
SOME OF YOUR MEAL CHOICES MAY BE SUBJECT TO CHANGE AT TIME OF DELIVERY DUE TO SOURCING OF INGREDIENTS.
Contains: Milk needs label Ingredients: Chicken, onion, mushrooms, garlic, Pasteurized cream (Milk), gelatine, cornflour, Mashed potato [Potato (87%) [Preservative (220)], Whey, Skim Milk Powder (3.6%), Iodised Salt, Palm Oil, Emulsifier (471), Stabiliser (450), Flavour, Antioxidant (304), Colour (Turmeric).], sweet potato, broccoli/green beans Contains: Egg, Soy, Milk
Ingredients: Ham, Eggs, Cheese (Pasteurised Milk, Salt, Cultures, Enzyme (Rennet)), Anticaking Agent (460), Preservative (200), pickled cauliflower, capsicum, onion, zucchini, carrot, lettuce, tomato, cucumber, gherkin, pickled onion, Dressing [Water, Vegetable Oil, Sugar, Salt, Onion, Food Acids (Acetic, Citric), Mustard Seed, Herbs and Spices, Vegetable Gum (Xanthan), Herb Extract]
Contains: Milk, Soy Gluten Free Ingredients: Lamb, potato, sweet potato, broccoli, Gravy [Thickener (1422) (from Tapioca), Salt, Maltodextrin (from Maize), Flavour [Salt, Yeast Extract, Natural Flavouring, Maltodextrin (from Maize), Sugar, Food Acid (330), Anticaking Agent (551), Spice], Vegetable Powders (Tomato, Onion), Sugar, Colour (150c), Yeast Extract, Shortening Powder, Skim Milk Powder, Animal Fat, Mineral Salt (450), Vegetable Oil, Anticaking Agent (341).]
Contains: Wheat, Gluten, Soy, Milk
Ingredients: Bread [Unbleached wholemeal Wheat flour (64%) (Gluten), baker’s yeast, vinegar, iodised salt, canola oil, vegetable emulisifiers (481, 471, 472e), Soy flour (Soy), vitamins,(thiamin, folic acid). Egg, lettuce, Margarine: [Animal Fat and Vegetable Oil, Water, Salt, Milk Solids, Emulsifiers (322 (from Soy), 471), Antioxidant (320), Flavour, Colour (160a)], Curry [Rice Cereal, Tumeric, Coriander, Fenugreek, Cumin, Salt, Chilli, Pepper]
Contains: Wheat, Gluten, Milk, Soy
Ingredients: Cheesecake: [Sugar, Cream Cheese Powder (31%) (Cream Solids, Milk Solids, Salt, Antioxidant (306) (Contains Soy), Culture), Low Fat Milk Solids, Vegetable Fat, Canola Oil, Lactose, Modified Starch (1422), Flavour, Gelatin, Emulsifier (471), Acidity Regulators (330, 331), Milk Protein], Biscuit base:[Wheat Flour, Sugar, Vegetable Oil, Golden Syrup, Coconut, Whey Powder (Milk), Raising Agents (500, 503(ii), 450), Salt, Flavour, Wheaten Cornflour].Strawberry sauce [Water, Sugar, Thickeners (1422, 415), Strawberries (1%), Flavour, Acidity Regulator (330), Preservative (211), Colours (124, 122)], Cream [Pasteurized cream (Milk), gelatine]
Contains: Wheat, Gluten
Ingredients: Chicken, carrot, onion, noodles [Wheat Flour (72%), Water, Canola Oil, Noodle Improver, Emulsifying Salt (451, 450), Vegetable Gum, Preservative (202), Lye Water, Baking Powder, Colour (101, 102).] (Gluten), Stock [Southern Ocean Sea Salt, Maize Maltodextrin, Cane Sugar, Natural Vegetable Flavours, Yeast Extract, Dehydrated Vegetables (Onion, Celery), Disodium Guanylate & Inosinate, Sunflower Oil]
Name Price Description Select Chicken & Mushroom Pie $10.00 Salad – Ploughman’s Lunch (Ham, Cheese, Egg & Pickles) $10.00 Roast Lamb & Minted Gravy $10.00 Sandwich – Curried Egg & Lettuce $6.50 Sweet – Strawberry Cheesecake with Cream $3.50 Soup – Chicken Noodle $3.00
Friday 14th June.
NOTE: Items marked * will be delivered frozen.
SOME OF YOUR MEAL CHOICES MAY BE SUBJECT TO CHANGE AT TIME OF DELIVERY DUE TO SOURCING OF INGREDIENTS.
Name | Price | Description | Select |
---|---|---|---|
Spinach & Fetta Quiche | $10.00 | Contains: Egg,Milk, Soy Gluten Free Ingredients: Egg, spinach, Parmesan Cheese (Pasteurised Milk, Salt, Cultures, Enzyme (non-animal Rennet), Anticaking Agent (460), Preservative (200). Fetta: Pasterised Cow’s Milk, Vegetable Oil (palm oil), Salt, Lactic Culture, Microbial Rennet. onion, potato, pumpkin, peas, Margarine: [Animal Fat and Vegetable Oil, Water, Salt, Milk Solids, Emulsifiers (322 (from Soy), 471), Antioxidant (320), Flavour, Colour (160a)] | |
Salad – Turkey with Coleslaw Salad | $10.00 | Contains: Soy, Milk
Ingredients: Turkey, Coleslaw [Cabbage, carrot, onion, capsicum, celery, Greek yoghurt [Skim Milk, Cream, Milk Solids Non Fat, Live Yogurt Cultures: S. Thermophilus & L. Bulgaricus]] carrot, lettuce, tomato, cucumber, gherkin, pickled onion, Dressing [Water, Vegetable Oil, Sugar, Salt, Onion, Food Acids (Acetic, Citric), Mustard Seed, Herbs and Spices, Vegetable Gum (Xanthan), Herb Extract] | |
Mongolian Beef & Rice | $10.00 | Contains: Soy Gluten Free LF Ingredients: Beef, rice, carrots, peas, onion, Soy Sauce [Soy Bean.salt.water.rice], garlic, chilli, sherry | |
Sandwich – Cheese & Tomato Relish | $6.50 | Contains: Wheat, Gluten, Soy, Milk
Ingredients: Bread [Unbleached wholemeal Wheat flour (64%) (Gluten), baker’s yeast, vinegar, iodised salt, canola oil, vegetable emulisifiers (481, 471, 472e), Soy flour (Soy), vitamins,(thiamin, folic acid). Margarine: [Animal Fat and Vegetable Oil, Water, Salt, Milk Solids, Emulsifiers (322 (from Soy), 471), Antioxidant (320), Flavour, Colour (160a)], Cheese (Pasteurised Milk, Salt, Cultures, Enzyme (Rennet), Relish:[Crushed Tomato (54%), Brown Sugar, Onion, Tomato Paste, Thickener (1422), Vinegar, Canola Oil, Garlic, Seeded Mustard, Salt, Black Pepper, Allspice, Acidity Regulator (330), Firming Agent (509).] | |
Sweet – Apple Crumble & Custard | $3.50 | Contains: Milk, Soy, Sulphites Gluten Free Ingredients: Apple:[Apple, antioxidant (300) and firming agent (509)], Oats (Gluten), Custard Powder: [Corn Flour (Preservatives 220, 223), Salt, Vanillin,Colours (102, 110)], sugar, Wheat flour(Gluten), margarine [Animal Fat and Vegetable Oil, Water, Salt, Milk Solids, Emulsifiers (322 (from Soy), 471), Antioxidant (320), Flavour, Colour (160a).] Custard: [ [Milk (89%), Sugar, Thickener (1442), Flavour, Gelling Agent (407), Colours (102, 110)] | |
Soup – Lentil & Vegetable | $3.00 | Contains: Wheat, Gluten
Ingredients: Pasta; [Durum Wheat Semolina] (Gluten), carrot, celery, onion, Tomato paste [Concentrated tomato (98%), salt] [Stock [Southern Ocean Sea Salt, Maize Maltodextrin, Cane Sugar, Natural Vegetable Flavours, Yeast Extract, Dehydrated Vegetables (Onion, Celery), Disodium Guanylate & Inosinate, Sunflower Oil] |